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10-31-2013, 11:10 AM | #1 |
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Daily Recovery Readings - November
Daily Reflections I CANNOT CHANGE THE WIND It is easy to let up on the spiritual program of action and rest on our laurels. We are headed for trouble if we do, for alcohol is a subtle foe. ALCOHOLICS ANONYMOUS, p. 85 My first sponsor told me there were two things to say about prayer and meditation: first, I had to start and second, I had to continue. When I came to A.A. my spiritual life was bankrupt; if I considered God at all, He was to be called upon only when my self-will was incapable of a task or when overwhelming fears had eroded my ego. Today I am grateful for a new life, one in which my prayers are those of thanksgiving. My prayer time is more for listening than for talking. I know today that if I cannot change the wind, I can adjust my sail. I know the difference between superstition and spirituality. I know there is a graceful way of being right, and many ways to be wrong. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have hope. That magic thing that I had lost or misplaced. The future looks dark no more. I do not even look at it, except when necessary to make plans. I try to let the future take care of itself. The future will be made up of todays and todays, stretching out as short as now and as long as eternity. Hope is justified by many right nows, by the rightness of the present. Nothing can happen to me that God does not will for me. I can hope for the best, as long as I have what I have and it is good. Have I hope? Meditation For The Day Faith is the messenger that bears your prayers to God. Prayer can be like incense, rising ever higher and higher. The prayer of faith is the prayer of trust that feels the presence of God which it rises to meet. It can be sure of some response from God. We can say a prayer of thanks to God every day for His grace, which has kept us on the right way and allowed us to start living the good life. So we should pray to God with faith and trust and gratitude. Prayer For The Day I pray that I may feel sure of some response to my prayers. I pray that I may be content with whatever form that response takes. ************************************************** ********* As Bill Sees It Loving Advisers, p. 303 Had I not been blessed with wise and loving advisers, I might have cracked up long ago. A doctor once saved me from death by alcoholism because he obliged me to face up to the deadlines of that malady. Another doctor, a psychiatrist, later on helped me save my sanity because he led me to ferret out some of my deep-lying defects. >From a clergyman I acquired the truthful principles by which we A.A.'s now try to live. But these precious friends did far more than supply me with their professional skills. I learned that I could go to them with any problem whatever. Their wisdom and their integrity were mine for the asking. Many of my dearest A.A. friends have stood with me in exactly this same relation. Oftentimes they could help where others could not, simply because they were A.A.'s. Grapevine, August 1961 ************************************************** ********* Walk In Dry Places Do we have the free will? The question of a human being's free will has been argued for centuries by learned individuals. We can answer it for ourselves as a result of our experience in AA. Our freedom was lost while we were in the grip of alcohol. Once free of drink, we still realized that many things in life are controlled by other people and things, such as political and economic forces. If our employer closes the business, for example, we may have to choose less satisfactory employment. If a person threatens physical violence, we may have to go along with his or her wishes against our will. In all circumstances, our free will lies in the way we choose to think about what's happening. We always have the choice of turning to our Higher Power in thought, rather than reacting with fear and resentment. This is the only free will we can possibly have in the world, but it may be all we really need. If a difficult situation or problem arises, I'll remember that no human power could have relieved my alcoholism. This will remind me that the true source of power is always at hand. ************************************************** ********* Keep It Simple Sought through pray and meditation to improve our conscious contact with God as we understood Him. . . First half of Step Eleven Through Step Eleven, we develop a lasting, loving relationship with our Higher Power. Conscious contact means knowing and sensing God in our lives throughout the day. God is not just an idea. We talk with our Higher Power through prayer. As we meditate, we sense God’s love for us, and we get answers to our questions. When we pray and meditate, we become aware that God is always with us. Our Higher Power becomes our best friend. Our Higher Power is there for advice, support, celebration, comfort. Prayer for the Day: Dear Higher Power, I pray that our relationship grows stronger every day. I accept the friendship You offer me. Action for the Day: Today, I’ll seek out God through prayer and meditation. ************************************************** ********* Each Day a New Beginning For to be a woman is to have interests and duties, raying out in all directions from the central mother-core, like spokes from the hub of a wheel. --Anne Morrow Lindbergh It is sometimes easy to get overwhelmed by our duties, forgetting that our interests fit the scheme of our lives. They are inspired by our lives and flow from them. Our interests round us out; they beckon us to become our better selves. Our duties have their places as well. In our careers, with our families and friends, we have responsibilities. People need to be able to count on us for our part in completing their particular scheme for life. Finding the right balance between our duties and our interests takes daily attention. It is perhaps our greatest struggle. Feeling duty-bound is common among women; putting a low value on our interests is a familiar trick we play on ourselves. We need reminding that our interests will cull out our better, inner selves. We must stretch to become all we are meant to be. Our interests entice us to live up to God's expectations. Each day I need to pay heed to interests as well as duties. I will let no day go by without heeding an interest. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS We reviewed our fears thoroughly. We put them on paper, even though we had no resentment in connection with them. We asked ourselves why we had them. Wasn’t it because self-reliance failed us? Self-reliance was good as far as it went, but it didn’t go far enough. Some of us once had great self-confidence, but it didn’t fully solve the fear problem, or any other. When it made us cocky, it was worse. p. 68 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Upon entering A.A., these attitudes were sharply reversed, often going much too far in the opposite direction. The spectacle of years of waste threw us into panic. There simply wouldn't be time, we thought, to rebuild our shattered fortunes. How could we ever take care of those awful debts, possess a decent home, educate the kids, and set something by for old age? Financial importance was no longer our principal aim; we now clamored for material security. Even when we were well reestablished in our business, these terrible fears often continued to haunt us. This made us misers and penny pinchers all over again. Complete financial security we must have--or else. We forgot that most alcoholics in A.A. have an earning power considerably above average; we forgot the immense goodwill of our brother A.A.'s who were only too eager to help us to better jobs when we deserved them; we forgot the actual or potential financial insecurity of every human being in the world. And, worst of all, we forgot God. In money matters we had faith only in ourselves, and not too much of that. pp. 120-121 ************************************************** ********* Love and kindness are never wasted. They always make a difference. They bless the one who receives them, and they bless you, the giver. --Barbara De Angelis However long the night, the dawn will break. --African Proverb Let your anger set with the sun and not rise again. --Irish Proverb Gratitude is to thank God for all His infinite goodness with all our heart. --Ottokar Prohaszka Gods love, can heal all things. --Shelley *********************************************** Father Leo's Daily Meditation RISKS "Appeasers believe that if you keep on throwing steaks to tigers, the tiger will become a vegetarian." -- Heywood Broun Spirituality involves taking risks. But the risk has to be sensible, having the possibility of success. The risks I take today have a chance, usually a good chance, of succeeding and I always discuss "the risk" with a sponsor or recovering friend with some years of sobriety. Today I take risks on things and situations that have the possibility of working for me, rather than against me. God has given me freedom and He has taken a risk on how I exercise that freedom. God's love is revealed in the risk. But risk should have the possibility of success! I pray that I will continue to take sensible risks. ************************************************** ********* "I have come as a light into the world, that whoever believes in Me should not abide in darkness." John 12:46 "Love the Lord your God with all your heart, all your soul, and all your mind." Matthew 22:37 ************************************************** ********* Daily Inspiration The ordinary things we do each day are often taken for granted and make us feel unimportant. Lord, help me change my thinking so that I can happily see that the little things I do are very important and that I do make a very big difference. When you are troubled, comfort someone more troubled, when lonely, reach out to one that is lonelier and when unsure, give encouragement to the weary. To care for another makes us forget our own sorrows. Lord, You comfort me. Help me now to be a comforter.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-01-2013, 09:55 AM | #2 |
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November 2
Daily Reflections KEEPING OPTIMISM AFLOAT The other Steps can keep most of us sober and somehow functioning. But Step Eleven can keep us growing. . . . THE LANGUAGE OF THE HEART, p. 240 A sober alcoholic finds it much easier to be optimistic about life. Optimism is the natural result of my finding myself gradually able to make the best, rather than the worst, of each situation. As my physical sobriety continues, I come out of the fog, gain a clearer perspective and am better able to determine what courses of action to take. As vital as physical sobriety is, I can achieve a greater potential for myself by developing an ever-increasing willingness to avail myself of the guidance and direction of a Higher Power. My ability to do so comes from my learning--and practicing--the principles of the A.A. program. The melding of my physical and spiritual sobriety produces the substance of a more positive life. