Food for Thought for Over Eaters Anonymous

[MajestyJo]

Thought for the Day
Wednesday, JUNE 7

From the book: Food for Thought

Perfectionism

Part of the ego reduction necessary to our recovery is the acceptance of the fact that we are not and never will be perfect. Perfectionism gets in the way of recovery because it imposes impossible, unrealistic goals which guarantee failure. If we do not think we have to be perfect, then we can accept our mistakes as learning experiences and be willing to try again.

Deepening acquaintance with our Higher Power is good insurance against perfectionism. We come to believe that He accepts and loves us as we are, and this gives us the courage and humility to accept ourselves. We are not perfect, but we are growing. In spite of our weaknesses, we can serve others according to God's plan for our lives. Accepting our own limitations makes us more tolerant of the faults and weaknesses of those around us. Together, we progress. I am thankful that I don't need to be perfect.

This was a hard one for Ms. Perfection. I had to remind her that she was in recovery now.