Stress Survival Kit

[MajestyJo]

This is a post I made in 2010 on another site:

Stress Survival Kit

This is your Stress Survival Kit. We hope some of these items will help you relax and enjoy life.

•A Rubber Band to stretch your ideas and your mind to new limits so you will continue to grow and enjoy life more.

•Tissues to remind you to see the tears and needs of others.

•Hugs & Kisses to remind you that everyone needs a hug, a kiss, or encouragement every day.

•A Life Saver to remind you to think of family, friends, and yourself as "life savers." Care about and help each other through he stressful times that occur.

•A Penny to remind you of the value of your thoughts, big and little. Share them with others.

•An Eraser to remind you that we all make mistakes which can all be overcome.

•A Toothpick to remind you to "pick out" the good qualities of others while being tolerant of differences.

•A Paper Clip to remind you that it's important to "keep it all together" whether "IT" is your mental health or your ability to cooperate with and support family and friends.