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have faith. That thing that makes the world seem right. That thing that makes sense at last. That awareness of the Divine Principle in the universe which holds it all together and gives it unity and purpose and goodness and meaning. Life is no longer ashes in my mouth or bitter to the taste. It is all one glorious whole, because God is holding it together. Faith--that leap into the unknown, the venture into what lies beyond our ken, that which brings untold rewards of peace and serenity. Have I faith? Meditation For The Day Keep yourself like an empty vessel for God to fill. Keep pouring out yourself to help others so that God can keep filling you up with His spirit. The more you give, the more you will have for yourself. God will see that you are kept filled as long as you are giving to others. But if you selfishly try to keep all for yourself, you are soon blocked off from God, your source of supply, and you will become stagnant. To be clear, a lake must have an inflow and an outflow. Prayer For The Day I pray that I may keep pouring out what I receive. I pray that I may keep the stream clear and flowing. ************************************************** ********* As Bill Sees It Single Purpose, p. 304 There are those who predict that A.A. may well become a new spearhead for a spiritual awakening throughout the world. When our friends say these things, they are both generous and sincere. But we of A.A. must reflect that such a tribute and such a prophecy could well prove to be a heady drink for most of us--that is, if we really came to believe this to be the real purpose of A.A., and if we commenced to behave accordingly. Our Society, therefore, will prudently cleave to its single purpose: The carrying of the message to the alcoholic who still suffers. Let us resist the proud assumption that since God has enabled us to do well in one area we are destined to be a channel of saving grace for everybody. A.A. Comes Of Age, p. 232 ************************************************** ********* Walk In Dry Places God's will and My will. False Gods" It is always risky to announce with certainty what we believe God's will to be, even for ourselves. It is rarely helpful to use one's material success as an example of God's grace. "Isn't God a millionaire?" a spiritual leader who quoted as saying in defense of his luxurious lifestyle. It is reasonable to believe that God will guide us to the right career and business opportunities that fit our needs. We can even believe that universal prosperity is part of God's plan, though we're far short of it now. We need not envy wealthy people, nor should we want to take what they have. The real danger of equating prosperity with God's will is that the material quickly becomes dominant. We might also fall into the trap of gauging spiritual progress by our bank balance. This can lead to selfishness and arrogance, which immediately drive out spiritual power. We already had the bitter experience of making a false god out of alcohol. We must not make new false gods out of material success. I'll accept any material success with gratitude, knowing that my real trust must be in God. ************************************************** ********* Keep It Simple Sought through pray and meditation to improve our conscious contact with God as we understood Him. . . First half of Step Eleven Through Step Eleven, we develop a lasting, loving relationship with our Higher Power. Conscious contact means knowing and sensing God in our lives throughout the day. God is not just an idea. We talk with our Higher Power through prayer. As we meditate, we sense God’s love for us, and we get answers to our questions. When we pray and meditate, we become aware that God is always with us. Our Higher Power becomes our best friend. Our Higher Power is there for advice, support, celebration, comfort. Prayer for the Day: Dear Higher Power, I pray that our relationship grows stronger every day. I accept the friendship You offer me. Action for the Day: Today, I’ll seek out God through prayer and meditation. ************************************************** ********* Each Day a New Beginning Love and the hope of it are not things one can learn; they are a part of life's heritage. --Maria Montessori Love is a gift we've been given by our Creator. The fact of our existence guarantees that we deserve it. As our recognition of this grows, so does our self-love and our ability to love others. High self-esteem, stable self-worth were not our legacies before finding this program. We sought both through means which led nowhere. These Steps and our present relationships are providing the substance and direction needed in our lives to discover our worthiness. Had we understood that we were loved, in all the years of our youth, perhaps we'd not have struggled so in the pain of alienation. We were always at the right hand of God, never apart, loved and watched over. But we didn't recognize the signs. The signs are everywhere present now. Each Step is a constant reminder. Every human contact is a message from God. Any desire we are eager to make manifest is a beckoning from God for growth. I will look for the signs of my benefactor today. They're present everywhere. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Perhaps there is a better way--we think so. For we are now on a different basis of trusting and relying upon God. We trust infinite God rather than our finite selves. We are in the world to play the role He assigns. Just to the extent that we do as we think He would have us, and humbly rely on Him, does He enable us to match calamity with serenity. p. 68 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." This all meant, of course, that we were still far off balance. When a job still looked like a mere means of getting money rather than an opportunity for service, when the acquisition of money for financial independence looked more important than a right dependence upon God, we were still the victims of unreasonable fears. And these were fears which would make a serene and useful existence, at any financial level, quite impossible. p. 121 ************************************************** ********* Life has a practice of living you if you don't live it. --Philip Larkin "The real voyage of discovery consists not in seeking new landscapes but in having new eyes." --Marcel Proust GOOD DEEDS Do all the good you can, By all the means you can, In all the ways you can, At all the times you can, To all the people you can, As long as ever you can. --John Wesley It takes only a smile to make a bad day seem better. Think about this and smile at someone today. --unknown Teach me, my God and King, In all things thee to see, And what I do in anything, To do it as for thee. --George Herbert Even if you are on the right track, you'll get run over if you just sit there. --unknown If you pray for God to move a mountain, be prepared to wake up next to a shovel. --unknown *********************************************** Father Leo's Daily Meditation SOLITUDE "In solitude, be a multiple of thyself." -- Tibullus When I am alone and still, I get in touch with that side of me that is "the many". There are so many sides to me; the crazy and the sane; the extrovert and the introvert; the demanding and the submissive; the bigot and the compassionate; the religious and the skeptic; the happy and the sad; the comic and the tragedian; the child and the adult; the sick and the recovering. Today in the silence of solitude I experience the many sides of me that I must live with this is my spiritual reality. May I always use my multiple experiences to relate and understand others. ************************************************** ********* But now, O Lord, You are our Father; we are the clay, and You our potter; and all we are the work of Your hand. Isaiah 64:8 "Therefore encourage one another and build each other up, just as in fact you are doing." 1 Thessalonians 5:11 "Seek the LORD and His strength; Seek His face evermore." 1 Chronicle 16:11 ************************************************** ********* Daily Inspiration Being overly critical of ourselves sabotages our ability to complete our tasks. Lord, bless me with the ability to see how capable I am. God's blessings enable us to go far beyond our natural abilities. Lord, You have created me and then unceasingly bless me with the strength to soar high.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-01-2013, 11:42 AM | #3 |
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Protection
I AM SAFE AND SECURE IN THE LIGHT OF GOD. When we were children, we may have turned to the adults in our lives for safety and assurance. Trusted parents, grandparents, or teachers who loved and supported us were there to keep us safe and free from harm. As a child of God, I know I can turn to God for that same assurance. As I walk the path of life, I am never alone. God is with me and within me as my guiding light—a light that never dims or fades. If ever I feel anxious or worried, I turn within to the light of God and know that I am divinely guided and protected. I move forward in the assurance that the light of God illumines my path and keeps me safe and secure. W.O.W 101 Do not fear, greatly beloved, you are safe. Be strong and courageous!—Daniel 10:19 |
11-02-2013, 11:45 AM | #4 |
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November 3
Daily Reflections FOCUSING AND LISTENING There is a direct linkage among self-examination, meditation, and prayer. Taken separately, these practices can bring much relief and benefit. TWELVE STEPS AND TWELVE TRADITIONS, p. 98 If I do my self-examination first, then surely, I'll have enough humility to pray and meditate - because I'll see and feel my need for them. Some wish to begin and end with prayer, leaving the self-examination and meditation to take place in between, whereas others start with meditation, listening for advice from God about their still hidden or unacknowledged defects. Still others engage in written and verbal work on their defects, ending with a prayer of praise and thanksgiving. These three--self-examination, meditation and prayer-- form a circle, without a beginning or an end. No matter where, or how, I start, I eventually arrive at my destination: a better life. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have charity, another word for love. That right kind of love which is not selfish passion but an unselfish, outgoing desire to help other people. To do what is best for the other person, to put what is best for him or her above my own desires. To put God first, the other person second, and myself last. Charity is gentle, kind, understanding, long-suffering, and full of desire to serve. A.A. has given me this. What I do for myself is lost; what I do for others may be written somewhere in eternity. Have I charity? Meditation For The Day "Ask what you will and it shall be done unto you." God has unlimited power. There is no limit to what His power can do in human hearts. But we must will to have God's power and we must ask God for it. God's power is blocked off from us by our indifference to it. We can go along our own selfish way without calling on God's help and we get no power. But when we trust in God, we can will to have the power we need. When we sincerely ask God for it, we get it abundantly. Prayer For The Day I pray that I may will to have God's power. I pray that I may keep praying for the strength I need. ************************************************** ********* As Bill Sees It From The Taproot, p. 305 The principle that we shall find no enduring strength until we first admit complete defeat is the main taproot from which our whole Society has sprung and flowered. << << << >> >> >> Every newcomer is told, and soon realizes for himself, that his humble admission of powerlessness over alcohol is his first step toward liberation from its paralyzing grip. So it is that we first see humility as a necessity. But this is the barest beginning. To get completely away from our aversion to the idea of being humble, to gain a vision of humility as the avenue to true freedom of the human spirit, to be willing to work for humility as something to be desired for itself, takes most of us a long, long time. A whole lifetime geared to self-centeredness cannot be set in reverse all at once. 12 & 12 1. pp. 21-22 2. pp. 72-73 ************************************************** ********* Walk In Dry Places Living with impossible dreams Hope and false hope. No matter how badly we managed our lives while drinking, many of us survived by holding on to the hope that some great stroke of luck would rescue us. Either we would find a windfall to pay off our debts, or a kind benefactor would appear to set things right. These are impossible dreams, but they helped sustain us in the miserable half-world of alcoholism. We could not see that drinking was the real problem. But we did have our great stroke of luck in finding AA. This helped us face our debts. At the same time, we found benefactors i the form of sponsors and other friends. We also found a Higher Power. Even in sobriety, we have to guard against the impossible dreams we nourished while drinking. Again and again, we must remind ourselves that sober living is based on reality. Even reality, however, can have its miracles. I'll keep my dreams alive today, but I'll make sure that they have a good foundation in reality. ************************************************** ********* Keep It Simple Words are the voice of the heart.