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11-15-2014, 12:18 PM | #16 |
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Daily Reflections A DAILY REPRIEVE What we really have is a daily reprieve contingent on the maintenance of our spiritual condition. ALCOHOLICS ANONYMOUS, p. 85 Maintaining my spiritual condition is like working out every day, planning for the marathon, swimming laps, jogging. It's staying in good shape spiritually, and that requires prayer and meditation. The single most important way for me to improve my conscious contact with a Higher Power is to pray and meditate. I am as powerless over alcohol as I am to turn back the waves of the sea; no human force had the power to overcome my alcoholism. Now I am able to breathe the air of joy, happiness and wisdom. I have the power to love and react to events around me with the eyes of a faith in things that are not readily apparent. My daily reprieve means that, no matter how difficult or painful things appear today, I can draw on the power of the program to stay liberated from my cunning, baffling and powerful illness. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have got rid of most of my inner conflicts. I was always at war with myself. I was doing things that I did not want to do. I was waking up in strange places and wondering how I got there. I was full of recklessness when I was drunk and full of remorse when I was sober. My life didn't make sense. It was full of broken resolves and frustrated hopes and plans. I was getting nowhere fast. No wonder my nerves were all shot. I was bumping up against a blank wall and I was dizzy from it. A.A. taught me how to get organized and to stop fighting against myself. Have I got rid of inner conflicts? Meditation For The Day "When two or three are gathered together in My name, there am I in the midst of them." The spirit of God comes upon His followers when they are all together at one time, in one place, and with one accord. When two or three consecrated souls are together at a meeting place, the spirit of God is there to help and guide them. Where any sincere group of people are together, reverently seeking the help of God, His power and His spirit are there to inspire them. Prayer For The Day I pray that I may be in accord with the members of my group. I pray that I may feel the strength of a consecrated group. ************************************************** ********* As Bill Sees It Forgiveness, p. 318 Through the vital Fifth Step, we began to get the feeling that we could be forgiven, no matter what we had thought or done. Often it was while working on this Step with our sponsors or spiritual advisers that we first felt truly able to forgive others, no matter how deeply we felt they had wronged us. Our moral inventory had persuaded us that all-round forgiveness was desirable, but it was only when we resolutely tackled Step Five that we inwardly knew we'd be able to receive forgiveness and give it, too. 12 & 12, pp. 57-58 ************************************************** ********* Walk In Dry Places Continuing to follow A child learning to ride a bicycle discovers that it only take gentle pedaling to keep the bike in motion. The more difficult task was getting on the bike and maintaining a straight course in the right direction. Staying sober in AA seems to be the same kind of thing. It may take a lot of effort and self-honesty to establish sobriety, but a routine of simple steps can keep it going on a daily basis. For most people, daily meditations and regular attendance at meetings are enough to maintain a straight course in the right direction. The danger comes when people become too lazy or careless to take even these simple steps. Then, like a bike losing forward momentum, they can wobble and fall. Even at the point of wobbling, one can get a bike up to speed again and gain stability. This is something to remember if we find our own sobriety becoming wobbly. Nothing can be so important today that it keeps me from doing the simple things needed for continuous sobriety. I'll remember the bike. ************************************************** ********* Keep It Simple Pray for powers equal to your task.---Phillips Brooks Our task is to stay sober and to help others who still suffer from addiction. We will need patience and understanding. We will need much love. Most of all, we’ll need to work a strong program. Pray that you come to know the Steps well. Pray that you’ll want to help others---always. Pray for these things, and you’ll have a strong program. In the program, we learn that prayer works. We see prayer change our lives and the lives of those around us. We came to know the power of prayer. Prayer for the Day: Higher Power, I pray for knowledge of Your will for me and the power to carry it out. Action for the Day: Today, I’ll admit my needs by praying for help from my Higher Power. ************************************************** ********* Each Day a New Beginning Rigidity is prevented most of the time as love and compassion mesh us into tolerant human beings. --Kaethe S. Crawford Looking outward with love, offering it freely to our friends and family, makes fluid, flowing, and fertile our existence. Each expression of love engenders more love, keeping tender our ties to one another, encouraging more ties. The more flexible our lives, the more easily we'll be attracted to an unexpected opportunity. And flexibility is fostered by a loving posture. As we approach the world, so it greets us. We are not mere recipients of life's trials and tribulations. We find what our eyes are wanting to see. When our focus is rigid and narrow, so are our opportunities. The Steps are leading us to be freer with our love, more tolerant in our expectations. The level of our compassion, fully felt and fully expressed, is the measure of our emotional health. Rigid attitudes, rigid behavior, rigid expectations of others recede as the level of our emotional health rises. Our approach to life changes and so do the results we meet. I will love others. It's my only assignment in life, and it guarantees the security I crave. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY I took a night law course, and obtained employment as an investigator for a surety company. The drive for success was on. I'd prove to the world I was important. My work took me about Wall Street and little by little I became interested in the market. Many people lost money - but some became very rich. Why not I? I studied economics and business as well as law. Potential alcoholic that I was, I nearly failed my law course. At one of the finals I was too drunk to think or write. Though my drinking was not yet continuous, it disturbed my wife. We had long talks when I would still her forebodings by telling her that men of genius conceived their best projects when drunk; that the most majestic constructions of philosophic thought were so derived. p. 2 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" I am in another fellow's room at college. "Freshman," said he to me, "do you ever take a drink?" I hesitated. Father had never directly spoken to me about drinking and he never drank any, so far as I knew. Mother hated liquor and feared a drunken man. Her brother had been a drinker and had died in a state hospital for the insane. But his life was unmentionable, so far as I was concerned. I had never had a drink but I had seen enough merriment in the boys who were drinking to be interested. I would never be like the village drunkard at home. How a lot of people despised him! Just a weakling! "Well," said the older boy, "Do you?" "Once in a while," I lied. I could not let him think I was a sissy. pp. 208-209 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Most married folks in A.A. have very happy homes. To a surprising extent, A.A. has offset the damage to family life brought about by years of alcoholism. But just like all other societies, we do have sex and marital problems, and sometimes they are distressingly acute. Permanent marriage breakups and separations, however, are unusual in A.A. Our main problem is not how we are to stay married; it is how to be more happily married by eliminating the severe emotional twists that have so often stemmed from alcoholism. p. 117 ************************************************** ********* Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful. --Dr. Albert Schweitzer (1875-1965) If I have the opportunity to help one person today, I'll have done something worthwhile if I've helped at least one person today. --RJabo3 Attitudes are contagious. Is yours worth catching? --unknown Joy isn't the absence of pain -- it's the presence of God. --unknown A B C = Acceptance, Belief, Change. "If you were walking back from a well, carrying a bucket of water & someone jostled you, there could be spilled from the bucket only that which it contained. As you walk along the way of life, people are constantly bumping into you. If your heart is full of ill nature, bad temper, and ugly disposition, only those things will be spilled from it. On the other hand, if it is full of love, you will spill a smile or pleasant remark. You can spill from your bucket only that which it contains." --Author Unknown *********************************************** Father Leo's Daily Meditation FRIENDSHIP "True friendship comes when silence between two people is comfortable." -- Dave Tyson Gentry Part of the spiritual life that awakens serenity is silence or stillness. "Be still and know that I am God." I believe that true friendship is divine. It is a special love that binds two hearts as one. It is a comfortableness that is the opposite of dis-ease. Friendship is necessary to recovery and it involves the sharing of feelings. Often the feelings are silent; unspoken emotions; cherished moments that exist in "word-less-ness". As a recovering alcoholic, I have a thousand friends who attest to the silent witness of love by simply being there. Thank You for the joy of friendship that grows in silence. ************************************************** ********* "The steadfast love of the Lord never ceases, his mercies never come to an end." Lamentations 3:22 God made him who had no sin to be sin for us, so that in him we might become the righteousness of God. 2 Corinthians 5:21 For the kingdom of God is not a matter of eating and drinking, but of righteousness, peace and joy in the Holy Spirit. Romans 14:17 ************************************************** ********* Daily Inspiration Life is a challenge so accept it for what it truly is. Lord, help me face what today brings with energy, determination and a joy that allows me to take control. Pray about every task that you take on today and don't take on those tasks which you have no time to pray about. Lord, tonight I will rest well because today You and I will accomplish many things. Thank You for Your constant blessings in my life.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-16-2014, 10:36 AM | #17 |
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November 17
Daily Reflections OVERCOMING LONELINESS Almost without exception, alcoholics are tortured by loneliness. Even before our drinking got bad and people began to cut us off, nearly all of us suffered the feeling that we didn't quite belong. AS BILL SEES IT, p. 90 The agonies and the void that I often felt inside occur less and less frequently in my life today. I have learned to cope with solitude. It is only when I am alone and calm that I am able to communicate with God, for He cannot reach me when I am in turmoil. It is good to maintain contact with God at all times, but it is absolutely essential that, when everything seems to go wrong, I maintain that contact through prayer and meditation. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Everyone has two personalities, a good and a bad. We are all dual personalities to some extent. When we were drinking, the bad personality was in control. We did things when we were drunk that we would never do when we were sober. When we sober up, we are different people. Then we wonder how we could have done the things we did. But we drink again, and again our bad side comes out. So we are back and forth, always in conflict with our other selves, always in a stew. This division of our selves is not good; we must somehow become unified. We do this by giving ourselves wholeheartedly to A.A. and to sobriety. Have I become unified? Meditation For The Day "Well done, thou good and faithful servant. Enter into the joy of Thy Lord." These words are for many ordinary people whom the world may pass by, unrecognizing. Not to the world-famed, the proud, the wealthy, are these words spoken, but to the quiet followers who serve God unobtrusively yet faithfully, who bear their crosses bravely and put a smiling face to the world. "Enter into the joy of Thy Lord." Pass into that fuller spiritual life, which is a life of joy and peace. Prayer For The Day I pray that I may not desire the world's applause. I pray that I may not seek rewards for doing what I believe is right. ************************************************** ********* As Bill Sees It Two Authorities, p. 319 Many people wonder how A.A. can function under a seeming anarchy. Other societies have to have law and force and sanction and punishment, administered by authorized people. Happily for us, we found that we need no human authority whatever. We have two authorities which are far more effective. One is benign, the other malign. There is God, our Father, who very simply says, "I am waiting for you to do my will." The other authority is named John Barleycorn, and he says, "You had better do God's will or I will kill you." << << << >> >> >> The A.A. Traditions are neither rules, regulations, nor laws. We obey them willingly because we ought to and because we want to. Perhaps the secret of their power lies in the fact that these life-giving communications spring out of living experience and are rooted in love. 1. A.A. Comes Of Age, p. 105 2. A.A. Today, p. 11 ************************************************** ********* Walk In Dry Places Are we doing well enough? Success Sometimes we can get off the track by mixing AA with the world's ideas of success. In AA, success means staying sober while using the AA principles in our daily affairs. We can be successful people in all walks of life. We should never think that a person is unsuccessful merely because he or she holds a low-paying job or has not regained any business or professional stature that has been lost. One of our members, for example, had once been the senior member of a lucrative law partnership before drinking himself into the gutter. In his sober years, he found great satisfaction in a relatively low- paying judgeship. In worldly terms, he could be seen as less successful. In AA terms, however, this period was the truly successful part of his life. Our Higher Power will show us where our place in life should be. That should be success enough for any of us. I'll do my best today in whatever job I have, grateful for the sobriety that helps me stay self-supporting and happy. ************************************************** ********* Keep It Simple Mishaps are like knives that either serve us or cut us, as we grasp them by the blade or the handle. ---Herman Melville We have hung on in hard times. We made it through our addiction. Some of us have lived through abuse. We’ve felt like our hearts were broken. But we’ve proven we are survivors. Now we’re learning that we can heal. Being recovery doesn’t mean things will be easy. But we have a Higher Power to help us. We have friends who listen to us, care for us, and help us through the pain. Because of our recovery program, we’re able to keep hope and love in our lives---One Day at a Time. Prayer for the Day: Higher Power, help me through the hard times. Help me trust in Your love and care. Action for the Day: Today, I’ll plan ahead with my sponsor. What will I do now so that I’ll have strong support when hard times come? ************************************************** ********* Each Day a New Beginning I think happiness is like the effect on an audience (when acting), if you think of it all the time you will not get it, you must get lost in the part, lost in your purposes and let the effect be the criterion of your success. --Joanna Field Happiness is a gift that accompanies every instance of our lives if we approach each situation with gratitude, knowing that what's offered to us is special to our particular needs. The experiences we meet day to day are honing our Spirit, tempering our hard edges. For these we should offer gratitude. Our well-being is the gift. Deciding what will make us happy, in fact, what we must have to be happy, prevents us from grasping the unexpected pleasure of the "chance" events of the moment. When we intently look for what we think we need, we may well be blind to more beneficial opportunities God has chosen for us. Our self-centeredness hinders every breath we take. It prejudices every encounter. It stifles our creative potential. And most of all, it blocks any chance for a spontaneous reaction to the moment. Spontaneity is the breeding ground for creative living. And happiness is the byproduct. Happiness is my decision, every moment. