Meditate - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

bluidkiti · 08-03-2017, 08:36 AM

Meditate
I am peaceful, calm, and relaxed.

Meditation is an ancient practice by numerous cultures throughout the world. This simple practice provides a time of quiet reflection where I am one with God and open to inspiration.

As I turn my attention inward to the sacred space of the Silence, I tune out my surroundings and focus on my breathing. With each unhurried breath in and out, my heart rate steadies, my oxygen level rises. I am filled with peace to carry me throughout the day.

As I make meditation a habitual part of my daily routine, I look forward to that time. I know that these moments will benefit me physically, mentally, and spiritually. I will emerge from them feeling refreshed and renewed, ready to face the day.
I commune with my heart in the night; I meditate and search my spirit.—Psalm 77:6

Daily Word

08-03-2017, 08:36 AM	#1
bluidkiti Administrator Join Date: Aug 2013 Posts: 73,960	Meditate Meditate I am peaceful, calm, and relaxed. Meditation is an ancient practice by numerous cultures throughout the world. This simple practice provides a time of quiet reflection where I am one with God and open to inspiration. As I turn my attention inward to the sacred space of the Silence, I tune out my surroundings and focus on my breathing. With each unhurried breath in and out, my heart rate steadies, my oxygen level rises. I am filled with peace to carry me throughout the day. As I make meditation a habitual part of my daily routine, I look forward to that time. I know that these moments will benefit me physically, mentally, and spiritually. I will emerge from them feeling refreshed and renewed, ready to face the day. I commune with my heart in the night; I meditate and search my spirit.—Psalm 77:6 Daily Word __________________ "No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving.

Thread Tools
Show Printable Version Email this Page
Display Modes
Switch to Linear Mode Switch to Hybrid Mode Threaded Mode

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Meditate on Him	bluidkiti	Daily Spiritual Meditations	0	11-30-2015 07:49 AM
Meditate On God's Truths	bluidkiti	Daily Spiritual Meditations	0	09-22-2015 11:53 AM

Currently Active Users Viewing This Thread: 1 (0 members and 1 guests)