---Confucius What does my heart have to say today? Am I happy ? Or I’m I troubled? We will find this out if we slow down and listen to our words. We can also hear our spirit in the tone of our words. We are to meditate. Meditation is about slowing down so we can hear what our spirit is trying to tell us. Meditation is listening. Our spirit is but a quiet whisper inside us. To hear we must quiet ourselves. Slowing down allows us to find our center. As we find our center we find our spirit and our Higher Power. Do I take the time needed to slow myself down? Do I take the time ot listen---to listen to my heart? Prayer for the Day: Higher Power, teach me to slow down. Teach me to hear Your whisper as well as Your yells. Action for the Day: Today, I will take a half hour to slow down and listen. I will find a place to relax and listen to my heart and my words. ************************************************** ********* Each Day a New Beginning It is the calm after the storm. I feel a rainbow where there once were clouds, and while my Spirit dances in gratitude, my mind speculates on the next disaster. Duality. --Mary Casey Our growth as women is contingent on our ability to flow with the dualities, the contradictions inherent in one's lifetime, not only to flow with them but to capitalize on them. We are not offered a painless existence, but we are offered opportunities for gathering perspective from the painful moments. And our perspectives are cushioned by the principles of the program. The rough edges of life, the storms that whip our very being, are gifts in disguise. We see life anew, when the storm has subsided. We can enjoy the calm, if that surrounds us today. We deserve the resting periods. They give us a chance to contemplate and make fully our own that which the recent storm brought so forcefully to our attention. We are powerless over the storm's onslaught. But we can gain from it and be assured that the storm gives all the meaning there is in the calm. I will be glad today for the clouds or the rainbows. Both are meant for my good. And without both, neither has meaning. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS We never apologize to anyone for depending upon our Creator. We can laugh at those who think spirituality the way of weakness. Paradoxically, it is the way of strength. The verdict of the ages is that faith means courage. All men of faith have courage. They trust their God. We never apologize for God. Instead we let Him demonstrate, through us, what He can do. We ask Him to remove our fear and direct our attention to what He would have us be. At once, we commence to outgrow fear. p. 68 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." But as time passed we found that with the help of A.A.'s Twelve Steps we could lose those fears, no matter what our material prospects were. We could cheerfully perform humble labor without worrying about tomorrow. If our circumstances happened to be good, we no longer dreaded a change for the worse, for we had learned that these troubles could be turned into great values. It did not matter too much what our material condition was, but it did matter what our spiritual condition was. Money gradually became our servant and not our master. It became a means of exchanging love and service with those about us. When, with God's help, we calmly accepted our lot, then we found we could live at peace with ourselves and show others who still suffered the same fears that they could get over them, too. We found that freedom from fear was more important than freedom from want. pp. 121-122 ************************************************** ********* Lay hold of today's task, and you will not depend so much on tomorrow's. --Seneca The secret of life is not to do what you like, but to like what you do. --American Proverb A saddened heart is not made happier with a change of place. --Capt. Michael Hobson "Each day comes bearing its own gifts. Untie the ribbons." --Ruth Ann Schabaker Gods compass will lead me and give me direction. --Shelley *********************************************** Father Leo's Daily Meditation CHOICES "Another good reducing exercise consists in placing both hands against the table edge and pushing back." -- Robert Quillen I am an alcoholic and today I choose not to drink. When alcohol is offered, I say "no". I do not go into "wet places", spend time with drinkers or put myself in awkward situations. I assist my abstinence by the choices I make. The recovering gambler avoids Las Vegas. The drug addict avoids sick relationships. The compulsive overeater must exercise the spiritual power of choice around food. "No" must involve both hands! For the recovering addict, talk must be accompanied by action. Some people, places and things must be avoided. Spirituality is making my talk a visible reality. ************************************************** ********* "Make me to know your ways, O Lord; teach me your paths. Lead me in your truth, and teach me, for you are the God of my salvation." Psalm 25:4-5 "Cast all your anxiety on him because he cares for you." I Peter 5:7 ************************************************** ********* Daily Inspiration Be able to do more today by expanding your vision of what you can accomplish. Lord, help me realize that my limits are beyond what I think and fill me with motivation to reach higher. When you have faith in yourself and God, you will know that you are loved and safe and never alone. Lord, I am these things because You are always with me.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-03-2013, 11:43 AM | #5 |
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November 4
Daily Reflections A DAILY DISCIPLINE , . . when they [self-examination, meditation and prayer] are logically related and interwoven, the result is an unshakable foundation for life. TWELVE STEPS AND TWELVE TRADITIONS, p. 98 The last three Steps of the program invoke God's loving discipline upon my willful nature. If I devote just a few moments every night to a review of the highlights of my day, along with an acknowledgment of those aspects that didn't please me so much, I gain a personal history of myself, one that is essential to my growth, or lack of it, and to ask in prayerful meditation to be relieved of those continuing shortcomings that cause me pain. Meditation and prayer also teach me the art of focusing and listening. I find that the turmoil of the day gets tuned out as I pray for His will and guidance. The practice of asking Him to help me in my strivings for perfection puts a new slant on the tedium of any day, because I know there is honor in any job done well. The daily discipline of prayer and meditation will keep me in fit spiritual condition, able to face whatever the day brings - without the thought of a drink. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I can do things that I never did before. Liquor took away my initiative and my ambition. I couldn't get up the steam to start anything. I let things slide. When I was drunk, I was too inert to even comb my hair. Now I can sit down and do something. I can write letters that need to be written, I can make telephone calls that should be made. I can work in my garden. I can pursue my hobbies. I have the urge to create something, that creative urge that was completely stifled by alcohol. Have I recovered my initiative? Meditation For The Day "In Thy presence is fullness of joy. At Thy right hand are pleasures forever." We cannot find true happiness by looking for it. Seeking pleasure does not bring happiness in the long run, only disillusionment. Do not seek to have this fullness of joy by seeking pleasure. It cannot be done that way. Happiness is a by-product of living the right kind of life. True happiness comes as a result of living in all respects the way you believe God wants you to live, with regard to your self and to other people. Prayer For The Day I pray that I may not always seek pleasure as a goal. I pray that I may be content with the happiness that comes when I do the right thing. ************************************************** ********* As Bill Sees It Is Happiness The Goal?, p. 306 "I don't think happiness or unhappiness is the point. How do we meet the problems we face? How do we best learn from them and transmit what we have learned to others, if they would receive the knowledge? "On my view, we of this world are pupils in a great school of life. It is intended that we try to grow, and that we try to help our fellow travelers to grow in the kind of love that makes no demands. In short, we try to move toward the image and likeness of God as we understand Him. "When pain comes, we are expected to learn from it willingly, and help others to learn. When happiness comes, we accept it as a gift, and thank God for it." Letter, 1950 ************************************************** ********* Walk In Dry Places The Gift of Sensitivity Facing reality Some of us complain about being too sensitive, or others may tell us so. This sets us up for all kinds of hurts, both real and imaginary. In drinking, we actually dulled any sensitivity, though we thought we were expressing more feelings. This dulling of our sensitive nature blinded us to the damage we were doing. In sobriety, we are learning that sensitivity is a gift that we can channel wisely. It can make us more aware of the feelings and needs of others. It can help us become a part of the group. Like all gifts, sensitivity has its downside. It can make us vulnerable to problems that do not belong to us, and it can lead us into the trap of worrying about things we can do nothing about. But sensitivity is generally good, and in sobriety we can become better people because of it. I 'll take great satisfaction today in the full use of my senses, including that part of me that perceives and expresses deep feelings. ************************************************** ********* Keep It Simple Each day comes bearing its gifts. Untie the ribbons. ---Ruth Ann Schabacker How full life can be! We can untie the ribbons on this gift by keeping our spirits open. Open to life. Open to how much our Higher Power love us. Who knows what the gifts the day may bring? Maybe it brings a solution to a problem. Maybe it brings the smile of a child. Maybe we’ll find a new friend. Whatever gifts the day brings, we must be able to receive them. How do we do this? We keep our spirit open and lively through prayer and meditation. Then we’ll be awake to see the beauty and the wonders life holds for us. Prayer for the Day: Higher Power, remind me to pray to You often. Remind me to stop and listen to You. Remind me that You love me very much. Action for the Day: At the end of the day, I’ll take time to list the gifts I’ve been given today. This will be first on my list: I am sober. ************************************************** ********* Each Day a New Beginning Beginnings are apt to be shadowy. --Rachel Carson When we embark on a new career, open an unfamiliar door, begin a loving relationship, we can seldom see nor can we even anticipate where the experience may take us. At best we can see only what this day brings. We can trust with certainty that we will be safely led through the "shadows." To make gains in this life we must venture forth to new places, contact new people, chance new experiences. Even though we may be fearful of the new, we must go forward. It's comforting to remember that we never take any step alone. It is our destiny to experience many new beginnings. And a dimension of the growth process is to develop trust that each of these experiences will in time comfort us and offer us the knowledge our inner self awaits. Without the new beginnings we are unable to fulfill the purpose for which we've been created. No new beginning is more than we can handle. Every new beginning is needed by our developing selves, and we are ready for whatever comes. I will look to my new beginnings gladly. They are special to the growth I am now ready for. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Now about sex. Many of needed an overhauling there. But above all, we tried to be sensible on this question. It’s so easy to get way off the track. Here we find human opinions running to extremes--absurd extremes, perhaps. One set of voices cry that sex is a lust of our lower nature, a base necessity of procreation. Then we have the voices who cry for sex and more sex; who bewail the institution of marriage; who think that most of the troubles of the race are traceable to sex causes. They think we do not have enough of it, or that it isn’t the right kind. They see its significance everywhere. One school would allow man no flavor for his fare and the other would have us all on a straight pepper diet. We want to stay out of this controversy. We do not want to be the arbiter of anyone’s sex conduct. We all have sex problems. We’d hardly be human if we didn’t. What can we do about them? pp. 68-69 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Let's here take note of our improved outlook upon the problems of personal importance, power, ambition, and leadership. These were reefs upon which many of us came to shipwreck during our drinking careers. p. 122 ************************************************** ********* You can preach a better sermon with your life than with your lips. --Oliver Goldsmith If you judge people, you have no time to love them. --Mother Teresa May I love myself, as God loves me. May I love others, as God loves them. --Shelley As you walk through life, you are building your own reference material. This material is called a memory. Make the most of yours by making them mean something. --unknown Silence is the great revelation. --Lao Tzu "We need to build downtime into our lives, so that we can have solitude without feeling overcome with guilt." --Melody Beattie This is a great day to be sober, patient, tolerant, kindly and loving. --unknown C A R E = Comforting And Reassuring Each other. *********************************************** Father Leo's Daily Meditation TEACHING "I hear and I forget. I see and I remember. I do and I understand." -- Chinese Proverb I suppose the best way to learn a thing is to do it, practice it, demonstrate it, make it real in our lives. Spirituality needs to be experienced, not talked about. You cannot learn spirituality, get spirituality from a famous guru, read and acquire spirituality from a book--spirituality needs to be discovered in our lives. It needs to be found in body, sexuality, sweat, anger, morning exercise and kneeling in prayer and gratitude at the end of the day. God, may You be real in my life. ************************************************** ********* Proclaim the mighty acts of him who called you out of darkness into his marvelous light. 1 Peter 2:9 LORD, you have assigned me my portion and my cup; you have made my lot secure. The boundary lines have fallen for me in pleasant places; surely I have a delightful inheritance. I will praise the LORD, who counsels me; even at night my heart instructs me. I have set the LORD always before me. Because he is at my right hand, I will not be shaken. Therefore my heart is glad and my tongue rejoices; my body also will rest secure, because you will not abandon me to the grave, nor will you let your Holy One see decay. You have made known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand. Psalm 16 Every good and perfect gift is from above, coming down from the Father of the heavenly lights, who does not change like shifting shadows. James 1:17 ************************************************** ********* Daily Inspiration Be creative in what you have to do today to bring enjoyment to this moment and make your work will feel less like work. Lord, help me become inspirational in my ordinary responsibilities so that I am able to make my place more interesting and exciting. Those that least deserve your love are the ones that need it the most. Lord, may I have the humbleness of spirit to reach out even when my feelings may be hurt.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-03-2013, 11:15 PM | #6 |
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Meditation
IN THE SILENCE, I FEEL MY ONENESS IN SPIRIT. Relaxing my body and mind, I enter the Silence and consciously connect with God. I turn away from the chatter of the external world and experience inner stillness. I listen with my mind and heart open to divine guidance and feel my oneness in Spirit. I am comforted. This is a sacred time when my soul is restored, my body is revitalized, and my mind is illumined. I am at peace, inwardly and outwardly. After this time of divine communion, my heart overflows with gratitude. I am aware of how Spirit is at work in my life. I continue my day’s activities with renewed confidence, strength, and purpose. Whenever you pray, go into your room … and pray to your Father who is in secret; and your Father who sees in secret will reward you.—Matthew 6:6 From The Daily Word. W.O.W 101 |
11-04-2013, 11:04 AM | #7 |
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November 5
Daily Reflections "THE QUALITY OF FAITH" This. . . has to do with the quality of faith. . . . In no deep or meaningful sense had we ever taken stock of ourselves. . . . We had not even prayed rightly. We had always said, "Grant me my wishes" instead of "Thy will be done." TWELVE STEPS AND TWELVE TRADITIONS, p.32 God does not grant me material possessions, take away my suffering, or spare me from disasters, but He does give me a good life, the ability to cope, and peace of mind. My prayers are simple: first, they express my gratitude for the good things in my life, regardless of how hard I have to search for them; and second, I ask only for the strength and the wisdom to do His will. He answers with solutions to my problems, sustaining my ability to live through daily frustrations with a serenity I did not believe existed, and with the strength to practice the principles of A.A. in all of my everyday affairs. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day During our thoughts about the rewards that have come to us as a result of our new way of living, we find that we have new kinds of homes, new relationships with our spouses and with our children. Also, peace, contentment, hope, faith, charity, and new ambition. What are some of the things we have lost? Each one of us can answer this question in many ways. I have lost much of my fear. It used to control me; it was my master. It paralyzed my efforts. Fear always got me down. It made me an introvert, an ingrown person. When fear was replaced by faith, I got well. Have I lost some of my fears? Meditation For The Day The world would sooner be brought close to God. His will would sooner be done on earth, if all who acknowledge Him gave themselves unreservedly to being used by Him. God can use every human being as a channel for divine love and power. What delays the bringing of the world closer to God is the backwardness of His followers. If each one lived each day for God and allowed God to work through him, then the world would soon be drawn much closer to God, its Founder and Preserver. Prayer For The Day I pray that I may be used as a channel to express the Divine Love. I pray that I may so live as to bring God's spirit closer to the world. ************************************************** ********* As Bill Sees It Circle and Triangle, p. 307 Above us, at the International Convention at St. Louis in 1955, floated a banner on which was inscribed the then new symbol for A.A., a circle enclosing a triangle. The circle stands for the whole world of A.A., and the triangle stands for A.A.'s Three Legacies: Recovery, Unity, and Service. It is perhaps no accident that priests and seers of antiquity regarded this symbol as a means of warding off spirits of evil. << << << >> >> >> When, in 1955, we oldtimers turned over our Three Legacies to the whole movement, nostalgia for the old days blended with gratitude for the great day in which I was now living. No more would it be necessary for me to act for, decide for, or protect A.A. For a moment, I dreaded the coming change. But this mood quickly passed. The conscience of A.A. as moved by the guidance of God could be depended upon to insure A.A.'s future. Clearly my job henceforth was to let go and let God. A.A. Comes of Age 1. p. 39 2. pp. 46.48 ************************************************** ********* Walk In Dry Places No apologies for sobriety Attitude Now that we are sober, some of us are invited to social events where there is drinking. Now and then, we see raised eyebrows when others learn that we're having only soft drinks. Some of us may respond by explaining that we're alcoholics and cannot take even one drink. A few recovering alcoholics handle the situation by pretending that they're holding an alcoholic drink---- perhaps enlisting the bartender's aid in making the drink appear to contain liquor. While it may be useful to tell others about our alcoholism, we are under no obligation to do so, particularly in a drinking environment. At the same time, there's something wrong with pretending that one is still taking alcoholic drinks. Our best course is to remember that we never have to apologize for not drinking. In a world that makes so much fuss about the right to drink, we surely have a right not to drink, and we do not have to explain why we are not drinking. If I find myself in a drinking environment today, I'll handle it with dignity and cheerfulness, but I will not feel I must defend my sobriety to others. ************************************************** ********* Keep It Simple Acceptance and faith are capable of producing 100% sobriety. --Grapevine. Acceptance and faith are the most important parts of our recovery. If we boil down Steps One And Two, we'll find acceptance and faith. Acceptance means we see the world as it is, not as we want it to be. We start to see ourselves as humans, not as gods. We are good, and we are bad. We need to fit in the world, not run it. Acceptance also guides us toward faith. Faith is believing. We start to believe that someone or something will take care of us. Faith is about giving up control of outcomes. We learn to say to our Higher Power, “Thy will be done.” Prayer for the Day: Higher Power help me accept my illness. Give me the faith to know that You and I, together, will keep me sober. Action for the Day: Throughout the day, I'll think of the 11th step. I'll pray to my Higher Power, “Thy Will be done, not mine.” Amen. ************************************************** ********* Each Day a New Beginning The future is made of the same stuff as the present. --Simone Weil The only lessons that matter for our lives at this time will come to us today. Just as what we needed and were ready for yesterday came yesterday, tomorrow insures more of the same. Concerning ourselves with any other moment but the present prevents us from responding when "the teacher appears." In years gone by, we perhaps hung onto yesterday's problems. We may still struggle to hang onto them. Or perhaps we try to see too far ahead. But we are learning that there is a right time for all growth. A right time for all experiences. And the right time may not fit our timetable. What doesn't come our way today, will come when the time is right. Each day we are granted just what is needed. We need not worry about the future. It will offer us whatever rightly comes next, but it can't do so until we have experienced these 24 hours before us. There is wonder and joy awaiting me, each day. The growth I experience is just what is needed at this time. I am a student, and the teacher will appear. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS We reviewed our own conduct over the years past. Where had we been selfish, dishonest, or inconsiderate? Whom had we hurt? Did we unjustifiably arouse jealousy, suspicion or bitterness? Where were we at fault, what should we have done instead? We got this all down on paper and looked at it. In this way we tried to shape a sane and sound ideal for our future sex life. We subjected each relation to this test--was it selfish or not? We asked God to mold our ideals and help us to live up to them. We remembered always that our sex powers were God-given and therefore good, neither to be used lightly or selfishly nor to be despised and loathed. p. 69 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Practically every boy in the United States dreams of becoming our President. He wants to be his country's number one man. As he gets older and sees the impossibility of this, he can smile good-naturedly at his childhood dream. In later life he finds that real happiness is not to be found in just trying to be a number one man, or even a first-rater in the heartbreaking struggle for money, romance, or self-importance. He learns that he can be content as long as he plays well whatever cards life deals him. He's still ambitious, but not absurdly so, because he can now see and accept actual reality. He's willing to stay right size. p. 122 ************************************************** ********* When looking in the mirror you see the most important person in the world to you. If you can't look that person in the eye and say "I love you," change something. Your life depends on it. --NoMoGin I must empty myself, so God can fill me up. --Shelley God can make all things new - even you. --unknown Tart words make no friends; a spoonful of honey will catch more flies than a gallon of vinegar. --unknown The spiritual life is not a theory. We have to live it. --unknown I never imagined that the greatest achievement of my life would be peace of mind. --unknown Service is spirituality in action. --unknown *********************************************** Father Leo's Daily Meditation FEAR "The spirit of liberty . . . is the spirit which is not too sure it is always right." -- Judge Learned Hand I am free to make mistakes. It is okay for me to be wrong. I can say or do something that proves to be incorrect. I am not perfect. Part of the liberty of being a human being is not being perfect; I am not God. In a sense this is a relief. I do not have to take responsibility for the lives of others or the crises in the world. It is okay not to have all the answers. Indeed, sometimes the spiritual life is discovered in "not knowing" and the answer will forever remain in the question. It is human to ask "why are we like we are?" But the answer rests in God. God of Reason, let me be satisfied with discovering You in the questions. ************************************************** ********* So do not fear, for I am with you; do not be dismayed, for I am your God. I will strengthen you and help you; I will uphold you with my righteous right hand. Isaiah 41:10 "Let them give thanks to the Lord for his unfailing love and his wonderful deeds for men, for he satisfies the thirsty and fills the hungry with good things." Psalm 107:8-9 For we are God's fellow workers; you are God's field, God's building. 1 Corinthians 3:9 ************************************************** ********* Daily Inspiration When your energy levels are low and your spirit needs a boost, take a short walk or quiet break and use the time for a talk with God and a little healing meditation. Lord, help me to brighten my day, keep my spirit strong, and bring more laughter to my life. If you think success and really believe it will happen, you will perform in a manner that leads to success. Lord, may I always avoid negative thoughts and visualize myself in the manner that You intended for me.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-05-2013, 09:41 AM | #8 |
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November 6
Daily Reflections GOING WITH THE FLOW Sought through prayer and meditation to improve our conscious contact with God as we understood Him. . TWELVE STEPS AND TWELVE TRADITIONS, p. 96 The first words I speak when arising in the morning are, "I arise, O God, to do Thy will." This is the shortest prayer I know and it is deeply ingrained in me. Prayer doesn't change God's attitude toward me; it changes my attitude toward God. As distinguished from prayer, meditation is a quiet time, without words. To be centered is to be physically relaxed, emotionally calm, mentally focused and spiritually aware. One way to keep the channel open and to improve my conscious contact with God is to maintain a grateful attitude. On the days when I am grateful, good things seem to happen in my life. The instant I start cursing things in my life, however, the flow of good stops. God did not interrupt the flow; my own negativity did. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Fear and worry had me down. They were increased by my drinking. I worried about what I had done when I was drunk. I was afraid of what the consequences might be. I was afraid to face people because of the fear of being found out. Fear kept me in hot water all the time. I was a nervous wreck from fear and worry. I was a tied-up bundle of nerves. I had a fear of failure, of the future, of growing old, of sickness, of hangover, of suicide. I had a wrong set of ideas and attitudes. When A.A. told me to surrender these fears and worries to a Higher Power, I did so. I now try to think faith instead of fear. Have I put faith in place of fear? Meditation For The Day Spiritual power is God in action. God can only act through human beings. Whenever you, however weak you may be, allow God to act through you, then all you think and say and do is spiritually powerful. It is not you alone who produces a change in the lives of others! It is also the Divine Spirit in you and working through you. Power is God in action. God can use you as a tool to accomplish miracles in peoples' lives. Prayer For The Day I pray that I may try to let God's power act through me today. I pray that I may get rid of those blocks which keep His power from me. ************************************************** ********* As Bill Sees It A Way Out Of Depression, p. 308 "During acute depression, avoid trying to set your whole life in order all at once. If you take on assignments so heavy that you are sure to fail in them at the moment, then you are allowing yourself to be tricked by your consciousness. Thus you will continue to make sure of your failure, and when it comes you will have another alibi for still more retreat into depression. "In short, the 'all or nothing' attitude is a most destructive one. It is best to begin with whatever the irreducible minimums of activity are. Then work for an enlargement of these--day by day. Don't be disconcerted by setbacks--just start over." Letter, 1960 ************************************************** ********* Walk In Dry Places Dealing with worry Dealing with feelings There's nothing like a siege of worry to spoil our day. It matters little whether the worry is about a real problem or something we're imagining. In either case, worry makes us unhappy, depressed, and even fatigued. It doesn't help to be urged not to worry. We may even know worry is harmful, yet be unable to stop it. In fact, one of the things we may have sought in the bottle was an easing of worry. The best answer to worry is in the 12 Step program. If we have turned our will and lives over to our Higher Power, the real direction of our lives is out of our hands. We must think of ourselves as passengers in a divinely guided vehicle. Some will think this philosophy is preposterous and irresponsible, but in reality we are taking right actions in an orderly way, as our guidance continues. We need only prove to ourselves that our program works. Worry is merely a signal that we need to work our program. If I catch myself worrying, I'll remind myself that my Higher Power is in charge of all outcomes. I'll do my best and expect the best. ************************************************** ********* Keep It Simple That suit is best that best suits me.---John Clark How mush time do we spend trying to “fit in”? Many of us used to care to much what other people thought about us---our clothes, our ideas, our work. Did we drink the right brand, drive the right car, listen to the right music? In our program, we still have to watch out for fads and peer pressure. We have to ask ourselves if we’re really in touch with our Higher Power. Are we searching for a sponsor who has inner peace and direction? Or do we look for people who are like our old using friends? As we learn to find our own way of following our Higher Power, we need to be okay with being different. Prayer for the Day: Higher Power, help me be the best me I can be today. Action for the Day: Today, I’ll work to be me---honestly me---to everyone I meet. ************************************************** ********* Each Day a New Beginning Of course fortune has its part in human affairs, but conduct is really much more important. --Jeanne Detourbey Behaving the way we honestly and sincerely believe God wants us to behave eliminates our confusion. When we contribute in a loving manner to the circumstances involving us, we carry God's message; and that's all that's expected of us in this life. This recovery program has involved us in the affairs of many other people. We are needed to listen, to guide, to sponsor, to suggest. Each time we have an opportunity to make an impact on another person, it's to our benefit, and hers too, to let God direct our conduct. Too often God's message is missed due to our selfish concerns, but it's never too late to begin listening for it. God is forever at hand, awaiting our recognition. We can be mindful that the ease of our lives is directly proportional to the recognition we offer. Right conduct is never a mystery to us. We may not always choose to do it, but we never fail to know what should be done. I will trust my conscience to be my guide every moment. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Whatever our ideal turns out to be, we must be willing to grow toward it. We must be willing to make amends where we have done harm, provided that we do not bring about still more harm in so doing. In other words, we treat sex as we would any other problem. in meditation, we ask God what we should do about each specific matter. The right answer will come, if we want it. p. 69 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." But not so with alcoholics. When A.A. was quite young, a number of eminent psychologists and doctors made an exhaustive study of a good-sized group of so-called problem drinkers. The doctors weren't trying to find how different we were from one another; they sought to find whatever personality traits, if any, this group of alcoholics had in common. They finally came up with a conclusion that shocked the A.A. members of that time. These distinguished men had the nerve to say that most of the alcoholics under investigation were still childish, emotionally sensitive, and grandiose. pp. 122-123 ************************************************** ********* Gods grace is like the wind: I can't see the wind, but I can surely feel the effects of the wind. --John G. AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When the solution is simple, God is answering. --Albert Einstein You can't lose if you stay in God's game plan. --unknown "Friends are quiet angels who lift us to our feet when our wings have trouble remembering how to fly." --Unknown *********************************************** Father Leo's Daily Meditation BELIEF "An atheist is a man who has no invisible means of support." -- John Buchanan The common cry of those who suffer from addiction is that they feel isolated. Not only isolated from self, family and friends but also from God. One reason for this feeling of isolation is teachings and attitudes that produced guilt, shame and fear. God was seen as a hammer with which society beat the addict. Today, in an atmosphere of love and fellowship, we begin to look at these old attitudes and, hopefully, begin to change them. God can be seen in the hug as well as the sacrament; in the doubt as well as the dogma. In the honest sharing of fellow addicts, God is made known. God needs to be given a human face. Teach me to grow in the virtues of tolerance and understanding. ************************************************** ********* "Find rest, O my soul, in God alone; my hope comes from Him." Psalm 62:5 "I will say of the LORD, "He is my refuge and my fortress; My God, in Him I will trust." Psalm 91:2 Come unto me, all ye that labour and are heavy laden, and I will give you rest. Matthew 11:28 ************************************************** ********* Daily Inspiration Emotions can be dealt with by motion. Lord, when I feel controlled by feelings and complaints, help to get me up and get me moving to change my disposition even if it's something simple like stretching or organizing something or starting something I've been putting off. When you are troubled, comfort someone more troubled, when lonely, reach out to one that is lonelier and when unsure, give encouragement to the weary. To care for another makes us forget our own sorrows.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-05-2013, 11:49 PM | #9 |
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I AM AT ONE WITH GOD.
