Daily Practice - October

[bluidkiti]

October 1

Practice of the Day-
BB pg 154-155-
Ch 11-A Vision For You
Of course he couldn’t drink, but why not sit hopefully at a side table, a bottle of ginger ale before him? After all, had he not been sober for six months now? Perhaps he could handle, say, three drinks—no more! Fear gripped him. He was on thin ice. Again it was that old, insidious, insanity—that first drink. With a shiver he turned away and walked down the lobby to the church directory. Music and gay chatter still floated to him from the bar.
But what about his responsibilities—his family and the men who would die because they would not know how to get well, ah—yes, those other alcoholics? There must be many such in this town. He would phone a clergyman. His sanity returned and he thanked God. Selecting a church at random from the directory, he stepped into a booth and lifted the receiver.

-Tom- Remember there was no AA in this part of the story. Bill searched the churches for drunks, then helped them. The one he found ended up being Dr Bob.
I remember wanting to stay sober so so bad, and then got drunk. So wanting to didn’t work.
I remember Needing to stay sober for an event, deadline, job or special family occasion, but got drunk. So Needing to stay sober didn’t work.
So wanting and needing to stay sober didn’t keep me sober.
What keeps me sober is DOING the things that sober alcoholics in AA do, no matter how I feel. It was a relief to me to know I didn’t have to feel like doing it or wanting to do it, I just had to do it and as a byproduct, I would stay sober.
Today I pray that I have the Courage to Trust in my God, clean my house and help others.

[bluidkiti]

October 2

Practice of the Day-
BB pg 154-155-
Ch 11-A Vision For You
Of course he couldn’t drink, but why not sit hopefully at a side table, a bottle of ginger ale before him? After all, had he not been sober for six months now? Perhaps he could handle, say, three drinks—no more! Fear gripped him. He was on thin ice. Again it was that old, insidious, insanity—that first drink. With a shiver he turned away and walked down the lobby to the church directory. Music and gay chatter still floated to him from the bar.
But what about his responsibilities—his family and the men who would die because they would not know how to get well, ah—yes, those other alcoholics? There must be many such in this town. He would phone a clergyman. His sanity returned and he thanked God. Selecting a church at random from the directory, he stepped into a booth and lifted the receiver.

-Tom- Remember there was no AA in this part of the story. Bill searched the churches for drunks, then helped them. The one he found ended up being Dr Bob.
I remember wanting to stay sober so so bad, and then got drunk. So wanting to didn’t work.
I remember Needing to stay sober for an event, deadline, job or special family occasion, but got drunk. So Needing to stay sober didn’t work.
So wanting and needing to stay sober didn’t keep me sober.
What keeps me sober is DOING the things that sober alcoholics in AA do, no matter how I feel. It was a relief to me to know I didn’t have to feel like doing it or wanting to do it, I just had to do it and as a byproduct, I would stay sober.
Today I pray that I have the Courage to Trust in my God, clean my house and help others.

[bluidkiti]

October 3

Practice of the Day-
BB pg 16-
Ch 1, Bills Story:
An alcoholic in his cups is an unlovely creature. Our struggles with them are variously strenuous, comic, and tragic. One poor chap committed suicide in my home. He could not or would not see our way of life.
There is, however, a vast amount of fun about it all. I suppose some would be shocked at our seeming worldliness and levity. But just underneath there is deadly earnestness. Faith has to work twenty-four hours a day in and through us, or we perish.
Most of us feel we need look no further for Utopia. We have it with us right here and now. Each day my friend’s simple talk in our kitchen multiplies itself in a widening circle of peace on earth and good will to men.

