Links
Join
Forums
Find Help
Recovery Readings
Spiritual Meditations
Chat
Contact
Links |
Join |
Forums |
Find Help |
Recovery Readings |
Spiritual Meditations |
Chat |
Contact |
|
|||||||
|
| General Forum A place to share about everything else. |
|
|
Thread Tools | Display Modes |
09-29-2013, 11:41 AM
|
#1 |
|
Member
Join Date: Aug 2013
Posts: 83
|
Control your thoughts
When negative thoughts show up, acknowledge it. Then, ask yourself the following questions.
* Why am I thinking about this? * Am I in the past or in the now? * What is the benefit of holding on to this thought? * What is the benefit of letting go of this thought? * What choice do I want to make to bring me at peace? You have the power to control your thoughts. It takes practice. You can do it! |
|
|
| Sponsored Links |
  |
| Bookmarks |
| Currently Active Users Viewing This Thread: 1 (0 members and 1 guests) | |
|
|
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Control | MajestyJo | Recovery Topics and Questions | 4 | 12-15-2016 07:13 PM |
| Control Your Temper | bluidkiti | Daily Spiritual Meditations | 0 | 09-12-2013 02:45 PM |
| More Recovery Thoughts and Quotes - August | yukonm | Daily Recovery Readings | 29 | 08-31-2013 09:30 AM |
| Thoughts About Motherhood | bluidkiti | Inspirations, Poetry, Quotes, Thoughts, Etc | 0 | 08-12-2013 07:03 AM |
Threaded Mode