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY By the time I had completed the course, I knew the law was not for me. The inviting maelstrom of Wall Street had me in its grip. Business and financial leaders were my heroes. Out of this alloy of drink and speculation, I commenced to forge the weapon that one day would turn in its flight like a boomerang and all but cut me to ribbons. Living modestly, my wife and I saved $1,000. It went into certain securities, then cheap and rather unpopular. I rightly imagined that they would some day have a great rise. I failed to persuade my broker friends to send me out looking over factories and managements, but my wife and I decided to go anyway. I had developed a theory that most people lost money in stocks through ignorance of markets. I discovered many more reasons later on. p. 2 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" He poured out two drinks. "Here's looking at you," said he. I gulped it down and choked. I didn't like it, but I would not say so. No, never! A mellow glow stole over me. Say! This wasn't so bad after all. In fact, it was darn good. Sure I'd have another. The glow increased. Other boys came in. My tongue loosened. Everyone laughed loudly. I was witty. I had no inferiorities. Why, I wasn't even ashamed of my skinny legs! This was the real thing! p. 209 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Nearly every sound human being experiences, at some time in life, a compelling desire to find a mate of the opposite sex with whom the fullest possible union can be made --spiritual, mental, emotional, and physical. This mighty urge is the root of great human accomplishments, a creative energy that deeply influences our lives. God fashioned us that way. So our question will be this: How, by ignorance, compulsion, and self-will, do we misuse this gift for our own destruction? We A.A. cannot pretend to offer full answers to age-old perplexities, but our own experience does provide certain answers that work for us. p. 117 ************************************************** ********* I like living. I have sometimes been wildly, despairingly, acutely miserable, racked with sorrow, but through it all I still know quite certainly that just to be alive is a grand thing. --Agatha Christie Not what we say about our blessings, but how we use them, is the true measure of our thanksgiving. --W.T. Purkiser The source of love is deep in us, and we can help others realize a lot of happiness. One word, one action, one thought can reduce another person's suffering and bring that person joy. --Thich Nhat Hanh Never let the word "impossible" stop you from pursuing what your heart and spirit urge you to do. Impossible things come true every day. --Robert K. Cooper Nothing is impossible to the willing heart. --Thomas Heywood H O P E = Happy Our Program Exists. *********************************************** Father Leo's Daily Meditation EXPERIENCE "Experience is not what happens to a man. It is what a man does with what happens to him." -- Aldous Huxley Today I experience the joy of sobriety. Today I experience God in my world. Today I experience the peace and serenity that for years eluded me. Experience is the key. It locates all that is in my life. Experience allows me to appreciate what living is all about. Love is to be felt. Forgiveness is to be experienced. Humility is to be lived in action. Hope is to be recognized in the brightness of the eye. Life is to be experienced. That is spirituality. May the God that I experience be reflected in daily life. ************************************************** ********* "God will wipe away every tear from their eyes." Revelation 7:17 "I waited patiently for the Lord; He turned to me and heard my cry." Psalm 40:1 Thou wilt keep him in perfect peace, whose mind is stayed on Thee: because he trusteth in Thee. Isaiah 26:3 But the wisdom that comes from heaven is first of all pure; then peace-loving, considerate, submissive, full of mercy and good fruit, impartial and sincere. James 3:17 ************************************************** ********* Daily Inspiration You will not create a new life by simply forgetting the old one. Lord, help me create new values and new goals so that I will become a peaceful spirit which will bring newness and freshness to my life and allow me to greet the day with enthusiasm. Never underestimate the power of your presence nor your ability to comfort and encourage. Lord, thank You for my opportunities to do Your work.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-17-2014, 11:43 AM | #18 |
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November 18
Daily Reflections A SAFETY NET Occasionally. . . We are seized with a rebellion so sickening that we simply won't pray. When these things happen we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us. TWELVE STEPS AND TWELVE TRADITIONS, p. 105 Sometimes I scream, stomp my feet, and turn my back on my Higher Power. Then my disease tells me that I am a failure, and that if I stay angry I'll surely get drunk. In those moments of self-will it's as if I've slipped over a cliff and am hanging by one hand. The above passage is my safety net, in that it urges me to try some new behavior, such as being kind and patient with myself. It assures me that my Higher Power will wait until I am willing once again to risk letting go, to land in the net, and to pray. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have got over my procrastination. I was always putting things off till tomorrow and as a result that never got done. "There is always another day" was my motto instead of "Do it now." Under the influence of alcohol, I had grandiose plans. When I was sober I was too busy getting over my drunk to start anything. "Some day I'll do that" -- but I never did it. In A.A. I have learned it's better to make a mistake once in a while than to never do anything at all. We learn by trial and error. But we must act now and not put it off until tomorrow. Have I learned to do it now? Meditation For The Day "Do not hide your light under a bushel. Arise and shine, for the light has come and the glory of the Lord has risen in thee." The glory of the Lord shines in the beauty of a man's character. It is risen in you, even though you can realize it only in part. "Now you see as in a glass darkly, but later you will see face to face." The glory of the Lord is too dazzling for mortals to see fully on earth. But some of this glory is risen in you when you try to reflect that light in your life. Prayer For The Day I pray that I may try to be a reflection of the Divine Light. I pray that some of its rays may shine in my life. ************************************************** ********* As Bill Sees It Running The Whole Show, p. 320 Most people try to live by self-propulsion. Each person is like an actor who wants to run the whole show and is forever trying to arrange the lights, the scenery, and the rest of the players in his own way. If his arrangements would only stay put, if only people would do as he wished, the show would be great. What usually happens? The show doesn't come off very well. Admitting he may be somewhat at fault, he is sure that other people are more to blame. He becomes angry, indignant, self-pitying. Is he not really a self-seeker even when trying to be useful? Is he not a victim of the delusion that he can wrest satisfaction and happiness out of this world if he only manages well? Alcoholics Anonymous, pp. 60-61 ************************************************** ********* Walk In Dry Places The old friends who dropped us. Personal relations. As our drinking progressed, most of us lost old friends. Sometimes it was our behavior that drove them away; at other times, it was because they didn't want to associate with "losers." In sobriety, some of our old friendships have been restored. These are real friendships based on trust and true affection. But sobriety can also give us a deeper and finer understanding of friendships. We may acquire a new set of values on this subject. We may find that some of those whom we considered friends were only fair-weather drinking acquaintances. Drinking acquaintances will probably ease away from us if we really means business in staying sober. This need not bother us if we're thinking rightly. The great news in all of this is that in the fellowship, we'll be making some of the best friends we can ever have. We'll also learn how to be great friends with ourselves. In my thinking about friendship today, I'll seek people I trust and like, not people I can use. ************************************************** ********* Keep It Simple Life is short: live it up. Nikita We won't stay sober long unless it's more fun than using chemicals. The truth is, using chemicals wasn't fun anymore. It was work. We just told ourselves it was still fun. So live it up! Try new things. Meet new friends. Try new foods. Taking risks and having adventures are a basic human need. So go for it. Sobriety is fun. Living a spiritual life is fun. Get out there and live! Prayer for the day: Higher Power ,teach me to play. Teach me to have fun. Teach me to live! Action for the day: Today is for fun. I'll try something new. I'll see how many people I can get to smile. And I'll celebrate the fact that I'm sober. ************************************************** ********* Each Day a New Beginning Do not compare yourself with others, for you are a unique and wonderful creation. Make your own beautiful footprints in the snow. --Barbara Kimball Comparisons we make of ourselves to other women do destruction far greater than our conscious minds are aware of. Positioning ourselves or her on the "beloved pedestal" prevents the equality of sisterhood that offers each woman the freedom to be solely herself. Comparisons in which we are the losers darken the moment, cut us off from the actual rhythms of that moment. The consequences can be grave. Within any moment might be the opportunity we've awaited, the opportunity to achieve a particular dream. We must not miss our opportunities. Each life is symbolized by a particular set of footprints in the snow. How wonderful and how freeing to know that we each offer something uniquely our own. We need never compete to be noticed. Each of us is guaranteed recognition for what we contribute, because it is offered by us alone. Envy eats at us; it interferes with all of our interactions. It possesses all of our thoughts, caging us, denying us the freedom to achieve that can be ours. I will look with love on my sisters. I will free them and myself to be all we are capable of becoming. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY We gave up our positions and off we roared on a motorcycle, the sidecar stuffed with tent, blankets, a change of clothes, and three huge volumes of a financial reference service. Our friends thought a lunacy commission should be appointed. Perhaps they were right. I had had some success at speculation, so we had little money, but we once worked on a farm for a month to avoid drawing on our small capital. That was the last honest manual labor on my part for many a day. We covered the whole eastern United States in a year. At the end of it, my reports to Wall Street procured me a position there and the use of a large expense account. The exercise of an option brought in more money, leaving us with a profit of several thousand dollars for that year. pp. 2-3 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" A haze filled the room. The electric light began to move. Then two bulbs appeared. The faces of the other boys grew dim. How sick I felt. I staggered to the bathroom. Shouldn't have drunk so much or so fast. But I knew how to handle it now. I'd drink like a gentleman after this. And so I met John Barleycorn. The grand fellow who at my call made me "a hale fellow, well met," who gave me such a fine voice, as we sang "Hail, hail, the gang's all here," and "Sweet Adeline," who gave me freedom from fear and feelings of inferiority. Good old John! He was my pal, all right. p. 209 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." When alcoholism strikes, very unnatural situations may develop which work against marriage partnership and compatible union. If the man is affected, the wife must become the head of the house, often the breadwinner. As matters get worse, the husband becomes a sick and irresponsible child who needs to be looked after and extricated from endless scrapes and impasses. Very gradually, and usually without any realization of the fact, the wife is forced to become the mother of an erring boy. And if she had a strong maternal instinct to begin with, the situation is aggravated. Obviously not much partnership can exist under these conditions. The wife usually goes on doing the best she knows how, but meanwhile the alcoholic alternately loves and hates her maternal care. A pattern is thereby established that may take a lot of undoing later on. Nevertheless, under the influence of A.A.'s Twelve Steps, these situations are often set right.* *In adopted form, the Steps are also used by Al-Anon/Alateen Family Groups. Not a part of A.A., this worldwide fellowship consists of spouses and other relatives or friends of alcoholics (in A.A. or still drinking.) Its headquarters address is 1600 Corporate Landing Parkway, Virginia Beach, VA 23454-5617. pp. 117-118 ************************************************** ********* "What makes humility so desirable is the marvelous thing it does to us; it creates in us a capacity for the closest possible intimacy with God." --Monica Baldwin What you are is God's gift to you, What you do with yourself is your gift to God. --White Buffalo Calf Woman Remember that your children are not your own, but are lent to you by the Creator. --Native American Proverb A baby is God's opinion that the world should go on. --Carl Sandburg Honesty is the best way to gain the trust of others. By being honest, feelings may or may not be hurt. Whichever the case you will end up respecting yourself more for it. --unknown *********************************************** Father Leo's Daily Meditation STRENGTH "All cruelty springs from weakness." -- Seneca My spiritual recovery means that I confront my disease and remember sick attitudes and behavior patterns. I would rather not talk about my disease because it is embarrassing and shameful particularly my cruelty to people and animals. My alcoholism made me lash out at the weak; yes, my weakness inflicted pain and cruelty on others. I remember this only to rejoice in today's strength that allows vulnerability. My past weaknesses made me act strong. Today my strength allows me to be weak. God, the recognition of my past cruelties enables me to forgive and understand others. ************************************************** ********* Set a guard over my mouth ,O Lord; keep watch over the door of my lips. Psalm 141:3 "You heavens above, rain down righteousness; let the clouds shower it down. Let the earth open wide, let salvation spring up, let righteousness grow with it; I, the LORD, have created it. Isaiah 45:8 No temptation has overtaken you but such as is common to man; and God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will provide the way of escape also, that you may be able to endure it. 1 Corinthians 10:13 Discipline your son, for in that there is hope; do not be a willing party to his death. Proverbs 19:18 ************************************************** ********* Daily Inspiration Your life is yours to live as you choose with the results that you want. Lord, help me to be full of life, full of energy and greet my opportunities with a peaceful smile and a gentle gratitude. Faith grows by speaking daily with God. Lord, You teach me Your promises when times are good so that I will be able to trust in You when times are hard.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-18-2014, 11:12 AM | #19 |
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November 19
Daily Reflections "I WAS SLIPPING FAST" We A.A.'s are active folk, enjoying the satisfactions of dealing with the realities of life, . . . . So it isn't surprising that we often tend to slight serious meditation and prayer as something not really necessary. TWELVE STEPS AND TWELVE TRADITIONS, p. 96 I had been slipping away from the program for some time, but it took a death threat from a terminal disease to bring me back, and particularly to the practice of the Eleventh Step of our blessed Fellowship. Although I had fifteen years of sobriety and was still very active in the program, I knew that the quality of my sobriety had slipped badly. Eighteen months later, a checkup revealed a malignant tumor and a prognosis of certain death within six months. Despair settled in when I enrolled in a rehab program, after which I suffered two small strokes which revealed two large brain tumors. As I kept hitting new bottoms I had to ask myself why this was happening to me. God allowed me to recognize my dishonesty and to become teachable again. Miracles began to happen. But primarily I relearned the whole meaning of the Eleventh Step. My physical condition has improved dramatically, but my illness is minor compared to what I almost lost completely. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day In A.A. we do not speak much of sex. And yet putting sex in its proper place in our lives is one of the rewards that has come to us as a result of our new way of living. The big book says that many of us needed an overhauling there. It also says that we subjected each sex relation to this test -- was it selfish or not? "We remembered always that our sex powers were God-given and therefore good, neither to be used lightly or selfishly, nor to be despised or loathed." We can ask God to mold our ideals and to help us to live up to them. We can act accordingly. Have I got my sex life under proper control? Meditation For The Day "I will lift up my eyes unto the heights whence cometh my help." Try to raise your thoughts from the depths of the sordid and mean and impure things of the earth to the heights of goodness and decency and beauty. Train your insight by trying to take the higher view. Train it more and more until distant heights become more familiar. The heights of the Lord, whence cometh your help, will become nearer and dearer and the false values of the earth will seem farther away. Prayer For The Day I pray that I may not keep my eyes forever downcast. I pray that I may set my sights on higher things. ************************************************** ********* As Bill Sees It Results of Prayer, p. 321 As the doubter tries the process of prayer, he should begin to add up the results. If he persists, he will most surely find more serenity, more tolerance, less fear, and less anger. He will acquire a quiet courage, the kind that isn't tension-ridden. He can look at "failure" and "success" for what these really are. Problems and calamity will begin to mean his instruction, instead of his destruction. He will feel freer and saner. The idea that he may have been hypnotizing himself by autosuggestion will become laughable. His sense of purpose and of direction will increase. His anxieties will commence to fade. His physical health will be likely to improve. Wonderful and unaccountable things will start to happen. Twisted relations in his family and on the outside will improve surprisingly. Grapevine, June 1958 ************************************************** ********* Walk In Dry Places Is there bondage in attending meetings? Sharing A few critics have noted scornfully that AA members can be as enslaved by the need for meetings as we were by the bottle. are we compulsively addicted to meetings. When we hear such remarks, we must remember that our survival insobriety is always the main issue. We might be going to more meetings that seems necessary , but we are the judges of our own needs. In addition, meeting attendance is a constructive activity, while drinking was destructive... at least for us. If we're gong to overdo something, at least it's an activity that helps us. We should never consider meeting attendance a form of bondage. There are many activities in life that are required for our peace and freedom. Meeting attendance is one of these things. We can be grateful for the opportunities meetings provide for sharing our personal experiences. No criticism should be allowed to intrude on this. I'll not let outside criticism interfere with any AA activity that is benefiting me and maintaining my sobriety. ************************************************** ********* Keep It Simple What we don't live, we cannot teach others.