-Tom- “an alcoholic in his cups is an unlovely creature”. For me, that is really churching it up. I was an absolute Monster. I brought to AA nothing but hate, anger, violence, aggressive attitude, rebellion and a bunch more not good stuff.
Y’all took me in and showed me the only thing could penetrate all those walls; human kindness and genuine unconditional Love.
Also, y’all did not accept unacceptable behavior. You didn’t kick me out or abandon me. You said,
”keep coming back” it was constant and baffling to me, and the only thing I did not have a defense against.
It broke me.
You see all the acts we do in AA; sweeping floors, making coffee, giving people rides, listening to someone share, greeting people at the door, cleaning the bathroom at the meeting hall, sponsorship, helping people move, cutting people’s grass, late night talks, etc
All of these and much more, are,
Acts of Love.
In AA, we do Love. We don’t talk about it, think about it or preach about it,
We Do it.
I can ask myself “am I doing acts of Love with those who’s space I occupy?”
If your answer is yes, then Continue to do your acts of Love and enjoy the Happiness and contentment those acts bring.
If your answer is no, then write a Gratitude list and do something for someone without them knowing who did it, and see what that experience feels like.
Today I pray that I remember how hard it was for me to get sober, and give others the same compassion and kindness.

[bluidkiti]

October 4

Practice of the Day-
-AA Responsibility Statement:
I am responsible...When anyone, anywhere, reaches out for help, I want the hand of A.A. always to be there. And for that:
I am Responsible.

-Tom- After I had been working with my sponsor for a week or so, one day he said “tell me what you are Grateful for” I said I had nothing to be grateful for, all I ever cared about in my life is gone. He said, well that’s a problem. I said, I agree. He said well there is always one thing you can be grateful for Tom. I said, oh really, so what is that?
He said “ you can always be forever Grateful for Alcoholics Anonymous, because no one else would have your sorry ass”
I wanted to punch him in the face, but I didn’t because it was True.
Before AA, there was only a Living Hell, jails, Institutions and Death if you were an alcoholic/addict. That was it. There was no recovery option.
I often think about, what if there was no one ready and willing to grab my hand when I finally reached out for help?
My Higher Power and my Willingness to Do AA saved my Life, but I couldn’t have done it without my sponsor, I know that.
I asked him one day, “how can I ever repay you for all you have taught me and all you have done for me?” He smiled and said “give to the next man, what I gave to you. That is the only way you can repay me”
If you are attempting to grab the hands that are reaching for help in AA, then you are on track for what was done for you. Continue.
If you are not, I suggest you re read the section above.
Today I pray that I Remember what was Freely Given to me, so that I will do same for another

[bluidkiti]

October 5

Practice of the day-
BB pg 46-
Ch- We Agnostics:
Much to our relief, we discovered we did not need to consider another’s conception of God. Our own conception, however inadequate, was sufficient to make the approach and to effect a contact with Him. As soon as we admitted the possible existence of a Creative Intelligence, a Spirit of the Universe underlying the totality of things, we began to be possessed of a new sense of power and direction, provided we took other simple steps. We found that God does not make too hard terms with those that seek Him. To us, the Realm of the Spirit is Broad, roomy, all inclusive; never exclusive or forbidding to those who earnestly seek. It is open, we believe, to all men.

-Tom- when I first read that paragraph, it blew my mind. I had never heard anything like that before. Broad roomy, all inclusive, not hard terms, open to all. Never had I heard or thought that. I only heard/thought the opposite: narrow is the gate, if you think about it you may have well as done it, etc.
My sponsor told me to make contact with my Higher power, this is what my first approach sounded like: “ God, I ****ing hate you and you know it. I know you don’t think much of me either, with all I have done and your people I have hurt, but I’m needing to stay sober for sure, can’t do it on my own. Don’t know how we are going to work this out, pretty sure you don’t want to help me and if you don’t , well **** you too. Amen.”
As you can see with my Experience “God does not make to hard terms with those that seek Him”
I can ask myself “does my conception of my Higher Power fit with what I need to be Sober, Happy, Joyous and Free?” If the answer is yes, then Continue onto the 3rd step prayer.
If the answer is no, then stop and write down your own conception of your Higher Power.
AA is a place where a plumber can teach a priest, how to live.
I pray that today I remember how far I have come in my understanding and in conscious contact with My Higher Power.

