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Family and Friends of Alcoholics and Addicts This forum is for families and friends whose lives have been affected by someone else's drinking and/or drug abuse.

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Old 05-31-2014, 09:01 AM   #31
MajestyJo
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Join Date: Aug 2013
Location: Hamilton, ON
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Quote:
Saturday, May 31, 2014

You are reading from the book Today's Gift

It is only with the heart that one can see rightly; what is essential is invisible to the eye.
--Antoine de St. Exupery

A tuning fork is a small tool that is used to tune musical instruments. It is tapped softly and then set down. As it vibrates, it gives off a musical tone. When its vibrations perfectly match the vibrations of the note played on the instrument, the instrument is in tune. When the note matches the tuning fork, this can be both felt and heard.

Our hearts work like a tuning fork. When the heart feels completely in tune with a decision or thought or action in our lives, then we know it is the right one for us. We can actually feel the harmony inside our bodies.

Sometimes what we know deep in our hearts gets clouded over by doubts and questions and other people's opinions and judgments. We need to clear away such clouds and listen to our hearts, for our hearts carry the wisdom of God.

Am I in tune with my heart today?
Like to think I am coming from my heart not my head. They say the longest journey in recovery is from the head to the heart.

When they were putting monitors on my at the sleep disorder clinic last night, the technician said, "We will listen and test your heart." For once, I didn't say it, just thought it, "I'm not sure I have one."
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Love always,

Jo

I share because I care.


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