---Day By Day Remember - we don't carry the message to others until we get to Step Twelve. We must first learn to live in a sober way. Sobriety takes time. We have to stop using alcohol and other drugs, but this is only the start. Just as it takes time to build a home, it takes time to build a new way of life. We talk with friends and sponsors about the Steps. We try using them in out lives. Then we talk about how the Steps work for us. We talk about where we get stuck with the Steps. All this takes time. We aren't in a hurry. We have a lifetime ahead of us. Remember-the better we live our program, the better we help others. Prayer for the day: Higher Power, You'll let me know when I'm to carry the message. Until then, be with me as I build a new way of life, a spiritual way of life. Action for the day: I'll take time to think over where I'm with my program. I'll talk about it with a friend. ************************************************** ********* Each Day a New Beginning Do not compare yourself with others, for you are a unique and wonderful creation. Make your own beautiful footprints in the snow. --Barbara Kimball Comparisons we make of ourselves to other women do destruction far greater than our conscious minds are aware of. Positioning ourselves or her on the "beloved pedestal" prevents the equality of sisterhood that offers each woman the freedom to be solely herself. Comparisons in which we are the losers darken the moment, cut us off from the actual rhythms of that moment. The consequences can be grave. Within any moment might be the opportunity we've awaited, the opportunity to achieve a particular dream. We must not miss our opportunities. Each life is symbolized by a particular set of footprints in the snow. How wonderful and how freeing to know that we each offer something uniquely our own. We need never compete to be noticed. Each of us is guaranteed recognition for what we contribute, because it is offered by us alone. Envy eats at us; it interferes with all of our interactions. It possesses all of our thoughts, caging us, denying us the freedom to achieve that can be ours. I will look with love on my sisters. I will free them and myself to be all we are capable of becoming. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY For the next few years fortune threw money and applause my way. I had arrived. My judgment and ideas were followed by many to the tune of paper millions. The great boom of the late twenties was seething and swelling. Drink was taking an important and exhilarating part in my life. There was loud talk in the jazz places uptown. Everyone spent in thousands and chattered in millions. Scoffers could scoff and be damned. I made a host of fair-weather friends. p. 3 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" Final exams of my senior year and I may somehow graduate. I would never have tried, but Mother counts on it so. A case of measles saved me from being kicked out during my Sophomore year. But the end is in sight. My last exam and an easy one. I gaze at the board with its questions. Can't remember the answer to the first. I'll try the second. No soap there. Say this is getting serious! I don't seem to remember anything. I concentrate on one of the questions. I don't seem to be able to keep my mind on what I am doing. I get uneasy. If I don't get started soon, I won't have time to finish. No use. I can't think. I leave the room, which the honor system allows. I go to my room. I pour out half a tumbler of grain alcohol and fill it with ginger ale. Now back to the exam. My pen moves rapidly. I know enough of the answers to get by. Good old John Barleycorn! He can certainly be depended on. What a wonderful power he has over the mind! He has given me my diploma! p. 210 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." When the distortion has been great, however, a long period of patient striving may be necessary. After the husband joins A.A., the wife may become discontented, even highly resentful that Alcoholics Anonymous has done the very thing that all her years of devotion had failed to do. Her husband may become so wrapped up in A.A. and his new friends that he is inconsiderately away from home more than when he drank. Seeing her unhappiness, he recommends A.A.'s Twelve Steps and tries to teach her how to live. She naturally feels that for years she has made a far better job of living than he has. Both of them blame each other and ask when their marriage is ever going to be happy again. They may even begin to suspect it had never been any good in the first place. pp. 118-119 ************************************************** ********* Alone we can do so little; together we can do so much. --Helen Keller I believe in God -- this is a fine, praiseworthy thing to say, but to acknowledge God wherever and however he manifest Himself, that in truth is heavenly bliss on earth. --Johann Wolfgang von Goethe Maximize your productive time by focusing on positive outcomes. --unknown Perseverance can tip the scales from failure to success. --unknown If you always do what you've always done, you will always be where you've always been. --unknown H O W = Honest, Open, Willing *********************************************** Father Leo's Daily Meditation FORGIVING "He that cannot forgive others breaks the bridge over which he must pass himself. For every man has need to be forgiven." -- Thomas Fuller My failings as an alcoholic help me to live with others today. The fact that I made and make mistakes helps me to have creative relationships today. Because I know what it is to fail, I can understand the failings of others. My weaknesses are a bridge to understanding my fellow man. By contrast when I was drinking, I thought I was perfect, always right and this led to judgments, arguments and a self-imposed alienation. Alcohol fed my arrogance and pride; sobriety helps develop humility and understanding. God, I understand that even my failings can be made to work for me in sobriety. ************************************************** ********* "The measure you give will be the measure you get back." Luke 6:38 "Do not judge, or you too will be judged. For in the same way you judge others, you will be judged, and with the measure you use, it will be measured to you." Matthew 7:1-2 In my anguish I cried to the LORD, and he answered by setting me free. Psalm 118:5 Let us not grow weary while doing good, for in due season we shall reap if we do not lose heart." Galatians 6:9 "But those who wait on the Lord shall renew their strength; they shall mount up with wings like eagles, they shall run and not be weary, they shall walk and not grow faint." Isaiah 40:31 ************************************************** ********* Daily Inspiration Listen to hear and learn. Lord, help me to practice listening without judgment and interruption so that I fully benefit and truly comprehend the nature of what is being shared with me. Learn to be peaceful in all situations and trust that through all stages of our lives, God has a plan. Lord, may I have the wisdom to be able to turn my stumbling blocks into building blocks.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-19-2014, 11:43 AM | #20 |
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November 20
Daily Reflections "THY WILL, NOT MINE" . . . when making specific requests, it will be well to add to each one of them this qualification. ." . . . if it be Thy will." TWELVE STEPS AND TWELVE TRADITIONS, pp. 102-03 I ask simply that throughout the day God place in me the best understanding of His will that I can have for that day, and that I be given the grace by which I may carry it out. As the day goes on, I can pause when facing situations that must be met and decisions that must be made, and renew the simple request: "Thy will, not mine, be done." I must always keep in mind that in every situation I am responsible for the effort and God is responsible for the outcome. I can "Let Go and Let God" by humbly repeating: "Thy will, not mine, be done." Patience and persistence in seeking His will for me will free me from the pain of selfish expectations. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I no longer try to escape life through alcoholism. Drinking built up an unreal world for me and I tried to live in it. But in the morning light the real world was back again and facing it was harder than ever, because I had less resources with which to meet it. Each attempt at escape weakened my personality by the very attempt. Everyone knows that alcohol, by relaxing inhibitions, permits a flight from reality. Alcohol deadens the brain cells that preside over our highest faculties and we are off to the unreal world of drunkenness. A.A. taught me not to run away, but to face reality. Have I given up trying to escape life? Meditation For The Day In these times of quiet meditation, try more and more to set your hopes on the grace of God. Know that whatever the future may hold, it will hold more and more of good. Do not set all your hopes and desires on material things. There is weariness in an abundance of things. Set your hopes on spiritual things so that you may grow spiritually. Learn to rely on God's power more and more and in that reliance you will have an insight into the greater value of things of the spirit. Prayer For The Day I pray that I may not be overwhelmed by material things. I pray that I may realize the higher value of spiritual things. ************************************************** ********* As Bill Sees It Easy Does It--But Do It, p. 322 Procrastination is really sloth in five syllables. << << << >> >> >> "My observation is that some people can get by with a certain amount of postponement, but few can live with outright rebellion." << << << >> >> >> "We have succeeded in confronting many a problem drinker with that awful alternative, 'This we A.A.'s do, or we die.' Once this much is firmly in his mind, more drinking only turns the coil tighter. "As many an alcoholic has said, 'I came to the place where it was either into A.A. or out the window. So here I am!" 1. 12 & 12, p. 67 2. Letter, 1952 ************************************************** ********* Walk In Dry Places Estrangements Amends A number of alcoholics become estranged from members of their family. Sometimes these estrangements continue into sobriety and fester as a source of resentment. Where estrangements have occurred, we are always responsible for any wrongs on our part. We need to check carefully to make sure that pride and bitterness on our part aren't prolonging the estrangement. But some of these estrangements have been chosen by others. We need to accept them if we've done everything possible to correct the problem. Honesty will be our guide as we look carefully at any estrangements in our lives. All that's ever necessary is that we use our best principles in dealing with any estrangements. If I find today that an estrangement is bothering me or others in the program, I'll examine it carefully with the thought that either making amends or acceptance might be required. ************************************************** ********* Keep It Simple A man is too apt to forget that in this world he cannot have everything. A choice is all that is left him.---H. Mathews. Sobriety is about choice. Each day we choose to stay sober, we teach ourselves how to make better choices. Life is about choice. To be spiritual people, we must make spiritual choices. Honesty is a spiritual choice. And working the Steps is a spiritual choice. Our life is the sum total of our choices. We owe it to ourselves to choose wisely. We can do that now, thanks to the program. Prayer for the Day: Higher Power, help me choose a spiritual way of life. Help me to see choice as my way to a better relationship with you. Action for the Day: Today, I'll be aware of the many choices I make. At the end of the day, I'll think about all the choices I've made. Am I proud of my choices? ************************************************** ********* Each Day a New Beginning Experience is a good teacher, but she sends in terrific bills. --Minna Antrim It is not by chance but by design that the sorrows we experience throughout our lives are countered by equal servings of joy. One offsets the other. And we are strengthened by their combination. Our longing for only life's joys is human--also folly. Joy would become insipid if it were our steady diet. Joyful times serve us well as respites from the trying situations that push our growth and development as women. Laughter softens the cutting edges of the lessons we seek or are cornered by. It offers perspective when the outlook is bleak. And for those of us who are recovering, wallowing in the bleaker times used to be acceptable behavior. But no more. The reality is that each day will present both occasions for anguish and ones inviting easy laughter. Both are valuable. Neither should dominate. Joy and sorrow are analogous to the ebb and flow of the ocean tide. They are natural rhythms. And we are mellowed by their presence when we accept them as necessary to our very existence. Any pain today guarantees an equal amount of pleasure, if I willingly accept them both. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY My drinking assumed more serious proportions, continuing all day and almost every night. The remonstrances of my friends terminated in a row and I became a lone wolf. There were many unhappy scenes in our sumptuous apartment. There had been no real infidelity, for loyalty to my wife, helped at times by extreme drunkenness, kept me out of those scrapes. p. 3 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" Underweight! How I hate that word. Three attempts to enlist in the service, and three failures because of being skinny. True, I have recently recovered from pneumonia and have an alibi, but my friends are in the war, or going, and I am not. To hell with it all! I visit a friend who is awaiting orders. The atmosphere of "eat, drink, and be merry" prevails and I absorb it. I drink a lot every night. I can hold a lot now, more than the others. p. 210 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Compatibility, of course, can be so impossibly damaged that a separation may be necessary. But those cases are the unusual ones. The alcoholic, realizing what his wife has endured, and now fully understanding how much he himself did to damage her and his children, nearly always takes up his marriage responsibilities with a willingness to repair what he can and to accept what he can't. He persistently tries all of A.A.'s Twelve Steps in his home, often with fine results. At this point he firmly but lovingly commences to behave like a partner instead of like a bad boy. And above all he is finally convinced that reckless romancing is not a way of life for him. p. 119 ************************************************** ********* "Life's under no obligation to give us what we expect." --Margaret Mitchell "Faith is the only known cure for fear." --Lena K. Sadler The more anger towards the past you carry in your heart, the less capable you are of loving in the present. --Barbara De Angelis Love is the master key which opens the gates of happiness. --Oliver Wendell Holmes Sometimes we are so busy adding up our troubles that we forget to count our blessings. --unknown The right word spoken at the right time sometimes achieves miracles. --unknown Love is the only thing you get more of by giving it away. --Tom Wilson *********************************************** Father Leo's Daily Meditation YESTERDAYS "When I want to understand what is happening today or try to decide what will happen tomorrow, I look back." -- Oliver Wendell Holmes, Jr. The writing is on the wall! My writing is on my wall and it is to be found in my life. My history of my life teaches me about my alcoholism. Alcoholism is a personal disease; it affects others through self. Sometimes I am tempted to forget the past. Why live in yesterday? Because the events of my yesterdays affect my today. The future is forged from the recognition of my past. My disease grew strong in my denial. My recovery began with the acceptance of reality my reality. Today does not exist in a vacuum and my tomorrows are determined by the decisions I make today. I also know and believe that my recovering life demands a true recognition of my yesterdays. Thank You for the historical progressiveness of my recovery. ************************************************** ********* He who guards his mouth preserves his life, but he who opens wide his lips shall have destruction. Proverbs 13:3 "This is the day the Lord has made; I will rejoice and be glad in it." Psalm 118:24 Brothers, I do not consider myself yet to have taken hold of it. But one thing I do: Forgetting what is behind and straining toward what is ahead, I press on toward the goal to win the prize for which God has called me heavenward in Christ Jesus. Philippians 3:13-14 Humble yourselves, therefore, under God's mighty hand, that he may lift you up in due time. Cast all your anxiety on him because he cares for you. 1 Peter 5:6-7 ************************************************** ********* Daily Inspiration Time is yours to use or lose. Lord, teach me to avoid all upsetting thoughts and create a heart that glories in my time as a peaceful gift from You. Begin each day with the certainty that today is the best day of your life and watch what happens. Lord, I celebrate my life and give thanks for everything because for everything there is a reason.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-20-2014, 12:12 PM | #21 |
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November 21