[bluidkiti]

October 6

Practice of the Day-
BB pg 75,76
Ch- Into Action
Step 6-
Returning home we find a place where we can be quiet for an hour, carefully reviewing what we have done. We thank God from the bottom of our heart that we know Him better. Taking this book down from the shelf we turn to the page which contains the 12 steps. Carefully reading the first five proposals we ask if we have omitted anything, for we are building an arch through which we will walk a free man at last. Is our work solid so far? Are the stones properly in place? Have we skimped on the cement put into the foundation? Have we tried to make mortar without sand?
If we can answer to our satisfaction, we then look at Step Six. We have emphasized willingness as being indispensable. Are we now ready to let God remove from us all the things which we have admitted are objectionable? Can He now take them all—every one? If we still cling to something we will not let go, we ask God to help us be willing.

-Tom- some steps take a lot of time to do, like 4,9,12. Steps 6 and 7 take one hour and a prayer.
One day in early sobriety (I had been through all the steps and was practicing 10,11,12 about 6 months sober)I sat in an A.A. meeting house writing; identifying and coming up with ways i was going to work on my character defects. For about 2 hours. An old
timer/friend, Pete N, came up and asked me what I was working on. I proudly showed him all my work and my plans. He said wow that’s a lot of work, I smiled and said thank you.
Then he said, “now Tom what I want you to do is throw all that waist of time in the garbage on your way to your truck.
Miss Mary still needs her grass cut, 5th steps need to be received out at the Colony and you need to speak at the prison tonight. Why don’t you try trusting in God, cleaning house and helping others first. Now get out of there and Live sober instead of pretending to be.”
I told him he was such an a$$hole, slammed the door on my way out, did what he said to do, and learned a lesson of a Lifetime, doing sober actions is what makes me sober.
I pray that today I have the Willingness to do sober actions.

[bluidkiti]

October 7

Practice of the Day-
BB pg 151-152-
Ch 11- A Vision For You:
Now and then a serious drinker, being dry at the moment says, "I don't miss it at all. Feel better. Work better. Having a better time." As ex-problem drinkers, we smile at such a sally. We know our friend is like a boy whistling in the dark to keep up his spirits. He fools himself. Inwardly he would give anything to take half a dozen drinks and get away with them. He will presently try the old game again, for he isn't happy about his sobriety. He cannot picture life without alcohol. Some day he will be unable to imagine life either with alcohol or without it. Then he will know loneliness such as few do. He will be at the jumping-off place. He will wish for the end.

-Tom- My sponsor explained to me that Sobriety, AA and the 12 Steps were serious business. If I was not serious about getting sober, don’t waist my time or his with some half ass effort. He asked me if I could relate to that paragraph? I said yes.
At 62 days without drinking, only going to meetings and reading the BB by myself, I made it to my jumping-off place.
I truly did not want to drink anymore and I wanted a drink so bad I couldn’t stand it, so I jumped. I jumped 100% and then some, into The Program and Fellowship of AA.
That is the Only reason why, I am Sober today.
I can ask myself “am I happy about my sobriety?”
If your answer is yes, then Continue and help another Alcoholic to achieve sobriety.
If your answer is no, then realize you are in a dangerous spot. Write a Gratitude list, pray to your Higher Power, meet with your sponsor, do some Steps, go to a meeting and help another alcoholic to achieve sobriety. At the end of that, I guarantee you will be happy about your sobriety.
Today I pray for the Strength to practice these Principles in all of my affairs.