Pain may be part of life, but suffering is optional. We suffer when we believe we are separate from God, when we feel unloved, unprotected, or perceive life as hostile. If I ever feel ruled by such thoughts, I turn to the Truth: There is only One Power and One Presence: God the Good. Anything to the contrary is untrue. During hard times, I seek God’s presence in me. In the Secret Place of the Most High, I build an internal fortress of Truth that withstands any fear, anxiety, or distress. In the Silence, I take refuge from any struggle or suffering. I abide in comfort, joy, and peace beyond any circumstances of the world. One with God, I am always protected. Protect me, O God, for in you I take refuge. I say to the Lord, “You are my Lord; I have no good apart from you.”—Psalm 16:1-2 W.O.W 101 |
11-06-2013, 09:41 AM | #10 |
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November 7
Daily Reflections LET GO AND LET GOD . . . praying only for knowledge of His will for us and the power to carry that out. TWELVE STEPS AND TWELVE TRADITIONS, p. 96 When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me. When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges that come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have lost many of my resentments. I have found that getting even with people doesn't do any good. When we try to get revenge, instead of making us feel better, it leaves us frustrated and cheated. Instead of punishing our enemies, we've only hurt our own peace of mind. It does not pay to nurse a grudge, it hurts us more than anyone else. Hate causes frustration, inner conflict, and neurosis. If we give out hate, we will become hateful. If we are resentful, we will be resented. If we do not like people, we will not be liked by people. Revengefulness is a powerful poison in our systems. Have I lost my resentments? Meditation For The Day It is not so much you, as the grace of God that is in you, that helps those around you. If you would help even those you dislike, you have to see that there is nothing in you to block the way, to keep God's grace from using you. Your own pride and selfishness are the greatest blocks. Keep those out of the way and God's grace will flow through you into the lives of others. Then all who come in contact with you can be helped in some way. Keep the channel open, free from those things that make your life futile and ineffective. Prayer For The Day I pray that all who come in contact with me will feel better for it. I pray that I may be careful not to harbor those things in my heart that put people off. ************************************************** ********* As Bill Sees It Spiritual Axiom, p. 309 It is a spiritual axiom that every time we are disturbed, no matter what the cause, there is something wrong with us. If somebody hurts us and we are sore, we are in the wrong, too. But are there no exceptions to this rule? What about "justifiable" anger? If somebody cheats us, aren't we entitled to be mad? And shouldn't we be properly angry with self-righteous folks? For us of A.A. these adventures in anger are sometimes very dangerous. We have found that even justified anger ought to be left to those better qualified to handle it. 12 & 12, p. 90 ************************************************** ********* Walk In Dry Places Sincerity at the beginning Self-Honesty We were told at our first AA meeting that half-measures will avail us nothing. What's needed is a sincere desire to stop drinking and seek a new way of life. As we continue in the program, we learn that sincerity is an ingredient for success in everything we do. Quite often, we may find that we're failing in something simply because our heart isn't really in it. We can't force ourselves into a sincere posture. Instead, the answer is to know ourselves well enough to know just how we feel about everything we do. We'll learn to be careful about attempting to do something when our heart is not really in it. We may be doing something we dislike merely for the recognition and money it gives us. For real sincerity, we need more than that, and the truths of the program will help us find it. I'll be conscious today of the sincerity I have about things I am attempting to do. There may be some things I need to abandon or at least change. ************************************************** ********* Keep It Simple Telling the truth is a pretty hard thing.---ThomasWolfe. Often, we get scared to tell the truth. We wonder, “What will happen? Will I get in trouble? Will someone be mad at me?'” These things could happen. But good things could happen too. Sometimes we want to lie. We don't want anyone mad at us or unhappy with us. We want people off our back. So we lie. And it comes back to haunt us. We must believe that the best will happen in the long run if we tell the truth. Our program tells us that we can stay sober if we're honest. Telling the truth takes faith. We must have faint in the program. We must be honest. Our sobriety and our life depend on it. Prayer for the Day: Higher Power, help me remember that I'm doing things Your way when I tell the truth. Action for the Day: I will think about what I say today. I will be as honest as I can be. ************************************************** ********* Each Day a New Beginning . . . we will be victorious if we have not forgotten how to learn. --Rosa Luxemburg For most of us the struggle was long, painful and lonely to the place where we are now. But survive we have, and survive we will. The times we thought we could go no further are only dimly recalled. The experiences we were certain would destroy us fit ever so neatly into our book of memories. We have survived, and the program is offering us the means for continued survival. Step by Step we are learning to handle our problems, build relationships based on honesty, and choose responsible behavior. We are promised serenity if we follow the Steps. Gratitude for our survival is best expressed by working the program, setting an example for others, helping those women who haven't yet attained victory. We must give away what we have learned to make way for our own new growth. There are many victories in our future if we keep pressing forward, opening new doors, and trusting in the process of the program and its promises. I am still willing to learn or I wouldn't be here, now. There are victories in my future. I will look for a victory today. It's certain to accompany responsible action on my part. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS God alone can judge our sex situation. Counsel with persons is often desirable, but we let God be the final judge. We realize that some people are as fanatical about sex as others are loose. We avoid hysterical thinking or advice. pp. 69-70 ************************************************** ********* Twelve Steps and Twelve Traditions Step Seven - "Humbly asked Him to remove our shortcomings." How we alcoholics did resent that verdict! We would not believe that our adult dreams were often truly childish. And considering the rough deal life had given us, we felt it perfectly natural that we were sensitive. As to our grandiose behavior, we insisted that we had been possessed of nothing but a high and legitimate ambition to win the battle of life. p. 123 ************************************************** ********* Progress results from persistence with purpose. --Frank Tyger Remember--nothing will happen that you and God can't handle together. --Author Unknown I've never learned anything while I was talking. --Larry King "Believe that life is worth living, and your belief will help create the fact." --William James He who obtains has little. He who scatters has much. --Lao-Tzu Handle them carefully, for words have more power than atom bombs. --Pearl Strachan Hurd The written word can be erased - not so with the spoken word. --Unknown A blow with a word strikes deeper than a blow with a sword. --Robert Burton *********************************************** Father Leo's Daily Meditation FEAR "A good scare is worth more to a man than good advice." Ed Howe My fear of alcoholism helped me into treatment. My awareness of reality -- "I am an alcoholic," -- helped me towards recovery. I was scared into treatment! I must never forget my frightening yesterdays because that can so easily lead to minimization and tomorrow's denial. I need to remember my pain if I am to continue to gain. My car accident, my abuse of self and others, my suicidal behavior should be feared, on a daily basis, because it is only one drink away! God has given me memory -- I need to use it. My spiritual courage is in remembering my yesterdays so that I can continue to enjoy the sobriety of today. May I see that a healthy fear comes from God; it is part of God's love for me. ************************************************** ********* "Be joyful always; pray continually; give thanks in all circumstances, for this is God's will for you in Christ Jesus." I Thessalonians 5:16-18 "I believe that I shall see the goodness of the Lord in the land of the living. Psalm 27:13 ************************************************** ********* Daily Inspiration Fears cannot survive without your full attention. Lord, help me to face my fears, realize that they are not as big as I imagine and see that their main purpose is to stop me from action. Today is far too short to visit with all the friend you want to see, to read all that you want to read, to think all that you want to think, to do all that you want to do. Thank You, Lord, for this beautiful day and for the privelege of spending it as I choose. May I spend it wisely.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-06-2013, 10:40 PM | #11 |
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Affirmations for month of November
from The Daily Word. Inner Peace I embody peace. Guidance I am guided by my inner light. Healing The life of God infuses my body. Prosperity I open my mind to plenty and receive with gratitude. World Peace I emanate peace to all the world. W.O.W 101 |
11-07-2013, 11:08 AM | #12 |
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November 8
Daily Reflections AN INDIVIDUAL ADVENTURE Meditation is something which can always be further developed. It has no boundaries, either of width or height. Aided by such instruction and example as we can find, it is essentially an individual adventure, something which each one of us works out in his own way. TWELVE STEPS AND TWELVE TRADITIONS, p. 101 My spiritual growth is with God as I understand Him. With Him I find my true inner self. Daily meditation and prayer strengthen and renew my source of well-being. I receive then the openness to accept all that He has to offer. With God I have the reassurance that my journey will be as He wants for me, and for that I am grateful to have God in my life. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have lost much of my inferiority complex. I was always trying to escape from life. I did not want to face reality. I was full of self-pity. I was constantly sorry for myself. I tried to avoid all responsibilities. I did not feel that I would handle the responsibilities for my family or my work. Owing to my inferiority complex, I was eager to be free of all responsibilities. I wanted to drift; I wanted to be "on the beach." A.A. showed me how to get over my feeling of inferiority. It made me want to accept responsibility again. Have I lost my inferiority complex? Meditation For The Day "One thing I do, forgetting those things which are behind, and reaching forth unto those things that are before, I press onward toward the goal." We should forget those things which are behind us and press onward toward something better. We can believe that God has forgiven us for all our past sins, provided we are honestly trying to live today the way we believe He wants us to live. We can wipe clean the slate of the past. We can start today with a clean slate and go forward with confidence toward the goal that has been set before us. Prayer For The Day I pray that I may drop off the load of the past. I pray that I may start today with a light heart and a new confidence. ************************************************** ********* As Bill Sees It Learning To Trust, p. 310 Our entire A.A. program rests upon the principle of mutual trust. We trust God, we trust A.A., and we trust each other. Therefore, we trust our leaders in world service. The "Right of Decision" that we offer them is not only the practical means by which they may act and lead effectively, but it is also the symbol of our implicit confidence. << << << >> >> >> If you arrive at A.A. with no religious convictions, you can, if you wish, make A.A. itself or even your A.A. group of people your "Higher Power." Here's a large group of people who have solved their alcohol problem. In this respect they are certainly a power greater than you. Even this minimum of faith will be enough. Many members who have crossed the threshold just this way will tell you that, once across, their faith broadened and deepened. Relieved of the alcohol obsession, their lives unaccountably transformed, they came to believe in a Higher Power, and most of them began to talk of God. 1. Twelve Concepts, p. 16 2. 