Daily Reflections A CLASSIC PRAYER Lord, make me a channel for thy peace - that where there is hatred, I may bring love - that where there is wrong. I may bring the spirit of forgiveness - that where there is discord, I may bring harmony - that where there is error, I may bring truth - that where there is doubt, I may bring faith - that where there is despair, I may bring hope - that where there are shadows, I may bring light - that where there is sadness, I may bring joy. Lord, grant that I may seek rather to comfort than to be comforted - to understand, than to be understood - to love, than to be loved. For it is by self-forgetting that one finds. It is by forgiving that one is forgiven. It is by dying that one awakens to Eternal Life. Amen. TWELVE STEPS AND TWELVE TRADITIONS, p. 99 No matter where I am in my spiritual growth, the St. Francis prayer helps me improve my conscious contact with the God of my understanding. I think that one of the great advantages of my faith in God is that I do not understand Him, or Her, or It. It may be that my relationship with my Higher Power is so fruitful that I do not have to understand. All that I am certain of is that if I work the Eleventh Step regularly, as best I can, I will continue to improve my conscious contact, I will know His will for me, and I will have the power to carry it out. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I no longer waste money, but try to put it to good use. Like all of us, when I was drunk, I threw money around "like a drunken sailor." It gave me a feeling of importance--a millionaire for a day. But the morning after, with an empty wallet and perhaps some undecipherable checks to boot, was a sad awakening. One of the hardest things to face is the fact of wasted money. How could I have been such a fool? How will I ever make it up? Thoughts like these get you down. When we are sober, we spend our hard earned money as it should be spent. Although some of us could be more generous in our A.A. giving, at least we do not throw it away. Am I making good use of my money? Meditation For The Day You were meant to be at home and comfortable in the world. Yet some people live a life of quiet desperation. This is the opposite of being at home and at peace with the world. Let your peace of mind be evident to those around you. Men should see that you are comfortable, and seeing it, know that it springs from your trust in a higher power. The dull, hard way of resignation is not God's way. Faith takes the sting out of the winds of adversity and brings peace even in the midst of struggle. Prayer For The Day I pray that I may be more comfortable in my way of living. I pray that I may feel more at home and at peace with myself. ************************************************** ********* As Bill Sees It Groping Toward God, p. 323 "More than most people, I think, alcoholics want to know who they are, what this life is about, whether they have a divine origin and an appointed destiny, and whether there is a system of cosmic justice and love. "It is the experience of many of us in the early stages of drinking to feel that we have had glimpses of the Absolute and a heightened feeling of identification with the cosmos. While these glimpses and feelings doubtless have a validity, they are deformed and finally swept away in the chemical, spiritual, and emotional damage wrought by the alcohol itself. "In A.A., and in many religious approaches, alcoholics find a great deal more of what they merely glimpse and felt while trying to grope their way toward God in alcohol." Letter, 1960 ************************************************** ********* Walk In Dry Places Alcoholism in the workplace Employment Most of the personal stories in AA include troubles in the workplace. This is not surprising, because the disease itself almost guarantees that an active alcoholic is likely to make more mistakes, have higher absenteeism, and get into trouble with bosses and/or fellow employees. Who really wants a practicing alcoholic on the payroll? Who would want such a person as a manager or employer? Who wants to be treated by a doctor who is drunk or badly hung over. If our alcoholism created problems in the workplace, we have no moral right to blame others who held us accountable for this. Far from blaming others who were critical of us, we owe personal amends for any harm we caused employers or fellow workers. The good news is that recovery makes it possible for us to perform up to acceptable standards at work and carry out our responsibilities. In sobriety, we can write a new chapter and establish a good work history. In my work today, I'll keep in mind the wonderful advantages I have as a result of knowing and practicing the AA principles. As a recovering alcoholic, I can be a positive force in an organization. ************************************************** ********* Keep It Simple To love others, we must first learn to love ourselves.---Anonymous Sometimes we think our life would be fine if that dream person showed up. But loving someone isn’t easy. Our bad habits cause problems. We have to change. Sometimes we aren’t ready to have on especial person. We have to have a group of people---our recovery group---to love and help us get healthy. We must learn to trust, to be honest, to give help, and to love others. The truth is, no one person can make our life wonderful---except us. We hold happiness inside of us. It’s in our spirit. Look no further. Prayer for the Day: Higher Power, help me love myself Action for the Day: I’ll list five ways I will love myself today. ************************************************** ********* Each Day a New Beginning Continuous effort--not strength or intelligence--is the key to unlocking our potential. --Liane Cordes Perseverance may well be our greatest asset. As we forge ahead on a project, it loses its power over us. Our confidence and abilities grow in concert with our progress on the project, preparing us to tackle the next one too. We have something special, uniquely our own to offer in this life. And we also have the potential to offer it successfully. However, we don't always realize our potential. Many of us stifled our development with fears of failure, low self-worth, assumed inadequacies. The past need plague us no longer. Help is readily available for us to discover our capacities for success. Abilities stand ready to be tapped, goals and projects await our recognition. Any commitment we make to a task that draws our interest will be reinforced by God's commitment to our efforts. We have a partner. Our efforts are always doubled when we make them--truly make them. I will not back away from a project today. I will persevere and find completion. I'll feel completed. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY In 1929 I contracted golf fever. We went at once to the country, my wife to applaud while I started out to overtake Walter Hagen. Liquor caught up with me much faster than I came up behind Walter. I began to be jittery in the morning. Golf permitted drinking every day and every night. It was fun to carom around the exclusive course which had inspired such awe in me as a lad. I acquired the impeccable coat of tan one sees upon the well-to-do. The local banker watched me whirl fat checks in and out of his till with amused skepticism. pp. 3-4 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" I am examined for the draft and pass the physical exam. What a dirty deal! Drafted! The shame of it. I am to go to camp on November 13th. The Armistice is signed on the 11th and the draft is called off. Never in the service! The war leaves me with a pair of blankets, a toilet kit, a sweater knit by my sister, and a still greater inferiority. p. 210 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." A.A. has many single alcoholics who wish to marry and are in a position to do so. Some marry fellow A.A.'s. How do they come out? On the whole these marriages are very good ones. Their common suffering as drinkers, their common interest in A.A. and spiritual things, often enhance such unions. It is only where "boy meets girl on A.A. campus," and love follows at first sight, that difficulties may develop. The prospective partners need to be solid A.A.'s and long enough acquainted to know that their compatibility at spiritual, mental, and emotional levels is a fact and not wishful thinking. They need to be as sure as possible that no deep-lying emotional handicap in either will be likely to rise up under later pressures to cripple them. The considerations are equally true and important for the A.A.'s who marry "outside" A.A. With clear understanding and right, grown-up attitudes, very happy results do follow. pp. 119-120 ************************************************** ********* Life does not have to be perfect to be wonderful. --Annette Funicello Happiness is an inside job. --unknown "People are lonely because they build walls instead of bridges." --Joseph Fort Newton AA is not something you join, it's a way of life. --unknown I trust God's plan for me today. I know that I am being guided at all times. I know all I need to know in any given moment. --Ruth Fishel Don't stare at the steps of success - step up the stairs. --American Proverb *********************************************** Father Leo's Daily Meditation HEROES "Self-trust is the essence of heroism." -- Ralph Waldo Emerson In my recovery I have become my hero. It sounds egotistical but it is part of my program of self-love. I have many other heroes but today I respect myself. Today I believe that God is involved in my life; an aspect of divinity exists within me. I trust me with my life, and I am proud of the daily choices I make for my sobriety. Spirituality allows me to be my hero today because it is with my respect of self that I can truly respect others; the awareness of my dignity affords dignity to others; my personal healing brings healing to others. Today I am the center of my universe. Thank You for the awareness of the achievements and successes in my life; today I am my own winner. ************************************************** ********* "Let your light so shine before men, that they may see your good works and give glory to your Father who is in Heaven." Matthew 5:16 "As far as the east is from the west, so far has he removed our transgressions from us." Psalm 103:12 And this is love: that we walk in obedience to his commands. As you have heard from the beginning, his command is that you walk in love. 2 John 1:6 The righteous cry out, and the LORD hears them; he delivers them from all their troubles. The LORD is close to the brokenhearted and saves those who are crushed in spirit. Psalm 34:17-18 ************************************************** ********* Daily Inspiration Don't spoil what you already have by using up your time wanting what you don't have. Lord, may I live with gratitude and take back my life because my life is not and never will be in the hands of fate. When you feel anger, allow yourself no more than 5 minutes because after that, anger is self-indulging and turns quickly to hatred and rage. Lord, You are a forgiving God. Heal my hurts.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-21-2014, 12:46 PM | #22 |
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November 22
Daily Reflections ONLY TWO SINS . . . . there are only two sins; the first is to interfere with the growth of another human being, and the second is to interfere with one's own growth. ALCOHOLICS ANONYMOUS, p. 542 Happiness is such an elusive state. How often do my "prayers" for others involve "hidden" prayers for my own agenda? How often is my search for happiness a boulder in the path of growth for another, or even myself? Seeking growth through humility and acceptance brings things that appear to be anything but good, wholesome and vital. Yet in looking back, I can see that pain, struggles and setbacks have all contributed eventually to serenity through growth in the program. I ask my Higher Power to help me not cause another's lack of growth today - or my own. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I have got rid of most of my boredom. One of the hardest things that a new member of A.A. has to understand is how he can stay sober and not be bored. Drinking was always the answer to all kinds of boring people and boring situations. But once you have taken up the interest of A.A., once you have given it your time and enthusiasm, boredom should not be a problem to you. A new life opens up before you that can be always interesting. Sobriety should give you so many new interests in life that you shouldn't have time to be bored. Have I got rid of the fear of being bored? Meditation For The Day "If I have not charity, I am become as sounding brass or a tinkling cymbal." Charity means to care enough about your fellow man to really want to do something for him. A smile, a word of encouragement, a word of love, goes winged on its way, simple enough it may seem, while the mighty words of an orator fall on deaf ears. Use up the odd moments of your day in trying to do some little thing to cheer up your fellow man. Boredom comes from thinking too much about yourself. Prayer For The Day I pray that my day may be brightened by some little act of charity. I pray that I may try today to overcome the self-centeredness that makes me bored. ************************************************** ********* As Bill Sees It Spirituality and Money, p. 324 Some of us still ask, "Just what is this Third Legacy business anyhow? And just how much territory does "service" take in?" Let's begin with my own sponsor, Ebby. When Ebby heard how serious my drinking was, he resolved to visit me. He was in New York; I was in Brooklyn. His resolve was not enough; he had to take action and he had to spend money. He called me on the phone and then got into the subway; total cost, ten cents. At the level of the telephone booth and subway turnstile, spirituality and money began to mix. One without the other would have amounted to nothing at all. Right then and there, Ebby established the principle that A.A. in action calls for the sacrifice of much time and a little money. A.A. Comes Of Age, pp. 140-141 ************************************************** ********* Walk In Dry Places Too smart to stay sober Humility "I've never seen anybody who's too dumb to stay sober. But I've met a few people who were too smart." These wise words by an older member sum up what we sometimes see.... people who feel turned off by the program because it seems to simple and involves so many people of ordinary education and backgrounds. Alcoholism is much like other diseases in the way it strikes all people. Diabetes, for example, victimizes people of all intelligence and education levels. We could never believe that being smart would give us an advantage in dealing with such an illness. In the same way, the very smart person, has no edge over others in gaining sobriety. In fact, pride in such gifts can be a stumbling block. It can be a barrier to the simple acceptance and surrender needed for success in the 12 Step Program. We do have many very smart people in AA. They are also wise enough to know that nobody can outsmart John Barleycorn. We can feel grateful for mental abilities and education that halp us get along in the world. Our sobriety, however, is a separate type of gift that we did not create. ************************************************** ********* Keep It Simple We are healed of a suffering only be experiencing it in full. ---Marcel Proust We must never forget our past. We need to remember the power that our illness has over us. Why? So we can remember how our recovery began. So we can remember we’re not cured. So we can tell our stories. We must remember how we acted. Why? So we don’t act and think like addicts. Most of us had a poor relationships with friends, family, and ourselves. We need to remember how lonely we felt. That way, we’ll make recovery grow stronger One Day at a Time. Prayer for the Day: Higher Power, help me always remember how my illness almost destroyed me. Help me face the pain of these memories. Action for the Day: I will talk about my past life with those who support my recovery. I will tell them what it is that I must remember about my past. ************************************************** ********* Each Day a New Beginning . . . as awareness increases, the need for personal secrecy almost proportionately decreases. --Charlotte Painter We hang onto secrets when we're unsure of ourselves and the role we're asked to play--secrets about our inner thoughts, our dreams and aspirations, our feared inadequacies. Because we strive for perfection, assume it's achievable, and settle for no less in all our activities, we are haunted by our secret fears of not measuring up. The more committed we become to this program, the greater is our understanding of the fallacy of this way of thinking. And as our awareness increases, the more accepting we become of our human frailty, and the less need we have to cover it up. Our mental health is measurable by the openness we offer to the world. Secrets belie good health and heighten the barriers to it. The program's Fourth and Fifth Steps are the antidotes to being stuck in an unhealthy state of mind. They push us to let go of our secrets, freeing us from the power they wield. Practicing the principles of the program offers the remedy we need for the happiness we deserve. I will share a secret today and be free of its power over my life. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY Abruptly in October 1929 hell broke loose on the New York stock exchange. After one of those days of inferno, I wobbled from a hotel bar to a brokerage office. It was eight o'clock-five hours after the market closed. The ticker still clattered. I was staring at an inch of the tape which bore the inscription XYZ-32. It had been 52 that morning. I was finished and so were many friends. The papers reported men jumping to death from the towers of High Finance. That disgusted me. I would not jump. I went back to the bar. My friends had dropped several million since ten o'clock-so what? Tomorrow was another day. As I drank, the old fierce determination to win came back. p. 4 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" It is ten o'clock of a Saturday night. I am working hard on the books of a subsidiary company of a large corporation. I have had experience in selling, collecting, and accounting, and am on my way up the ladder. Then the crack-up. Cotton struck the skids and collections went cold. A twenty three million dollar surplus wiped out. Offices closed up and workers discharged. I, and the books of my division have been transferred to the head office. I have no assistance and am working nights, Saturdays and Sundays. My salary has been cut. My wife and new baby are fortunately staying with relatives, What a life! I feel exhausted. The doctor has told me that if I don't give up inside work, I'll have tuberculosis. But what am I to do? I have a family to support and have no time to be looking for another job. I reach for the bottle which I just got from George, the elevator boy. p. 211 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." And what can be said of many A.A. members who, for a variety of reasons, cannot have a family life? At first many of these feel lonely, hurt, and left out as they witness so much domestic happiness about them. If they cannot have this kind of happiness, can A.A. offer them satisfactions of similar worth and durability? Yes--whenever they try hard to seek them out. Surrounded by so many A.A. friends, these so-called loners tell us they no longer feel alone. In partnership with others--women and men--they can devote themselves to any number of ideas, people, and constructive projects. Free of marital responsibilities, they can participate in enterprises which would be denied to family men and women. We daily see such members render prodigies of service, and receive great joys in return. p. 120 ************************************************** ********* A day of worry is more exhausting than a week of work. --Cited in The Best of BITS & PIECES We all have ability. The difference is how we use it. --Stevie Wonder Forgive yourself for your faults and your mistakes and move on. --Les Brown It is in the silence of the heart that God speaks. --Mother Teresa Let us be grateful to people who make us happy; they are the charming gardeners who make our souls blossom. --Marcel Proust Gratitude is the heart's memory. --French proverb Real thanksgiving is thanks-living. --unknown We don't need more to be thankful for, we need to be more thankful. --unknown Life's little duties should never come before love. Make time for those you care about. --unknown *********************************************** Father Leo's Daily Meditation OBESITY "Obesity is really widespread." -- Joseph O. Kern II To be fat is to be lost. It is a self-imposed isolation that keeps people sad. The fat is the result of an addiction to a series of chemicals in food that society finds acceptable; the disease of bulimia is widespread. But it can be changed. People can and do get well from a compulsion around food by surrendering to the reality of their compulsion. The people-pleasing must be seen. The mask must be removed. The pain in the family must be talked about. Feelings that have been buried behind the food for years should be expressed. Feelings are to be felt! We need not remain fat, and recovery begins when we begin to have hope; we begin to love ourselves; we begin to believe in ourselves. O Lord, You hear the prayer of all Your children help me to hear my prayers, too! ************************************************** ********* "I will give thanks to the Lord with my whole heart." Psalm 9:1 "Enter into His gates with thanksgiving, and into His courts with praise. Be thankful to him and bless his name." Psalm 100:4 ************************************************** ********* Daily Inspiration Make it your goal to be someone that you would like to spend the rest of your life with. Lord, help me approach my day interested in everything that happens so that my life will truly be an adventure. Through the power of God within me, I am stronger than any of my circumstances. Lord, I seek, I knock and I ask and You are always there and ready to give me the miracles that I need.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-22-2014, 10:35 AM | #23 |
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November 23
Daily Reflections HOLD YOUR FACE TO THE LIGHT Believe more deeply. Hold your face up to the Light, even though for the moment you do not see. AS BILL SEES IT, p. 3 One Sunday in October, during my morning meditation, I glanced out the window at the ash tree in our front yard. At once I was overwhelmed by its magnificent, golden color! As I stared in awe at God's work of art, the leaves began to fall and, within minutes, the branches were bare. Sadness came over me as I thought of the winter months ahead, but just as I was reflecting on autumn's annual process, God's message came through. Like the trees, stripped of their leaves in the fall, sprout new blossoms in the spring, I had had my compulsive, selfish ways removed by God in order for me to blossom into a sober, joyful member of A.A. Thank you, God, for the changing seasons and for my ever-changing life. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I no longer refuse to do anything because I cannot do it to perfection. Many of us alcoholics use the excuse of not being able to do something perfectly to enable us to do nothing at all. We pretend to be perfectionists. We are good at telling people how a thing should be done, but when we come to the effort of doing it ourselves, we balk. We say to ourselves: I might make a mistake, so I'd better let the whole thing slide. In A.A. we set our goals high, but that does not prevent us from trying. The mere fact that we will never fully reach these goals does not prevent us from doing the best we can. Have I stopped hiding behind the smoke-screen of perfectionism? Meditation For The Day "In the world ye shall have tribulation. But be of good cheer. I have overcome the world." Keep an undaunted spirit. Keep your spirit free and unconquered. You can be undefeated and untouched by failure and all its power, by letting your spirit overcome the world; rise above the earth's turmoil into the secret chamber of perfect peace and confidence. When a challenge comes to you, remember that you have God's help and nothing can wholly defeat you. Prayer For The Day I pray that I may have confidence and be of good cheer. I pray that I may not fear the power of failure. ************************************************** ********* As Bill Sees It Humility Brings Hope, p. 325 Now that we no longer patronize bars and bordellos, now that we bring home the pay checks, now that we are so very active in A.A., and now that people congratulate us on these signs of progress--well, we naturally proceed to congratulate ourselves. Of course, we are not yet within hailing distance of humility. << << << >> >> >> We ought to be willing to try humility in seeking the removal of our other shortcomings, just as we did when we admitted that we were powerless over alcohol, and came to believe that a Power greater than ourselves could restore us to sanity. If humility could enable us to find the grace by which the deadly alcohol obsession could be banished, then there must be hope of the same result respecting any other problem we can possibly have. 1. Grapevine, June 1961 2. 12 & 12, p. 76 ************************************************** ********* Walk In Dry Places The only reason to drink Staying sober "There's only one real reason I can ever have for taking a drink, and that's because I want to." This remark at a meeting sums up AA's position on why we drink. We never really drink because of pressures and troubles. We drink because we want to, because we feel like taking a drink. It's true that a serious crisis, like going into bankruptcy, may make us conscious of an urger to drink. But we know that we're also likely to have such urges in the face of good fortune. The alcoholic who would drink over a bankruptcy would also probably get drunk if he or she won the lottery. By refusing to accept all of these alleged "reasons" for drinking, AA simplified our problem so we can deal with it. We either want to drink or we don't want to drink, period. Even if we want to drink... and some members do.. AA can show us how to stay sober and eventually lose such desires. Nothing has the power to make me drink today. It is only my own willingness that can destroy my sobriety. ************************************************** ********* Keep It Simple Let me listen to me and not to them. ---Gertrude Stein Often we try to please everyone around us. But this may not make us happy, and so we get angry. We feel taken advantage of. We may be kind to others, but first we must love ourselves. How? By learning to listen to ourselves. To our dreams. To our higher power. By doing this we’ll be more happy. And those around us will probably be more happy too. As our AA medallions say, “To Thine Own Self Be True.” Prayer for the Day: I pray that I’ll listen to that gentle, loving voice inside me. Higher Power, help me make me make my “conscious contact” with You better. Action for the Day: I will write down why I need to be true to myself. ************************************************** ********* Each Day a New Beginning When you send out real love, real love will return to you. --Florence Scovel Shinn Real love is selfless love. It expects nothing in return. It is not conditional. It doesn't keep score. It is too seldom given. Many of us came into the program hurting, feeling unloved, looking desperately for love, unable to love selflessly. But we are learning. We are climbing the same mountain, all of us. Our particular paths will cross the paths of many others before reaching the top, where we will find full enlightenment. And any path we cross has a special contribution to make to our own progress. We can be grateful for all intersecting paths, no matter how adverse they seem at the time. We can offer all our fellow-travelers real love, and our own trip will benefit manyfold. We need not be ashamed of our desire for love. Nor need we feel shame that we've bargained for it. But we do need to understand that the kind of love we seek can only be gained when we quit searching for it and simply offer it to all the people in our midst. I will look into the hearts of all the people I encounter today and offer them love. I'll receive that which I give. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY Next morning I telephoned a friend in Montreal. He had plenty of money left and thought I had better go to Canada. By the following spring we were living in our accustomed style. I felt like Napoleon returning from Elba. No St. Helena for me! But drinking caught up with me again and my generous friend had to let me go. This time we stayed broke. p. 4 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" I am a traveling salesman. The day is over and business has been not so good. I'll go to bed. I wish I were home with the family and not in this dingy hotel. p. 211 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Where the possession of money and material things was concerned, our outlook underwent the same revolutionary change. With a few exceptions, all of us had been spendthrifts. We threw money about in every direction with the purpose of pleasing ourselves and impressing other people. In our drinking time, we acted as if the money supply was inexhaustible, though between binges we'd sometimes go to the other extreme and become almost miserly. Without realizing it we were just accumulating funds for the next spree. Money was the symbol of pleasure and self-importance. When our drinking had become much worse, money was only an urgent requirement which could supply us with the next drink and the temporary comfort of oblivion it brought. p. 120 ************************************************** ********* Silence is also a form of speech. --West Africa Proverb Each day comes bearing its own gifts. Untie the ribbons. --Ruth Ann Schabacker Gratitude is our most direct line to God and the angels. If we take the time, no matter how crazy and troubled we feel, we can find something to be thankful for. The more we seek gratitude, the more reason the angels will give us for gratitude and joy to exist in our lives. --Terry Lynn Taylor "Our personal dispositions are as windowpanes through which we see the world either as rosy or dull. The way we color the glasses we wear is the way the world seems to us." --Bishop Fulton J. Sheen "Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation." --Brian Tracy You will get nothing out of life unless you make the decision to go after it. Persistence is the key to winning. --unknown *********************************************** Father Leo's Daily Meditation MEMORIES "History is the seed bed of the future." -- Leo Booth I talk about my drinking history, remembering the incidents and losses, because I believe "there is no gain without pain." To enjoy my sobriety I must share, on a daily basis, the reality of my disease. My pain is rooted in my history. I must live with my disease on a daily basis. I need to be aware of the disease process in my life. This awareness requires a "rigorously honest" inventory of my past attitudes and behaviors; ignorance is bliss for the disease of addiction! The acceptance and awareness of my past is my treatment for today. The more I understand about my yesterdays the better my recovery will be today. My life has a history and my spiritual program demands that I understand it. Teach me to face my past so that I can realistically live in my today. ************************************************** ********* "The Lord is good to those who wait for Him, to the soul who seeks Him." Lamentations 3:25 "And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him." Colossians 3:17 And the Holy Spirit helps us in our distress. For we don't even know what we should pray for, nor how we should pray. But the Holy Spirit prays for us with groanings that cannot be expressed in words. And the Father who knows all hearts knows what the Spirit is saying, for the Spirit pleads for us believers in harmony with God's own will. Romans 8:26 -27 Fools think they need no advice, but the wise listen to others. A fool is quick-tempered, but a wise person stays calm when insulted. An honest witness tells the truth; a false witness tells lies. Some people make cutting remarks, but the words of the wise bring healing. Truth stands the test of time; lies are soon exposed. Deceit fills hearts that are plotting evil; joy fills hearts that are planning peace! Proverbs 12:15-20 ************************************************** ********* Daily Inspiration One of life's greatest pleasures is meeting and conquering our most difficult moments. Lord, teach me to trust myself and trust that You will never abandon me or my needs. See opportunity in your difficulties, not difficulty in your opportunities. Lord, I will focus on the goodness today brings to me and look for the many reasons I have to feel joy.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-23-2014, 11:36 AM | #24 |
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November 24
Daily Reflections A UNIVERSAL SEARCH Be quick to see where religious people are right. Make use of what they offer. ALCOHOLICS ANONYMOUS, p. 87 I do not claim to have all the answers in spiritual matters, any more than I claim to have all the answers about alcoholism. There are others who are also engaged in a spiritual search. If I keep an open mind about what others have to say, I have much to gain. My sobriety is greatly enriched, and my practice of the Eleventh Step more fruitful, when I use both the literature and practices of my Judeo-Christian tradition, and the resources of other religions. Thus, I receive support from many sources in staying away from the first drink. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Instead of being pretended perfectionists, in A.A. we are content if we are making progress. The main thing is to be growing. We realize that perfectionism is only a result of false pride and an excuse to save our faces. In A.A. we are willing to make mistakes and to stumble, provided we are always stumbling forward. We are not so interested in what we are as in what we are becoming. We are on the way, not at the goal. And we will be on the way as long as we live. No A.A. has ever "arrived." But we are getting better. Am I making progress? Meditation For The Day Each new day brings an opportunity to do some little thing that will help to make a better world, that will bring God's kingdom a little nearer to being realized on earth. Take each day's happenings as opportunities for something you can do for God. In that spirit, a blessing will attend all that you do. Offering this day's service to God, you are sharing in His work. You do not have to do great things. Prayer For The Day I pray that today I may do the next thing, the unselfish thing, the loving thing. I pray that I may be content with doing small things as long as they are right. ************************************************** ********* As Bill Sees It Welcome Criticism, p. 326 "Thanks much for your letter of criticism: I'm certain that had it not been for its strong critics, A.A. would have made slower progress. "For myself, I have come to set a high value on the people who have criticized me, whether they have seemed reasonable critics or unreasonable ones. Both have often restrained me from doing much worse than I actually have done. The unreasonable ones have taught me, I hope, a little patience. But the reasonable ones have always done a great job for all of A.A. and have taught me many a valuable lesson." Letter, 1955 ************************************************** ********* Walk In Dry Places Are there better paths to sobriety? Self-honesty Now that alcoholism recovery has been well established, alternatives to the AA program are being developed. These are designed to appeal to those who either will not or cannot accept AA. Nobody in AA should feel threatened by these new programs. We should, in fact, be delighted if ways are found to reach those whom we are unable to help. The need is so great that we should welcome anything that helps alcoholics. The only real test for any program is that it works. More important, it must work for us. No program is useful to us if we cannot apply it in our own lives. If we have found sobriety in AA, we have no need to look further. If AA was able to help us in our hour of desperate need, it can help us as the days unfold into the future. I'll be thankful today for the sobriety AA has given me. I'll also remember that my need for help in maintaining sobriety will never end. ************************************************** ********* Keep It Simple Freedom is not enough.