[bluidkiti]

October 8

Practice of the Day-
BB pg 60-61-
Ch 5- How It Works:
Being convinced, we were at Step Three, which is that we decided to turn our will and our life over to God as we understood Him. Just what do we mean by that, and just what do we do?
The first requirement is that we be convinced that any life run on self-will can hardly be a success. On that basis we are almost always in collision with something or somebody, even though our motives are good. Most people try to live by self-propulsion. Each person is like an actor who wants to run the whole show; is forever trying to arrange the lights, the ballet, the scenery and the rest of the players in his own way. If
his arrangements would only stay put, if only people would do as he wished, the show would be great. Everybody, including himself, would be pleased. Life would be wonderful. In trying to make these arrangements our actor may sometimes be quite virtuous. He may be kind, considerate, patient, generous; even modest and self-sacrificing. On the other hand, he may be mean, egotistical, selfish and dishonest. But, as with most humans, he is more likely to have varied traits.

-Tom- my sponsor and I talked a lot about this example given here.
He said, “here is the funny thing, imagine this, this actor was hired to play a part, a role in the production. He is probably pretty good at what he does because he got hired to do it. Which is great, but then he walks over to the camera guy and starts telling him how to improve his shots. Then he goes to the writer and starts giving him ideas on how to make the story better. Then he strong arms some of the lesser actors to say their part a little different. Then he sweet talks the director into changing a few scenes, because they also play golf together. Etc, etc
Eventually everything goes sideways, people get pissed and a lot of confusion ensues. Then the producer finds out who has disrupted his flow, then fires the actor.
The actor gets hurt and angry, then asks the Producer “why did you fire me? I was only trying to make the show better!”
Then the Producer says “ that’s my job, you were hired to play a part, not run the show.”
It’s important for me to remember.

[bluidkiti]

October 9

Practice of the Day-
BB pg 97-
Ch 7-Working With Others:
(More 12th Step Promises)
Never avoid these responsibilities, but be sure you are doing the right thing if you assume them. Helping others is the foundation stone of your recovery. A kindly act once in a while isn't enough. You have to act the Good Samaritan every day, if need be. It may mean the loss of many nights' sleep, great interference with your pleasures, interruptions to your business. It may mean sharing your money and your home, counseling frantic wives and relatives, innumerable trips to police courts, sanitariums, hospitals, jails and asylums. Your telephone may jangle at any time of the day or night. Your wife may sometimes say she is neglected. A drunk may smash the furniture in your home, or burn a mattress. You may have to fight with him if he is violent. Sometimes you will have to call a doctor and administer sedatives under his direction. Another time you may have to send for the police or an ambulance. Occasionally you will have to meet such conditions.

-Tom-When my sponsor and I read this he said that if I am doing what I am supposed to be doing in AA, these Promises will come true like all the others. It’s a package Deal.
We talked a lot about one sentence “Helping others is the foundation stone of your recovery.”
He said “do you understand what that means, it means that if you are not helping others you do not have a Foundation in Recovery. If you want a solid Foundation in recovery, then you will help others. It’s your choice and both results are Guaranteed.
Today I pray that I remember that helping others is the Foundation of my recovery and I am Given the Strength to be helpful.

[bluidkiti]

October 10

Practice of the Day-
BB pg 66-67-
Ch 5- How It Works:
We turned back to the list, for it held the key to the future. We were prepared to look at it from an entirely different angle. We began to see that the world and its people really dominated us. In that state, the wrong-doing of others, fancied or real, had power to actually kill. How could we escape? We saw that these resentments must be mastered, but how? We could not wish them away any more than alcohol.
This was our course: We realized that the people who wronged us were perhaps spiritually sick.
Though we did not like their symptoms and the way these disturbed us, they, like ourselves, were sick too. We asked God to help us show them the same tolerance, pity, and patience that we would cheerfully grant a sick friend. When a person offended we said to ourselves, "This is a sick man. How can I be helpful to him? God save me from being angry. Thy will be done."
We avoid retaliation or argument. We wouldn't treat sick people that way. If we do, we destroy our chance of being helpful. We cannot be helpful to all people, but at least God will show us how to take a kindly and tolerant view of each and every one.

