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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

 
 
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Old 06-06-2018, 09:21 AM   #4
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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Quote:
More Language Of Letting Go

Say relax when you start to worry

Sometimes we tire ourselves out before we have even begun. We struggle and wrestle with our spirit before finally consenting, giving in, and deciding to walk our path. Then when we start, we wonder why we’re so tired.

Why do these things happen to me? What will happen if I try this idea? Where will I go if she leaves me? How will I live without him? What if I don’t do it right? What if?

The path is sometimes uphill. Walk up the hill. Sometimes we have to go around an obstacle. Go around it. When we spend time and energy fussing, complaining, and questioning the road before us, we rob energy from ourselves– energy that could be better spent on the journey.

Relax. Accept the path before you. A flat path would be boring. If we could see all the way to the end of the road from where we are standing, then what would be the point of walking it? Quit fighting the journey and start enjoying it.

God, keep me from the exhausting practice of worry and resentment. Let me trust in you and the universe.
They say that worry is fear that hasn't said it's prayers. Don't worry be happy.

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Love always,

Jo

I share because I care.


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