---Lyndon B. Johnson We are free of alcohol and other drugs. We’ve been given a second chance or third chance. For that, we thank our Higher Power. We’ve started a new life. But to keep this life, we need to change. We need new friends. We need to let a Higher Power guide our hearts, minds, and bodies. We need new friends. We need to let a Higher Power guide our hearts, and bodies. We need to learn new values and how to stand up for them. We need to learn how to give and receive. Freedom from dependence is not enough. We also want to be happy, and to do something with our lives. So each day we keep learning, we keep growing. Each day without alcohol or other drugs is a gift, a gift from God. Prayer for the Day: Higher Power, You set me free. Now teach me to stay free. Guide me, for keeping my freedom is a big task Action for the Day: I will meditate on my freedom. I will take time to list all the ways I am now free. ************************************************** ********* Each Day a New Beginning "If onlys" are lonely. --Morgan Jennings The circumstances of our lives seldom live up to our expectations or desires. However, in each circumstance we are offered an opportunity for growth or change, a chance for greater understanding of life's heights and pitfalls. Each time we choose to lament what isn't, we close the door on the invitation to a better existence. We simply don't know just what's best for us. Our vision is limited. Less so today than yesterday, but limited still. The experiences we are offered will fail to satisfy our expectations because we expect so much less than God has planned for us in the days ahead. We get what we need, in the way of relationships, adventures, joys and sorrows, today and every day. Celebrating what we get and knowing there is good in it eases whatever trial we are undergoing. We are cared for, right now. We need not lament what we think we need. We do have what we need. We will always get what we need, when we need it. I will breathe deeply and relax. At this moment my every need is being attended to. My life is unfolding exactly as it should. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY We went to live with my wife's parents. I found a job; then lost it as a result of a brawl with a taxi driver. Mercifully, no one could guess that I was to have no real employment for five years, or hardly draw a sober breath. My wife began to work in a department store, coming home exhausted to find me drunk. I became an unwelcome hanger-on at brokerage places. pp. 4-5 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" Well-well-look who's here! Good old Charlie! It's great to see him. How's the boy? A drink? You bet your life! We buy a gallon of "corn" because it is so cheap. Yet I am fairly steady when I go to bed. Morning comes. I feel horribly. A little drink will put me on my feet. But it takes others to keep me there. p. 211 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Upon entering A.A., these attitudes were sharply reversed, often going much too far in the opposite direction. The spectacle of years of waste threw us into panic. There simply wouldn't be time, we thought, to rebuild our shattered fortunes. How could we ever take care of those awful debts, possess a decent home, educate the kids, and set something by for old age? Financial importance was no longer our principal aim; we now clamored for material security. Even when we were well reestablished in our business, these terrible fears often continued to haunt us. This made us misers and penny pinchers all over again. Complete financial security we must have--or else. We forgot that most alcoholics in A.A. have an earning power considerably above average; we forgot the immense goodwill of our brother A.A.'s who were only too eager to help us to better jobs when we deserved them; we forgot the actual or potential financial insecurity of every human being in the world. And, worst of all, we forgot God. In money matters we had faith only in ourselves, and not too much of that. pp. 120-121 ************************************************** ********* You cannot do a kindness too soon, because you never know how soon it will be too late. --Cited in The Best of BITS & PIECES A light heart lives long. --Irish Proverb People are like stained glass windows: they sparkle and shine when the sun is out, but when the darkness sets in their true beauty is revealed only if there is a light within. --Elizabeth Kubler-Ross There is no cosmetic for beauty like happiness. --Marguerite Gardiner Blessington Seven days without a meeting makes one weak. --unknown It takes only a moment to be kind, but the result can last a lifetime. --unknown *********************************************** Father Leo's Daily Meditation SHAME "If we are not ashamed to think it, we should not be ashamed to say it." -- Marcus Tullius Cicero I was afraid to tell you what I was thinking. I was afraid to speak or be noticed. I sat for hours silent and at times I wished I could vanish into the furniture. I was afraid of my shadow. This reveals not only my lack of confidence but my low self-esteem. I did not think I had anything to say, anything to offer, anything that might be considered interesting. I would laugh at stupid things to please people. Today I speak out. I do not hide what I am thinking. I believe I have something to offer in the celebration of life. And it feels good. My spiritual growth is proportionate to my willingness to let you know who I am and what I think. I celebrate my joy in living by sharing it. ************************************************** ********* Love is patient and kind; love is not jealous or boastful; it is not arrogant or rude. Love does not insist on its own way; it is not irritable or resentful; it does not rejoice at wrong, but rejoices in the right. Love bears all things, believes all things, hopes all things, endures all things. Love never ends... I Corinthians 13 "Let your light shine before others, so that they may see your good works and give glory to your Father in heaven." Matthew 5:16 "For the LORD is good and his love endures forever; his faithfulness continues through all generations." Psalm 100:5 "Walk in love, as Christ also has loved us." Ephesians 5:2 ************************************************** ********* Daily Inspiration Much time is spent fearing that which isn't really there in the first place. Lord, help me conquer my fears and overcome my difficulties as they happen rather than giving up and letting my difficulties overcome me. Our thoughts have a powerful effect on our bodies. Lord, may my thoughts be wholesome and loving and bear good results on me and my life.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-24-2014, 12:29 PM | #25 |
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November 25
Daily Reflections A POWERFUL TRADITION In the years before the publication of the book "Alcoholics Anonymous," we had no name. . .by a narrow majority the verdict was for naming our book "The Way Out." . . .One of our early lone members. . . found exactly twelve books already titled "The Way Out.". . . So "Alcoholics Anonymous" became first choice. That's how we got a name for our book of experience, a name for our movement and, as we are now beginning to see, a tradition of the greatest spiritual import. "A.A. TRADITION: HOW IT DEVELOPED." pp. 35-36 Beginning with Bill's momentous decision in Akron to make a telephone call rather than a visit to the hotel bar, how often has a Higher Power made itself felt at crucial moments in our history! The eventual importance that the principle of anonymity would acquire was but dimly perceived, if at all, in those early days. There seems to have been an element of chance even in the choice of a name for our Fellowship. God is no stranger to anonymity and often appears in human affairs in the guises of "luck", "chance," or "coincidence." If anonymity, somewhat fortuitously, became the spiritual basis for all of our Traditions, perhaps God was acting anonymously on our behalf. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day I am not so envious of other people, nor am I so jealous of other people's possessions and talents. When I was drinking, I was secretly full of jealousy and envy of those people who could drink normally, who had the love and respect of their families, who lived a normal life and were accepted as equals by their friends. I pretended to myself that I was as good as they were, but I knew it wasn't so. Now I don't have to be envious any more. I try not to want what I don't deserve. I'm content to live with what I have earned by my efforts to live the right way. More power to those who have what I have not. At least, I'm trying. Have I got rid of the poison of envy? Meditation For The Day "My soul is restless till it finds its rest in Thee." A river flows on, until it loses itself in the sea. Our spirits long for rest in the Spirit of God. We yearn to realize a peace, a rest, a satisfaction that we have never found in the world or its pursuits. Some are not conscious of their need, and shut down the doors of their spirits against the spirit of God. They are unable to have true peace. Prayer For The Day I pray that I may feel the divine unrest. I pray that my soul may find its rest in God. ************************************************** ********* As Bill Sees It Three Choices, p. 327 The immediate object of our quest is sobriety--freedom from alcohol and from all its baleful consequences. Without this freedom, we have nothing at all. Paradoxically, though, we can achieve no liberation from the alcohol obsession until we become willing to deal with those character defects which have landed us in that helpless condition. In this freedom quest, we are always given three choices. A rebellious refusal to work upon our glaring defects can be an almost certain ticket to destruction. Or, perhaps for a time, we can stay sober with a minimum of self-improvement and settle ourselves into a comfortable but often dangerous mediocrity. Or, finally, we can continuously try hard for those sterling qualities that can add up to fineness of spirit and action--true and lasting freedom under God. Grapevine, November 1960 ************************************************** ********* Walk In Dry Places What ought to work-- but doesn't Understanding Alcoholism One of the old theories about alcoholism was that we drink because we had deep psychological problems. It followed that if we could clear up these problems, we would no longer need to drink excessively. Another theory was that staying dry for a long period of time would dislodge one's alcoholic tendencies. After a certain length of sobriety, we would be able to return to normal drinking. (NOT) Both theories sound plausible, but in practice neither has worked. Many of us came to grief trying to make these ideas work. What we eventually learn about psychological problems is that they may intensify our troubles, but they are not the real cause of our alcoholism. The cause may be rooted in some physical problem that enables us to achieve unusual highs from drinking. We also know that one drink acts as a trigger for more drinking--- at least for us. Our answer has been, first and foremost, to eliminate the first drink. Even if it doesn't square with theories, it works. No matter how long I've been sober, one drink would be deadly to me. Accepting that fact enabled me to get sober after finding that theories about my problem weren't working. ************************************************** ********* Keep It Simple Love is the reward of love.---Johann von Schiller When we used alcohol and other drugs, we shared little as possible. There was little love in our hearts. We had become selfish. This caused us to be lonely. Then something happened to change all of that. Remember the first time you walked into a meeting? You were met by people who shared. Maybe they shared a smile, their story, or just a cup of coffee with you. The sharing that goes on in a Twelve Step program is great. We learn that the more we give, the more we get. We get well by giving to others. Helping others is a great way to hold on to sobriety. Love is the reward of love. Prayer for the Day: I pray that I will be there when others need me. I pray that service will become a big part of my program. Action for the Day: Today, I’ll think of friends who could use my help. I’ll talk to them and offer to be there for them. ************************************************** ********* Each Day a New Beginning Change occurs when one becomes what she is, not when she tries to become what she is not. --Ruth P. Freedman Learning self-acceptance, and then loving the selves we are, present perhaps our two biggest hurdles to the attainment of emotional and spiritual health. Fortunately, they are not insurmountable hurdles. The program offers ready assistance. Women everywhere are making great strides in self-love and self-acceptance. We are learning self-love. And we are changing. The support we can give our sisters, and the support we receive, multiplies many times the healthy energy created--healthy energy that touches us all. Emotional and spiritual health are gifts promised by the program, when we work it. We must move beyond our perfectionism and relish our humanness. And the Steps are the way. We must learn humility and develop faith, and the Steps are the way. Learning to love all our parts, the qualities we like and the traits that discouragingly hang on, offers a new freedom. A freedom that invites change. A freedom that safeguards the emotional and spiritual well-being that we strive for. Confidence will come with my healthy self-acceptance. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY Liquor ceased to be a luxury; it became a necessity. "Bathtub" gin, two bottles a day, and often three, got to be routine. Sometimes a small deal would net a few hundred dollars, and I would pay my bills at the bars and delicatessens. This went on endlessly, and I began to waken very early in the morning shaking violently. A tumbler full of gin followed by half a dozen bottles of beer would be required if I were to eat any breakfast. Nevertheless, I still thought I could control the situation, and there were periods of sobriety which renewed my wife's hope. p. 5 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" I become a teacher in a boy's school. I am happy in my work. I like the boys and we have lots of fun, in class and out. p. 211 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." This all meant, of course, that we were still far off balance. When a job still looked like a mere means of getting money rather than an opportunity for service, when the acquisition of money for financial independence looked more important than a right dependence upon God, we were still the victims of unreasonable fears. And these were fears which would make a serene and useful existence, at any financial level, quite impossible. p. 121 ************************************************** ********* A recovering alcoholic without a sponsor is much like a ship without a rudder. --unknown "A positive attitude is like a fire: Unless you continue to add fuel, it goes out." --Alexander Lockhart We're all going to have winds and waves in our lives but nothing that happens can destroy your life unless you allow it to destroy what's in you. Work on building conscious contact with God that is stronger than anything in the world, so you don't look to the world as your guidance. Look within and you will find the power and love of God. --Mary Manin Morrissey "The sweetest of all sounds is praise." --Xenophon Start living now. Stop saving the good china for that special occasion. Stop withholding your love until that special person materializes. Every day you are alive is a special occasion. Every minute, every breath, is a gift from God. --Mary Manin Morrissey "If you want to make God laugh, tell Him your plans for the day." --unknown *********************************************** Father Leo's Daily Meditation IDEALISM "I am an idealist. I don't know where I am going but I'm on my way." -- Carl Sandburg Today I am on the move. I feel an energy in my life that gets excited each day. New people, new places, new ideas all give me "a spiritual charge" that help me enjoy my life. I don't have all the answers and sometimes I am confused but today I can live with this and enjoy it. God seems to reveal Himself more in the questions rather than the answers; it is the problems that produce the growth. The journey of my life is an adventure that is free and unchartered, even the pain and problems produce a benefit that can be used for my recovery. Nothing need be wasted. I am the Way. I am the Truth. I am the Light. ************************************************** ********* “Your heart will be where your treasure is.” Luke 12:34 A gentle answer turns away wrath, but harsh words stir up anger. The wise person makes learning a joy; fools spout only foolishness. The LORD is watching everywhere, keeping his eye on both the evil and the good. Gentle words bring life and health; a deceitful tongue crushes the spirit. Only a fool despises a parent's discipline; whoever learns from correction is wise. Proverbs 15:1-5 Therefore, since we have been made right in God's sight by faith, we have peace with God because of what Jesus Christ our Lord has done for us. Because of our faith, Christ has brought us into this place of highest privilege where we now stand, and we confidently and joyfully look forward to sharing God's glory. Romans 5:1-2 ************************************************** ********* Daily Inspiration If you worry a little each day, it eventually will add up to years. Lord, without Your strength it is so easy to let circumstances rob me of my joy. God is calling us to experience peace, satisfaction and joy as we have never experienced. Lord, I will follow You as You lift me to new levels of living.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-25-2014, 10:31 AM | #26 |
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November 26