-Tom- I remember the first time I practiced the 4th Step prayer for when I was offended.
I was in the 82nd’s static line Jumpmaster course in the early 90s. One of the instructors was a complete ass and had a “protector of the tab” approach, put me in his sights and offended me, on purpose, unwarranted.
My normal response (before sobriety) would be to smile at him, then find him off post on the weekend and beat his ass.
However, the thought of this paragraph jumped in my mind. So begrudgingly, halfheartedly, with attitude, I said the prayer, and it worked. I was still mad but did not feel the need or desire to retaliate. That was huge progress for a guy like me.
I pray that today I remember that I always have the Power of Choice to pray, remain quite, or leave quickly in order to not react to someone that is sick

[bluidkiti]

October 11

Practice of the Day-
BB pg 43-
Ch-3- more About Alcoholism:

Many doctors and psychiatrists agree with our conclusions. One of these men, staff member of a world-renowned hospital, recently made this statement to some of us: "What you say about the general hopelessness of the average alcoholic's plight is, in my opinion, correct. As to two of you men, whose stories I have heard, there is no doubt in my mind that you were 100% hopeless, apart from divine help. Had you offered yourselves as patients at this hospital, I would not have taken you, if I had been able to avoid it. People like you are too heartbreaking. Though not a religious person, I have profound respect for the spiritual approach in such cases as yours. For most cases, there is virtually no other solution."

Once more: The alcoholic at certain times has no effective mental defense against the first drink. Except in a few rare cases, neither he nor any other human being can provide such a defense. His defense must come from a Higher Power.

-Tom- My body cannot stop bullets. There is nothing in my power that will ever give me the ability for my body to stop bullets.

No matter how much I want my body to stop bullets, no matter how much I need my body to stop bullets, my body does not have the ability to stop bullets.

Body armor stops bullets.

If I choose to put body armor on my body, the body armor stops bullets.

The exact same principle applies to my alcoholism/addiction.

My Higher Power stops my drinking and drugging, not me.

I pray today that I remember where my protection comes from, My Higher Power. See less

[bluidkiti]

October 12

Practice of the day-
BB pg 58
Ch- How It Works:

Our stories disclose in a general way what we used to be like, what happened and what we are like now.
If you have decided you want what we have and are willing to go to any length to get it—then you are ready to take certain steps.

At some of these we balked. We thought we could find an easier, softer way. But we could not. With all the earnestness at our command, we beg of you to be fearless and thorough from the very start. Some of us have tried to hold on to our old ideas and the result was nil until we let go absolutely.

-Tom- I wanted John H to be my sponsor, so I asked him to be. In turn, he asked me “are you willing to go to any lengths for victory over alcoholism” and “are you willing to do whatever I ask you to do?” He asked me that one evening and of course I immediately said yes because I was really whipped this time. He said, “no, I want you to think about this tonight and give me your answer in the morning, it’s a big decision.”

The 12 steps are a
“all in” deal. It’s the Only way it works, if you desire to stay sober in AA.

It’s just like the card game Texas hold’em: you can ante up, place a few bets, play a bit, but at some point you will have to go “all in”. If you don’t go “all in” you are out of the game.

Sobriety is the same way.

I can ask myself “am I trying to hold on to any of my old ideas?”

If the answer is yes, then work with your sponsor and follow the process of the steps, wherever you are in them. Letting go absolutely is a gift we get by living the steps 1-12.

If your answer is no, then Continue to Live Free from the bondage of self.

I pray that today I live a life of rigorous honesty and live in the present.

[bluidkiti]

October 13

Practice of the Day-
BB pg 55-
Ch 4- We Agnostics
We finally saw that faith in some kind of God was a part of our make-up, just as much as the feeling we have for a friend. Sometimes we had to search fearlessly, but He was there. He was as much a fact as we were. We found the Great Reality deep down within us. In the last analysis it is only there that He may be found. It was so with us.
We can only clear the ground a bit. If our testimony helps sweep away prejudice, enables you to think honestly, encourages you to search diligently within yourself, then, if you wish, you can join us on the Broad Highway. With this attitude you cannot fail. The consciousness of your belief is sure to come to you.