12 & 12, pp. 27-28 ************************************************** ********* Walk In Dry Places Proving God's existence. Belief. It surprised some of us to learn that the AA big book has as chapter about agnosticism. The agnostic is one who believes the existence of God cannot be proved: and indeed, some of us liked to explain this during profound barroom discussions. Our existence with a Higher Power does not really settle the questions about God or the purpose and meaning of life. We may still wonder why we are on Earth and what the universal system is all about. We can prove, however, that our lives can become dramatically different as a result of our belief in God. While some people scoff that our belief in a Higher Power is merely psychological, we still know that it is far more than that. This belief seems to be something that we need just as we require physical nourishment. It's not necessary to join the debating society that seems to prove or deny God's existence. For our purposes, it's only necessary to believe that God exists in our lives. I'll not concern myself with an general question about the existence or nonexistence of God. What's important is to know that my Higher Power is living and working in my sphere of activities. ************************************************** ********* Keep It Simple Any man may make a mistake; none but a fool will persist in it.---Cicero. The way we face life's challenges is what gives meaning to our lives. If we run from our mistakes, they follow us. If we stand up and work with them, we learn. Facing our mistakes teaches us wisdom and courage. Our self-respect grows. Spiritual growth means asking, “How would my Higher Power want me to deal with this mistake?” Then we listen for the answer and do what is needed. The better we get at facing our mistakes, the better we become at learning from them. Native American culture teaches us that all mistakes in life are gifts. The gift is that we are given a chance to learn. Prayer for the Day: Higher Power, help me face the mistakes of life and find the lessons that lie within them. Action for the Day: When I make a mistake, I'll stop and ask, "What does my Higher Power want me to learn from this?” ************************************************** ********* Each Day a New Beginning As in the physical world, so in the spiritual world, pain does not "last forever." --Katherine Mansfield Each of us struggles with pain and its repercussions; some of us more than others. At times pain seems unending. Sometimes we hang onto the pain in our lives, maybe because we fear even more what's on the other side. The unknown so easily controls us. Right at this moment, each of us can look back on other painful times and feel thankful for what they taught us. The puzzle pieces take on a deeper meaning when we enjoy the gift of perspective. The pain at this moment fits, too, in the bigger picture of our lives. And it will pass. It is passing. The wisdom of the past tells us that pain enriches us, prepares us to better serve others. We come to know who we are and the specialness of our gifts through the despair that at times encumbers us. An old, wise saying, is, "We are never given more than we can handle." My pain today is bringing me closer to the woman I'm meant to be. With each breath I'll remember that. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS Suppose we fall short of the chosen ideal and stumble? Does this mean we are going to get drunk. Some people tell us so. But this is only a half-truth. It depends on us and on our motives. If we are sorry for what we have done, and have the honest desire to let God take us to better things, we believe we will be forgiven and will have learned our lesson. If we are not sorry, and our conduct continues to harm others, we are quite sure to drink. We are not theorizing. These are facts out of our experience. p. 70 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." In the years since, however, most of us have come to agree with those doctors. We have had a much keener look at ourselves and those about us. We have seen that we were prodded by unreasonable fears or anxieties into making a life business of winning fame, money, and what we thought was leadership. So false pride became the reverse side of that ruinous coin marked "Fear." We simply had to be number one people to cover up our deep-lying inferiorities. In fitful successes we boasted of greater feats to be done; in defeat we were bitter. If we didn't have much of any worldly success we became depressed and cowed. Then people said we were of the "inferior" type. But now we see ourselves as chips off the same old block. At heart we had all been abnormally fearful. It mattered little whether we had sat on the shore of life drinking ourselves into forgetfulness or had plunged in recklessly and willfully beyond our depth and ability. The result was the same--all of us had nearly perished in a sea of alcohol. pp. 123-124 ************************************************** ********* Every body can make it with a little help from a friend. --Rab5178 Don't let yesterday use up too much of today. --Will Rogers First keep the peace within yourself, then you can also bring peace to others. --Thomas A Kempis, 1420 Life is something like this trumpet. If you don't put anything in it you don't get anything out. And that's the truth. --W. C. Handy (1873-1958) Composer Take a walk with God. He will meet you at the Steps. --unknown F A I T H = Fantastic Adventures In Trusting Him. "If you keep on doing what you've always done, you'll keep on getting what you've always got." --W. L. Bateman *********************************************** Father Leo's Daily Meditation THOUGHT "There is no place in active life on which thought is negligible." -- T. S. Eliot It is not a crime to think. It is not a sin to have a brain. To think is human. However, so much of my past thinking was destructive and negative. The disease of addiction permeated every aspect of my life particularly my thoughts. For years my best ideas justified my addiction. Today I am open to a change of mind. I can choose to change my ideas. I am free to think differently. God is alive in my willingness to change. Lord, help my thinking to recover. ************************************************** ********* "What, then, shall we say in response to this? If God is for us, who can be against us?" Romans 8:31 "Therefore, as God's chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. Bear with each other and forgive whatever grievances you may have against one another. Forgive as the Lord forgave you. And over all these virtues put on love, which binds them all together in perfect unity." Colossians 3:12-14 Blessed is the man who perseveres under trial, because when he has stood the test, he will receive the crown of life that God has promised to those who love him. James 1:12 ************************************************** ********* Daily Inspiration We are each a huge container of talents and abilities many of which we have not yet discovered and recognized. Lord, increase my ability to believe in myself and let the wonderful me burst out. We only have so much time and so much energy in a day. To use it grumbling leaves less time for enjoyment and accomplishment. Lord, may I focus on looking for Your blessings in every part of my life.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-07-2013, 12:12 PM | #13 |
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Wisdom is Both: Wanting and Acting.
Wisdom has two steps:wanting and acting. One without the other is either a dream or a reaction. Spiritual wisdom is wanting to know God's will, and pursue it; wanting to please Him, and obey; wanting to be with Him for eternity, and live in His path. Lord, help me want it so much, that acting towards it becomes a second nature. W.O.W 101 |
11-08-2013, 11:58 AM | #14 |
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November 9
Daily Reflections STEPPING INTO THE SUNLIGHT But first of all we shall want sunlight; nothing much can grow in the dark. Meditation is our step out into the sun. AS BILL SEES IT, p. 10 Sometimes I think I don't have time for prayer and meditation, forgetting that I always found the time to drink. It is possible to make time for anything I want to do if I want it badly enough. When I start the routine of prayer and meditation, it's a good idea to plan to devote a small amount of time to it. I read a page from our Fellowship's books in the morning, and say "Thank You, God." when I go to bed at night. As prayer becomes a habit, I will increase the time spent on it, without even noticing the foray it makes into my busy day. If I have trouble praying, I just repeat the Lord's Prayer because it really covers everything. Then I think of what I can be grateful for and say a word of thanks. I don't need to shut myself in a closet to pray. It can be done even in a room full of people. I just remove myself mentally for an instant. As the practice of prayer continues, I will find I don't need words, for God can, and does, hear my thoughts through silence. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have learned to be less negative and more positive. I used to take a negative view of almost everything. Most people, in my estimation, were bluffing. There seemed to be very little good in the world, but lots of hypocrisy and sham. People could not be trusted. They would "take you " if they could. All church-goers were partly hypocrites. It seemed I should take everything "with a grain of salt." That was my general attitude toward life. Now I am more positive. I believe in people and in their capabilities. There is much love and truth and honesty in the world. I try not to run people down. Life now seems worthwhile and it is good to live. Am I less negative and more positive? Meditation For The Day Think of God as a Great Friend and try to realize the wonder of that friendship. When you give God not only worship, obedience, and allegiance, but also close companionship, then He can feel that He and you are working together. He can do things for you and you can do things for Him. Your prayers become more real to you when you feel that God counts on your friendship and you count on His. Prayer For The Day I pray that I may think of God as my Friend. I pray that I may feel that I am working for Him and with Him. ************************************************** ********* As Bill Sees It Telling the Worst, p. 311 Though the variations were many, my main theme was always "How godawful I am !" Just as I often exaggerated my modest attainments by pride, so I exaggerated my defects through guilt. I would race about, confessing all (and a great deal more) to whoever would listen. Believe it or not, I took this widespread exposure of my sins to be great humility on my part, and considered it a great spiritual asset and consolation! But later on I realized at depth that the great harms I had done others were not truly regretted. These episodes were merely the basis for storytelling and exhibitionism. With this realization came the beginning of a certain amount of humility. Grapevine, June 1961 ************************************************** ********* Walk In Dry Places Compliance isn't acceptance Honesty We are sometimes mystified when people come into AA program, respond to its message for months or years, and then disappear, seemingly without a trace. Later, we may be shocked to learn that they're drinking again. While we have no way of knowing the real reason, on possible explanation is that they were practicing compliance without really accepting the program. The danger of compliance is that it may simply be an outward show of working the program while leaving one's real thoughts and feelings unchanged. At the same time, we often urge people to practice what is really only a form of compliance. We tell them, for example, to "bring the body" to meetings in the belief that the heart will follow. This does little good if one's heart does not follow! The only solution is to continue the difficult but rewarding search for honesty in all things. When we examine ourselves honestly, we will recognize when we are truly accepting and when we are merely complying. I'll remember today that the real success of AA is not in the number of people who show up at meetings, but in how we truly accept the program. ************************************************** ********* Keep It Simple He who can take advice is sometimes superior to he who can give it. ---Karl von Knebel In recovery, we learn that we don’t know everything. We had stopped listening. Most of us had been asked by family, friends, doctors, and employers to stop drinking and using other drugs. But, we didn’t listen. If we had listened, we would’ve been in this program long ago. Addiction did something to how we listen. We heard only what we wanted to hear. Do I still hear only what I want? In recovery, we learn to listen. We listen to our groups. We listen to our sponsor. We listen as we read. The better we listen, the better our recovery. Prayer for the Day: Higher Power, open my ears and eyes to this new way of life. Allow me to hear Your wisdom in the Twelve Steps. Allow me to be someone who takes advice, not just gives it. Action for the Day: Today, I’ll try to listen. Today I’ll seek the advice to others. I’ll ask my sponsor how I may better my program. ************************************************** ********* Each Day a New Beginning On any journey, we must find out where we are before we can plan the first step. --Kathy Boevink Our lives in all aspects are a journey toward a destination, one fitting to our purpose, our special gifts, our particular needs as women. Each day contributes to our journey, carrying us closer to our destination. However, we often take a circuitous route. We get stranded or waylaid by our selfish desires, by the intrusion of our controlling ego. We can reflect on the progress we've made toward our destination, the steps we've taken that have unknowingly contributed to our journey. Our easiest steps have been the ones we took in partnership with God. It's in God's mind that our path is well marked. We are just where we need to be today. The experiences that we meet are like points on the map of our journey. Some of them are rest stops. Others resemble high-speed straight-aways. The journey to our destination is not always smooth, but the more we let God sit in the driver's seat, the easier will be our ride. I will plan my journey today with God's help, and my ride will be smooth. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS To sum up about sex: We earnestly pray for the right ideal, for guidance in each questionable situation, for sanity, and for the strength to do the right thing. If sex is very troublesome, we throw ourselves the harder into helping others. We think of their needs and work for them. This takes us out of ourselves. It quiets the imperious urge, when to yield would mean heartache. p. 70 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." But today, in well-matured A.A.'s, these distorted drives have been restored to something like their true purpose and direction. We no longer strive to dominate or rule those about us in order to gain self-importance. We no longer seek fame and honor in order to be praised. When by devoted service to family, friends, business, or community we attract widespread affection and are sometimes singled out for posts of greater responsibility and trust, we try to be humbly grateful and exert ourselves the more in a spirit of love and service. True leadership, we find, depends upon able example and not upon vain displays of power or glory. p. 124 ************************************************** ********* Make failure your teacher, not your undertaker. We all make mistakes. The important thing is to learn from your mistakes. "When everything has to be right, something isn't." --Stanislaw Lec "Jealousy is all the fun you think they had." --Erica Jong "To cure jealousy is to see it for what it is, a dissatisfaction with self." --Joan Didion "As a moth gnaws a garment, so doeth envy consume a man." --St. John Chrysostom A person's worth is contingent upon who he is, not upon what he does, or how much he has. The worth of a person, or a thing, or an idea, is in being, not in doing, not in having. --Alice Mary Hilton *********************************************** Father Leo's Daily Meditation ACCEPTANCE "Adversity is the trial of principle. Without it a man hardly knows whether he is honest or not." -- Henry Fielding The acceptance of my disease has brought me into recovery. If I had not known and confronted the disease of addiction in my life, I would not know the joys of sobriety and serenity. Spirituality involves facing my disease. Today I believe that had I not seen my dishonesty, I could not fully appreciate honesty. If I had not recognized the lies and games in my life, I could never have appreciated the "openness" and freedom of sobriety. Owning my violence brought me to peace and tolerance. Facing my hell gave me a glimpse of paradise. The disease was not only my prison but when accepted, became the key to recovery. Spirituality, finding God in our lives, requires a "rigorous honesty" that uses the past pain to experience today's gratitude. God, it is through the acceptance of my failings that I can love the world. ************************************************** ********* "You are a God ready to forgive, gracious and merciful, slow to anger and abounding in steadfast love." Nehemiah 9:17 I can do all things through Him who strengthens me. Philippians 4:13 ************************************************** ********* Daily Inspiration Everything in life is not logical, but we can enjoy the moment anyway. Lord, help me become spontaneous to the dreams that pass by. Rise above the little things. Lord,may I overlook pettiness and jealousies and be secure in myself and my actions.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
11-09-2013, 10:32 AM | #15 |
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November 10
Daily Reflections A SENSE OF BELONGING Perhaps one of the greatest rewards of meditation and prayer is the sense of belonging that comes to us. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 That's what it is -- belonging! After a session of meditation I knew that the feeling I was experiencing was a sense of belonging because I was so relaxed. I felt quieter inside, more willing to discard little irritations. I appreciated my sense of humor. What I also experience in my daily practice is the sheer pleasure of belonging to the creative flow of God's world. How propitious for us that prayer and meditation are written right into our A.A. way of life. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I am less self centered. The world used to revolve around me at the center. I cared more about myself, my own needs and desires, my own pleasure, my own way, than I did about the whole rest of the world. What happened to me was more important than anything else I could think of. I was selfishly trying to be happy and therefore I was unhappy most of the time. I have found that selfishly seeking pleasure does not bring true happiness. Thinking of myself all the time cut me off from the best in life. A.A. taught me to care less about myself and more about the other fellow. Am I less self-centered? Meditation For The Day When something happens to upset you and you are discouraged, try to feel that life's difficulties and troubles are not intended to arrest your progress in the spiritual life, but to test your strength and increase your determination to keep going. Whatever it is that must be met, you are to either overcome it or use it. Nothing should daunt you for long, nor should any difficulty overcome or conquer you. God's strength will always be there, waiting for you to use it. Nothing can be too great to be overcome, or if not overcome, then used. Prayer For The Day I pray that I may know that there can be no failure with God. I pray that with His help I may live a more victorious life. ************************************************** ********* As Bill Sees It Tolerance Keeps Us Sober, p. 312 "Honesty with ourselves and others gets us sober, but it is tolerance that keeps us that way. "Experience shows that few alcoholics will long stay away from a group just because they don't like the way it is run. Most return and adjust themselves to whatever conditions they must. Some go to a different group, or form a new one. "In other words, once an alcoholic fully realizes that he cannot get well alone, he will somehow find a way to get well and stay well in the company of others. It has been that way from the beginning of A.A. and probably always will be so." Letter, 1943 ************************************************** ********* Walk In Dry Places Honesty with another person Admitting wrongs. A good fifth Step in the program means being entirely hones with at least one person about the nature of our shortcomings. "A burden shared is a burden cut in half" is the principle behind this action. We can feel relieved that the 12 Step program specifically limits this sharing to "another person"___ though we can obviously add to that if we choose. However, we must be sure to share honestly with that one person, being careful not to gloss over this important Step. What is the result of this honest sharing? At the very least, it helps us lose the fear that people might know us as we really are. It helps us face the world with confidence and perhaps new humility. Morever, it can strengthen our ability to stay sober. All these gains are certainly reward enough. If I haven't been honest with at least one other person, I'll reread the Fifth Step today. This is something that should be done for my own future safety and well-being. ************************************************** ********* Keep It Simple Even if you’re on the right track, you’ll get run over if you just sit there.---Will Rogers The greatest adventure ever is recovery, and action is what’s important in recovery. That’s because the Twelve Steps are full of action. The whole world has now opened up to us. At times, this will scare us. But we aren’t alone. Our Higher Power is there to help us. All we have to ask ourselves is, “Would this action keep me in touch with my Higher Power?” If the answer is yes, then we take action. If the answer is no, then we don’t. In recovery, we’ll be busy. We admit our wrongs. We take inventories. We seek answers. We ask for help. We are to get as much as we can out of life. We can’t sit and watch; we have to get out and live life. Prayer for the Day: Higher Power, You gave me a second chance at life. Help me use it and not let my fear stop. Action for the Day: Today, I’ll five things I want to do but I’m afraid to try. I’ll talk to someone I trust about how I can do these things. ************************************************** ********* Each Day a New Beginning Because society would rather we always wore a pretty face, women have been trained to cut off anger. --Nancy Friday Anger is an emotion. Not a bad one, nor a good one; it simply exists when particular conditions in our lives are not met as we'd hoped. We can get free of our anger if we choose to take action appropriate to it. Anger can be a healthy prompter of action. But when no action is taken, anger turns inward, negatively influencing our perceptions of all experiences, all human interaction. We need to befriend all of our emotions. We need to trust that they all can serve us when we befriend them, learn from them, act in healthy concert with them. Our emotions reveal the many faces of our soul. And all are valid, deserving respect and acceptance. They are all representative of the inner self. Because we are less at home with anger, it becomes more powerful. When we deny it, it doesn't disappear. It surfaces in unrelated circumstances, complicating our lives in unnecessary ways. We can learn to enjoy our anger by celebrating the positive action it prompts. We can cherish the growth that accompanies it, when we take the steps we need to. It's okay for me to be angry today. It's growthful, if I use it for good. ************************************************** ********* Alcoholics Anonymous - Fourth Edition Chapter 5 - HOW IT WORKS If we have been thorough about our personal inventory, we have written down a lot. We have listed and analyzed our resentments. We have begun to comprehend their futility and their fatality. We have commenced to see their terrible destructiveness. We have begun to learn tolerance, patience and good will toward all men, even our enemies, for we look on them as sick people. We have listed the people we have hurt by our conduct, and are willing to straighten out the past if we can. p. 70 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Still more wonderful is the feeling that we do not have to be specially distinguished among our fellows in order to be useful and profoundly happy. Not many of us can be leaders of prominence, nor do we wish to be. Service, gladly rendered, obligations squarely met, troubles well accepted or solved with God's help, the knowledge that at home or in the world outside we are partners in a common effort, the well-understood fact that in God's sight all human beings are important, the proof that love freely given surely brings a full return, the certainty that we are no longer isolated and alone in self-constructed prisons, the surety that we need no longer be square pegs in round holes but can fit and belong in God's scheme of things--these are the permanent and legitimate satisfactions of right living for which no amount of pomp and circumstance, no heap of material possessions, could possibly be substitutes. True ambition is not what we thought it was. True ambition is the deep desire to live usefully and walk humbly under the grace of God. pp. 124-125 ************************************************** ********* God is the source of all I need, and all others need. --Shelley "Call on God, but row away from the rocks." --Indian proverb "If you don't like something change it; if you can't change it, change the way you think about it." --Mary Engelbreit "Responsible persons are mature people who have taken charge of themselves and their conduct, who own their actions and own up to them--who answer for them." --William J. Bennett "Silence fertilizes the deep place where personality grows. A life with a peaceful center can weather all storms." --Norman Vincent Peale *********************************************** Father Leo's Daily Meditation FAITH "Faith is never identical with piety." -- Karl Barth Drugs make us artificial and unreal. They create a world of fantasy, rather than reality and teach us how to escape rather than live. Everything is exaggerated and dehumanized especially the practice of our religion. Often for the addict, religion becomes part of the escape, a ritual that becomes exaggerated and theatrical, expecting magic rather than miracle. Madonnas are kissed, promises are made, confessions become routine, prayers are mouthed and God is manipulated with the disease. Piety, the religious art of showmanship, keeps us a prisoner of the small "god". Faith takes seriously our pain and isolation and promises recovery only with change and accepted responsibility. We must walk our prayers and live our rosary! O God, build Your temple in my heart and Your altar in my daily sacrifice of love to self and others. ************************************************** ********* “I say this because I know what I am planning for you, not plans to hurt you. I will give you hope and a good future. Then you will call my name. You will come to me and pray to me, and I will listen to you. You will search for me. And when you search for me with all your heart, you will find me.” Jeremiah 29:11-13 "Trust in the Lord with all your heart, and lean not on your own understanding..." Proverbs 3:5 ************************************************** ********* Daily Inspiration Study who you are and follow your heart because it will often lead you to miracles. Lord, in knowing who I am, I will become better able to know and serve You. There is light behind every shadow. Lord, You are the light of the world. May I never forget to turn to You when my life fills with shadows.
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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