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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse. |
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12-02-2019, 06:54 PM | #2 | |
Super Moderator
Join Date: Aug 2013
Location: Hamilton, ON
Posts: 25,078
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Struggles with pain.
Quote:
I have to practice the slogan H.A.L.T. on all areas of my recovery. Being spiritual unfit, can cause a lot of pain. Spiritual doesn't mean we have to get religious. In early recovery, I went to meetings and called my sponsor religiously. Last night I was in pain for the 3rd day in a row. Came downstairs to find a solution. Down being to the 3rd Floor Internet Cafe a glorified name I have given a closed in table and two chairs where you can sit with your phone or your computer and get free WiFi. Six hours sleep in 3 days not good, then I crash. The best solution is going on line and looking at old posts, I am always given a solution. Meditation helps me to maintain my sanity. I need to go to my God and ask for help to look at what I need to change to release the pain, I look at it as Step 10, or Step 3 would do too. I caan't, my God can, just for today, I choose to let Him.
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Love always, Jo I share because I care. |
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