-Tom- for me, these are 2 of the most Powerful paragraphs in the BB.
They talk about the one place, I had never looked, to find My Higher Power:
Within myself.
My motivation was that I wanted to join them “on the Broad Highway “ stay sober and live differently.
However there are listed requirements I had to commit to:
-sweep away prejudice
-think honestly
-search diligently within myself
But they promised:
With this attitude you cannot fail. The consciousness of your belief is sure to come to you.
So I gave it a whole Hearted shot, and it worked. The consciousness of My Belief came to me for the first time in my Life.
Today I pray that I am given the Willingness to put in the Work, my sobriety requires.

[bluidkiti]

October 14

Practice of the Day-
BB pg 21
Ch 2-There is a Solution:
Here is the fellow that has been puzzling you, especially in his lack of control. He does absurd, incredible, tragic things while drinking. He is a real Dr Jekyll and Mr Hide. He is seldom mildly intoxicated. He is always more or less insanely drunk. His disposition while drinking resembles his normal nature but little. He may be one of the finest fellows in the world. Yet let him drink for a day, and he frequently becomes disgustingly, and even dangerously
anti-social. He has a positive genius for getting tight at exactly the wrong moment, particularly when some important decision must be made or engagement kept. He is often perfectly sensible and well balanced concerning everything except liquor, but in that respect he is incredibly dishonest and selfish. He often possesses special abilities, skills and aptitudes, and has a promising career ahead of him. He uses his gifts to build up a bright outlook for his family and himself, and then pulls the structure down on his head by a senseless series of sprees........

-Tom- my sponsor would often stop and ask me if I could relate to the what we read. He said it was very important because if I could not relate to what we were reading and talking about, why would I continue?
Another reason why it is important for me to relate is because I suffer from
Terminal Uniqueness.
Terminal Uniqueness requires that I cannot relate to anyone and no one or nothing can relate to me. It sounds like this “you don’t know me, you don’t understand what I’ve been through, this will never work, you just don’t get it, I am different, my issues are different than yours, I’m just too damaged.......etc”
All my life, I had looked for the “differences”, and I found them.
Sobriety taught me to discard the differences and look for the “similarities”, and I found them.
Whatever I am “looking for”, I will find.
I pray that today I look for similarities and not just pick out the differences.

[bluidkiti]

October 15

Practice of the Day-
BB pg 154-155-
Ch 11-A Vision For You
Of course he couldn’t drink, but why not sit hopefully at a side table, a bottle of ginger ale before him? After all, had he not been sober for six months now? Perhaps he could handle, say, three drinks—no more! Fear gripped him. He was on thin ice. Again it was that old, insidious, insanity—that first drink. With a shiver he turned away and walked down the lobby to the church directory. Music and gay chatter still floated to him from the bar.
But what about his responsibilities—his family and the men who would die because they would not know how to get well, ah—yes, those other alcoholics? There must be many such in this town. He would phone a clergyman. His sanity returned and he thanked God. Selecting a church at random from the directory, he stepped into a booth and lifted the receiver.

-Tom- Remember there was no AA in this part of the story. Bill searched the churches for drunks, then helped them. The one he found ended up being Dr Bob.
I remember wanting to stay sober so so bad, and then got drunk. So wanting to didn’t work.
I remember Needing to stay sober for an event, deadline, job or special family occasion, but got drunk. So Needing to stay sober didn’t work.
So wanting and needing to stay sober didn’t keep me sober.
What keeps me sober is DOING the things that sober alcoholics in AA do, no matter how I feel. It was a relief to me to know I didn’t have to feel like doing it or wanting to do it, I just had to do it and as a byproduct, I would stay sober.
Today I pray that I have the Courage to Trust in my God, clean my house and help others.