Daily Reflections THE HAZARDS OF PUBLICITY People who symbolize causes and ideas fill a deep human need. We of A.A. do not question that. But we do have to soberly face the fact that being in the public eye is hazardous, especially for us. TWELVE STEPS AND TWELVE TRADITIONS, p. 181 As a recovered alcoholic I must make an effort to put into practice the principles of the A.A. program, which are founded on honesty, truth and humility. While I was drinking I was constantly trying to be in the limelight. Now that I am conscious of my mistakes and of my former lack of integrity, it would not be honest to seek prestige, even for the justifiable purpose of promoting the A.A. message of recovery. Is the publicity that centers around the A.A. Fellowship and the miracles it produces not worth much more? Why not let the people around us appreciate by themselves the changes that A.A. has brought in us, for that will be a far better recommendation for the Fellowship than any I could make. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day Continuing our thoughts about the rewards that have come to us as a result of our new way of living: We have found that we have got rid of many of our fears, resentments, inferiority complexes, negative points of view, self-centeredness, inner conflicts, the habits of procrastination, undisciplined sex, wasting money, boredom, false perfectionism, and jealousy and envy of others. We are glad to be rid of our drinking, and we are also very glad to be rid of these other things. We can now go forward in the new way of life, as shown us by A.A. Am I ready to go forward in the new life? Meditation For The Day "He that has eyes to see, let him see." To the seeing eye, the world is good. Pray for a seeing eye, to see the purpose of God in everything good. Pray for enough faith to see God's care in His dealings with you. Try to see how He has brought you safely through your past life so that now you can be of use in the world. With the eyes of faith you can see God's care and purpose everywhere. Prayer For The Day I pray that I may have a seeing eye. I pray that with the eye of faith I may see God's purpose everywhere. ************************************************** ********* As Bill Sees It A New-Found Providence, p. 328 When dealing with a prospect of agnostic or atheistic bent, you had better use everyday language to describe spiritual principles. There is no use arousing any prejudice he may have against certain theological terms and conceptions, about which he may already be confused. Don't raise such issues, no matter what your own convictions are. << << << >> >> >> Every man and woman who has joined A.A. and intends to stick has, without realizing it, made a beginning on Step Three. Isn't it true that, in all matters touching upon alcohol, each of them has decided to turn his or her life over to the care, protection, and guidance of A.A.? Already a willingness has been achieved to cast out one's own will and one's own ideas about the alcohol problem in favor of those suggested by A.A. Now if this is not turning one's will and life over to a new-found "Providence," then what is it? 1. Alcoholics Anonymous, p. 93 2. 12 & 12, p. 35 ************************************************** ********* Walk In Dry Places Waste Utilization Releasing the past Today the world faces seemingly insurmountable problems with solid and liquid waste. Communities struggle to find solutions as waste accumulates and space for disposal sites grows scarce. As recovering people, we have a similar problem with waste residues from our past. We don't seem to be able to bury bad memories; like the physical waste in the environment, they come back to poison us. The best answer is to use waste, not throw it away. Instead of trying to bury the past, let's keep it in view but let it be purified by the sunlight of honesty and humility. By admitting past wrongs and forgiving everyone involved.... including ourselves..... we turn waste into useful experience. Nature can do this with much physical waste, over time. we can also let our spiritual nature do that with the emotional and mental waste of our past. I'll realize that every past mistake and experience can be properly utilized today for something good and uplifting. ************************************************** ********* Keep It Simple Love is the reward of love.---Johann von Schiller When we used alcohol and other drugs, we shared little as possible. There was little love in our hearts. We had become selfish. This caused us to be lonely. Then something happened to change all of that. Remember the first time you walked into a meeting? You were met by people who shared. Maybe they shared a smile, their story, or just a cup of coffee with you. The sharing that goes on in a Twelve Step program is great. We learn that the more we give, the more we get. We get well by giving to others. Helping others is a great way to hold on to sobriety. Love is the reward of love. Prayer for the Day: I pray that I will be there when others need me. I pray that service will become a big part of my program. Action for the Day: Today, I’ll think of friends who could use my help. I’ll talk to them and offer to be there for them. ************************************************** ********* Each Day a New Beginning We are all held in place by the pressure of the crowd around us. We must all lean upon others. Let us see that we lean gracefully and freely and acknowledge their support. --Margaret Collier Graham We did not come into this world alone. And our voyage through this life is in concert with many others: some who directly aid us, while others seem to hinder our paths. We don't have full knowledge, however. We can't determine the many ways we are being helped to take the right steps, even by those who block our way for the moment. Likewise, our presence is helping to pave the way for both the friends and the strangers we will encounter today, at work, on the street, at the meeting perhaps. We have all been charged, in this life, with a similar responsibility--to help one another fulfill our destinies. Our impatience with one another, our wavering love and acceptance of each other, at times our disavowal of our brothers and sisters comes because we fail to understand the necessary part we each play in the drama of one another's life. In my personal drama, I am sharing the stage with everyone else I encounter today. I need a supporting cast. And I need applause. I will give it freely today. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY Gradually things got worse. The house was taken over by the mortgage holder, my mother-in-law died, my wife and father-in-law became ill. Then I got a promising business opportunity. Stocks were at the low point of 1932, and I had somehow formed a group to buy. I was to share generously in the profits. Then I went on a prodigious bender, and that chance vanished. I woke up. This had to be stopped. I saw I could not take so much as one drink. I was through forever. Before then, I had written lots of sweet promises, but my wife happily observed that this time I meant business. And so I did. Shortly afterward I came home drunk. There had been no fight. Where had been my high resolve? I simply didn't know. It hadn't even come to mind. Someone had pushed a drink my way, and I had taken it. Was I crazy? I began to wonder, for such an appalling lack of perspective seemed near being just that. p. 5 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" The doctors bills are heavy and the bank account is low. My wife's parents come to our assistance. I am filled with hurt pride and self-pity. I seem to get no sympathy for my illness and have no appreciation of the love behind the gift. p. 212 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." But as time passed we found that with the help of A.A.'s Twelve Steps we could lose those fears, no matter what our material prospects were. We could cheerfully perform humble labor without worrying about tomorrow. If our circumstances happened to be good, we no longer dreaded a change for the worse, for we had learned that these troubles could be turned into great values. It did not matter too much what our material condition was, but it did matter what our spiritual condition was. Money gradually became our servant and not our master. It became a means of exchanging love and service with those about us. When, with God's help, we calmly accepted our lot, then we found we could live at peace with ourselves and show others who still suffered the same fears that they could get over them, too. We found that freedom from fear was more important than freedom from want. pp. 121-122 ************************************************** ********* If you wake up one day and feel like you are heading down the wrong path, don't go back the way you came, make a new course instead. --unknown I immediately release everything I am struggling with today. I release everything to my Higher Power, knowing that I am getting all the help that I need today. --Ruth Fishel If you want to leave footprints in the sands of time, don't drag your feet. --Annot L. Sheppard Today I am thinking about all the things I have to be grateful for and will write them down. I will make a gratitude list, adding to it every time I think of something new. By doing this I will be more aware of the things I have to be grateful for and will always have something about which I can feel good, no matter what is going on in my life. --Ruth Fishel He who has never tasted what is bitter does not know what is sweet. --German Proverb Love is a fruit in season at all times, and in reach of every hand. --Mother Teresa "God will heal your broken heart if you give Him all the pieces." --unknown *********************************************** Father Leo's Daily Meditation RECOVERY "There is a destiny that makes us brothers, none goes his way alone. All that we send into the lives of others come back into our own." -- Edwin Markham I can remember when I felt so isolated and alone. I used to look at people talking with their friends, families playing in the park, lovers holding hands, and I felt so different and awkward. I always looked at life from the outside. I was the guy without an invitation to the party. The symptoms of addiction! Today I know that my actions and behavior around alcohol reinforced these negative and destructive feelings. By my drinking I was perpetuating the painful disease in my life. Sobriety led me into fellowship with others; it brought me into the family of recovering people. Today I am not alone. I have over a million brothers and sisters living a day at a time in a spiritual program. I have countless thousands finding joy, peace and serenity in sister programs. Today I belong in this world. O God, thank You for giving me the need to give so that I might receive. ************************************************** ********* I will exalt you, my God the King; I will praise your name for ever and ever. Every day I will praise you and extol your name for ever and ever. Great is the LORD and most worthy of praise; his greatness no one can fathom. One generation will commend your works to another; they will tell of your mighty acts. They will speak of the glorious splendor of your majesty, and I will meditate on your wonderful works. They will tell of the power of your awesome works, and I will proclaim your great deeds. They will celebrate your abundant goodness and joyfully sing of your righteousness. The LORD is gracious and compassionate, slow to anger and rich in love. The LORD is good to all; he has compassion on all he has made. All you have made will praise you, O LORD; your saints will extol you. They will tell of the glory of your kingdom and speak of your might, so that all men may know of your mighty acts and the glorious splendor of your kingdom. Your kingdom is an everlasting kingdom, and your dominion endures through all generations. The LORD is faithful to all his promises and loving toward all he has made. The LORD upholds all those who fall and lifts up all who are bowed down. The eyes of all look to you, and you give them their food at the proper time. You open your hand and satisfy the desires of every living thing. The LORD is righteous in all his ways and loving toward all he has made. The LORD is near to all who call on him, to all who call on him in truth. He fulfills the desires of those who fear him; he hears their cry and saves them. The LORD watches over all who love him, but all the wicked he will destroy. My mouth will speak in praise of the LORD. Let every creature praise his holy name for ever and ever. Psalm 145 ************************************************** ********* Daily Inspiration If you look for happiness outside of yourself you will never find it. Lord, help me turn inward and realize that the source of my happiness has been there all along. Learn to be peaceful in all situations and trust that through all stages of our lives, God has a plan. Lord, may I have the wisdom to be able to turn my stumbling blocks into building blocks.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-26-2014, 05:51 AM | #27 |
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November 27
Daily Reflections THE PERILS OF THE LIMELIGHT In the beginning, the press could not understand our refusal of all personal publicity. They were genuinely baffled by our insistence upon anonymity. Then they got the point. Here was something rare in the world -- a society which said it wished to publicize its principles and its work, but not its individual members. The press was delighted with this attitude. Ever since, these friends have reported A.A. with an enthusiasm which the most ardent members would find hard to match. TWELVE STEPS AND TWELVE TRADITIONS, p. 182 It is essential for my personal survival and that of the Fellowship that I not use A.A. to put myself in the limelight. Anonymity is a way for me to work on my humility. Since pride is one of my most dangerous shortcomings, practicing humility is one of the best ways to overcome it. The Fellowship of A.A. gains worldwide recognition by its various methods of publicizing its principles and its work, not by its individual members advertising themselves. The attraction created by my changing attitudes and my altruism contributes much more to the welfare of A.A. than self-promotion. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day The way of A.A. is the way of sobriety, fellowship, service and faith. Let us take up each one of these things and see if our feet are truly on the way. The first and greatest to us is sobriety. The others are built on sobriety as a foundation. We could not have the others if we did not have sobriety. We all come to A.A. to get sober, and we stay to help others get sober. We are looking for sobriety first, last and all the time. We cannot build any kind of decent life unless we stay sober. Am I on the A.A. way? Meditation For The Day To truly desire to do God's will, therein lies happiness for a human being. We start out wanting our own way. We want our wills to be satisfied. We take and we do not give. Gradually we find that we are not happy when we are selfish, so we begin to make allowances for other peoples' wills. But this again does not give us full happiness, and we begin to see that the only way to be truly happy is to try to do God's will. In these times of meditation, we seek to get guidance so that we can find God's will for us. Prayer For The Day I pray that I may subordinate my will to the will of God. I pray that I may be guided today to find His will for me. ************************************************** ********* As Bill Sees It Do It Our Way?, p. 329 In praying, our immediate temptation will be to ask for specific solutions to specific problems, and for the ability to help other people as we have already thought they should be helped. In that case, we are asking God to do it our way. Therefore, we ought to consider each request carefully to see what its real merit is. Even so, when making specific requests, it will be well to add to each one of them this qualification: ". . . if it be Thy will." 12 & 12, p. 102 ************************************************** ********* Walk In Dry Places Nobody "OD's" on AA. Balance Do people really need daily AA meetings, perhaps even two or three a day? Frequent meeting attendance is usually considered beneficial in AA, but non-members may frown on the practice, especially if a person is neglecting other responsibilities in the meantime. One thing to remember is that nobody can really "OD" on AA. The worst that can happen from attending so many meetings would be eventual boredom from too much of the same thing. But no harm can come form too much of what is essentially a good practice. If a person is attending lots of meetings, this schedule may eventually be cut back to allow time for other activities. It's better, especially in early recovery, to attend too many meetings than too few. We also have to let each person decide how many meetings are required at any stage in his or her recovery. I know that everyone needs a balanced life, but that cannot happen without secure recovery. Meetings are may best way of staying active in the fellowship. ************************************************** ********* Keep It Simple Keep It Simple Life is not lost by dying; life is lost by minute, day by day, in all the thousands, small, uncaring ways.--- Stephen V. Benet Our Twelve Step program promises us a new way of life. But most of us won’t just wake up one day with a new attitude. We only gain this new way of life if we get involved. The Twelve Step are tools to build a new life. The more we use a tool, the easier it is to use. The same goes for the Twelve Steps, just as carpenters depend on their tools. If we only wait for the new way of life, it’ll never come. The quicker we get involved, the quicker we’ll get fixed. Prayer for the Day: Higher Power, help me get involved. Help me build a new way of life. Action for the Day: Today, I’ll look for ways to use the Twelve Steps. If I have a problem, I’ll first stop and think of how the Twelve Steps can help me solve it. ************************************************** ********* Each Day a New Beginning Limited expectations yield only limited results. --Susan Laurson Willig Schoolchildren perform according to the expectations their teachers have of them. Likewise, what we women achieve depends greatly on what we believe about ourselves, and too many of us have too little belief in ourselves. Perhaps we grew up in a negative household or had a non-supportive marriage. But we contributed, too, in our negative self-assessment. The good news is that it no longer needs to control us. We can boost our own performance by lifting our own expectations, even in the absence of support from others. It may not be easy, but each of us is capable of changing a negative self-image to a positive one. It takes commitment to the program, a serious relationship with our higher power, and the development of positive, healthy relationships with others. It's true, we can't control other people in our lives. And we can't absolutely control the outcome of any particular situation. But we can control our own attitudes. Interestingly, when we've begun tagging ourselves competent and capable, instead of inadequate, we find that other people and other situations become more to our liking, too. I will be fair with myself. I can do what I need to do wherever I am today. Only I can hold myself down. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY Renewing my resolve, I tried again. Some time passed, and confidence began to be replaced by cocksureness. I could laugh at the gin mills. Now I had what it takes! One day I walked into a cafe to telephone. In no time I was beating on the bar asking myself how it happened. As the whisky rose to my head I told myself I would manage better next time, but I might as well get good and drunk then. And I did. pp. 5-6 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" I call the boot-legger and fill up my charred keg. But I do not wait for the charred keg to work. I get drunk. My wife is extremely unhappy. Her father comes to sit with me. He never says an unkind word. He is a real friend but I do not appreciate him. p. 212 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Let's here take note of our improved outlook upon the problems of personal importance, power, ambition, and leadership. These were reefs upon which many of us came to shipwreck during our drinking careers. p. 122 ************************************************** ********* "Each day is a new life. Seize it. Live it." --David Guy Powers No man or woman of the humblest sort can really be strong, gentle and good, without the world being better for it, without somebody being helped and comforted by the very existence of that goodness. --Alan Alda "What appears to be your biggest problem in life may disguise your greatest opportunity." --Brian Tracy Money is not required to buy one necessity of the soul. --Henry David Thoreau "Take your problems to God, then take God to your problems." --unknown "Nothing changes if nothing changes." --unknown "Attitudes are contagious. Is yours worth catching?" --unknown *********************************************** Father Leo's Daily Meditation PREVARICATION "Whenever science makes a discovery, the devil grabs it while the angels are debating the best way to use it." -- Alan Valentine Sometimes we can spend so long deciding what to do that we miss an opportunity. We can prevaricate to the point of impotence. Nowhere is this more true than in the science of relationships. We see somebody that we like and we go home thinking about what we could have said or done. We create happenings in our mind that never happened in fact. We miss the spiritual opportunity of risk. For years I used to be like this. I always thought that I was not good enough, not important, less than other people: the syndrome of low self-esteem. Today it is getting better. Part of my spiritual growth is reaching out to other people. Today I make a point of saying "hello". Today I will ask for a telephone number, invite people to dinner, risk a relationship. Let me not debate myself into sickness and isolation. ************************************************** ********* Set me free from my prison that I may praise your Name. Then the righteous will gather around me, because of Your goodness to me. Psalm 142:7 Not only so, but we also rejoice in our sufferings, because we know that suffering produces perseverance; perseverance, character; and character, hope. And hope does not disappoint us, because God has poured out his love into our hearts by the Holy Spirit, whom he has given us. Romans 3:3-5 For by grace you have been saved through faith; and that not of yourselves, it is the gift of God; not as a result of works, that no one should boast. Ephesians 2:8-9 Yet the LORD longs to be gracious to you; he rises to show you compassion. For the LORD is a God of justice. Blessed are all who wait for him! Isaiah 30:18 ************************************************** ********* Daily Inspiration To be truly successful, put your heart and soul into even the smallest of your tasks. Lord, help me live my life in different ways and by different means, but always with enthusiasm and commitment. We are the only ones who can change how we think or how we act. Lord, help me make positive decisions so that life doesn't just happen to me.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-27-2014, 12:01 PM | #28 |
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November 28
Daily Reflections ATTRACTION, NOT PROMOTION Through many painful experiences, we think we have arrived at what that policy ought to be. It is the opposite in many ways of usual promotional practice. We found that we had to rely upon the principle of attraction rather than promotion. TWELVE STEPS AND TWELVE TRADITIONS, pp. 180-81 While I was drinking I reacted with anger, self-pity and defiance against anyone who wanted to change me. All I wanted then was to be accepted by another human simply as I was and, curiously, that is what I found in A.A. I became the custodian of this concept of attraction, which is the principle of our Fellowship's public relations. It is by attraction that I can best reach the alcoholic who still suffers. I thank God for having given me the attraction of a well-planned and established program of Steps and Traditions. Through humility and the support of my fellow sober members, I have been able to practice the A.A. way of life through attraction, not promotion. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day The A.A. way is the way of sobriety. A.A. is known everywhere as a method that has been successful with alcoholics. Doctors, psychiatrists and clergymen have had some success. Some men and women have got sober all by themselves. We believe that A.A. is the most successful and happiest way to sobriety. And yet A.A. is not wholly successful. Some are unable to achieve sobriety and some slip back into alcoholism after they have had some measure of sobriety. Am I deeply grateful to have found A.A.? Meditation For The Day Gratitude to God is the theme of Thanksgiving Day. The pilgrims gathered to give thanks to God for their harvest, which was pitifully small. When we look around us at all the things we have today, how can we help being grateful to God? Our families, our homes, our friends, our A.A. fellowship; all these things are free gifts of God to us. "But for the grace of God," we would not have them. Prayer For The Day I pray that I may be very grateful today. I pray that I may not forget where I might be but for the grace of God. ************************************************** ********* As Bill Sees It To Grow Up, p. 330 Those adolescent urges that so many of us have for complete approval, utter security, and perfect romance--urges quite appropriate to age seventeen--prove to be an impossible way of life at forty-seven or fifty-seven. Since A.A. began, I've taken huge wallops in all these areas because of my failure to grow up, emotionally and spiritually. << << << >> >> >> As we grow spiritually, we find that our old attitudes toward instinctual drives need to undergo drastic revisions. Our demands for emotional security and wealth, for personal prestige and power all have to be tempered and redirected. We learn that the full satisfaction of these demands cannot be the sole end and aim of our lives. We cannot place the cart before the horse, or we shall be pulled backward into disillusionment. But when we are willing to place spiritual growth first--then and only then do we have a real chance to grow in healthy awareness and mature love. 1. Grapevine, January 1958 2. 12 & 12, p. 114 ************************************************** ********* Walk In Dry Places Spaces in Togetherness Friendship One of the beautiful aspects of AA is the bonding that develops among members. We truly do achieve a closeness with some people that is unlike anything we ever had before. The danger in such friendships is that we may become too close in some ways. Without realizing it, we may be making too many demands on others' time. This can become suffocating to them and eventually detrimental to the friendship. In such situations, we need to remember the words of Kahlil Gibran; "Let there be spaces in your togetherness." However, close we feel to others, we must allow them their space. We should also remember to respect others' privacy as well as their anonymity. AA should give us close friendships, but not to the point of suffocation. I'll remember today not to overstep my boundaries in any friendship. There must be spaces in our togetherness. ************************************************** ********* Keep It Simple The purpose of freedom is to create it for others.---Bernard Malamud Sobriety is freedom. With this freedom, we have a responsibility to help other addicts who still suffer. The program tells us this in Step Twelve. We do this by telling our stories and offering hope. We must be ready to care, to give ourselves. This is what spirituality is about. When we help others, we prepare the road for those who enter the program after us. Tradition Five of the Twelve Traditions says, “Each group has but one primary purpose---to carry its message to the alcoholic who still suffers.” It means we get better by helping others. Prayer for the Day: Higher Power, help me create more freedom. Bring me to where I’m needed. Help me carry the message well. Action for the Day: Today, I’ll think of ways I can help the addict who still suffers. Then I’ll chose one way I can be of help. I’ll talk with my sponsor about it, and I’ll follow through with my plan. ************************************************** ********* Each Day a New Beginning The idea of God is different in every person. The joy of my recovery was to find God within me. --Angela L. Wozniak The program promises peace. Day by day, step by step, we move closer to it. Each time we clearly are touched by someone else, and each time we touch another, carries us closer to a realization of God's presence, in others, in ourselves, in all experiences. The search for God is over, just as soon as we realize the Spirit is as close as our thoughts, our breath. Coming to believe in a greater power brings such relief to us in our daily struggles. And on occasion we still fight for control to be all-powerful ourselves, only to realize that the barriers we confront are of our own making. We are on easy street, just as soon as we choose to let God be our guide in all decisions, large and small. The program's greatest gift to us is relief from anxiety, the anxiety that so often turned us to booze, or pills, or candy. Relief is felt every time we let go of the problem that's entrapped us and wait for the comfort and guidance God guarantees. God's help is mine just as quickly as I fully avail myself of it. I will let go of today's problems. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY The remorse, horror and hopelessness of the next morning are unforgettable. The courage to do battle was not there. My brain raced uncontrollably and there was a terrible sense of impending calamity. I hardly dared cross the street, lest I collapse and be run down by an early morning truck, for it was scarcely daylight. An all night place supplied me with a dozen glasses of ale. My writhing nerves were stilled at last. A morning paper had told me the market had gone to hell again. Well, so had I. The market would recover, but I wouldn't. That was a hard thought. Should I kill myself? No - not now. Then a mental fog settled down. Gin would fix that. So two bottles, and--oblivion. p. 6 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" We are staying with my wife's father. Her mother is in critical condition at a hospital. The wind is moaning in the pine trees. I cannot sleep. I must get myself together. I sneak down stairs and get a bottle of whiskey from the cellaret. I pour drinks down my throat. My father-in-law appears. "Have a drink?" I ask. He makes no reply, and hardly seems to see me. His wife dies that night. p. 212 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." Practically every boy in the United States dreams of becoming our President. He wants to be his country's number one man. As he gets older and sees the impossibility of this, he can smile good-naturedly at his childhood dream. In later life he finds that real happiness is not to be found in just trying to be a number one man, or even a first-rater in the heartbreaking struggle for money, romance, or self-importance. He learns that he can be content as long as he plays well whatever cards life deals him. He's still ambitious, but not absurdly so, because he can now see and accept actual reality. He's willing to stay right size. p. 122 ************************************************** ********* Resentment is like drinking poison and waiting for the other person to die. --Cindy Clabough "It's what you learn after you know it all that counts." --Jean Rostand "The first step to knowledge is to know that we are ignorant." --Lord David Cecil Correction does much, but encouragement does more. --Goethe He who knows the precepts by heart, but fails to practice them, Is like unto one who lights a lamp and then shuts his eyes. --Nagarjuna The best remedy for a short temper is a long walk. --Joseph Joubert ************************************************** ********* Father Leo's Daily Meditation CERTAINTY "The certainties of one age are the problems of next." -- R. H. Tawney I was a religious bigot. I did not know that I was a bigot, but now I see how closed and narrow my thinking was. I craved for certainty because I felt it would give me security and happiness but it never did. I argued dogmas that I did not believe; the plight of the unhappy hypocrite! Today I live only in the certainty of the day. Today I know that what worked for me yesterday will work for me today if I am open to love, truth, honesty and change. Change is not necessarily "difference" if I see it as part of a process rather than an event. Yesterday is linked to today, and together they forge tomorrow. The one thing of which I can be certain is change. The God of Truth is revealed in the change; the acceptance of this fact is spirituality. May I continue to grow in the spiritual life by my continued desire to change and be tolerant. ************************************************** ********* "But because of his great love for us, God, who is rich in mercy, made us alive with Christ even when we were dead in transgressions--it is by grace you have been saved." Ephesians 2:4-5 "Come to me, all you who are weary and burdened, and I will give you rest. Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls. For my yoke is easy and my burden is light." Matthew 11:28-30 ************************************************** ********* Daily Inspiration Tranquility lies in self-improvement. Lord, help me to worry less about the faults of others and use my energy to enhance my own strengths and eliminate my weaknesses. If you have more than you need, but still feel it isn't enough, then you are poor. Lord, may I take time to recognize and enjoy my blessings.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-28-2014, 12:32 PM | #29 |
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November 29
Daily Reflections ACTIVE GUARDIANS To us, however, it represents far more than a sound public relations policy. It is more than a denial of self-seeking. This Tradition is a constant and practical reminder that personal ambition has no place in A.A. In it, each member becomes an active guardian of our Fellowship. TWELVE STEPS AND TWELVE TRADITIONS, p. 183 The basic concept of humility is expressed in the Eleventh Tradition: it allows me to participate completely in the program in such a simple, yet profound, manner; it fulfills my need to be an integral part of a significant whole. Humility brings me closer to the actual spirit of togetherness and oneness, without which I could not stay sober. In remembering that every member is an example of sobriety, each one living the Eleventh Tradition, I am able to experience freedom because each one of us is anonymous. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day The A.A. way is the way of sobriety, and yet there are slips. Why do these slips occur? Why don't we all accept A.A. and stay sober from then on? There are many reasons, but it has been proven without exception that once we have become alcoholics we can never drink successfully again. This has never been disproved by any case we know of. Many alcoholics have tried drinking after a period of sobriety from a few days to a few years and no one that we know of has been successful in becoming a normal drinker. Could I be the only exception to this rule? Meditation For The Day "We are gathered together in Thy name." First, we are gathered together, bound by a common loyalty to God and to each other. Then, when this condition has been fulfilled, God is present with us. Then, when God is there and one with us, we voice a common prayer. Then it follows that our prayer will be answered according to God's will. Then, when our prayer is answered, we are bound together in a lasting brotherhood of the spirit. Prayer For The Day I pray that I may be loyal to God and my fellow men. I pray that my life today may be lived close to His and theirs. ************************************************** ********* As Bill Sees It The Great Fact, p. 331 We realize we know only a little. God will constantly disclose more to you and to us. Ask Him in your morning meditation what you can do each day for the man who is still sick. The answers will come, if your own house is in order. But obviously you cannot transmit something you haven't got. See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the great fact for us. To the Newcomer: Abandon yourself to God as you understand God. Admit your faults to Him and to your fellows. Clear away the wreckage of your past. Give freely of what you find and join us. We shall be with you in the fellowship of the spirit, and you will surely meet some of us as you trudge the road of happy destiny. May God bless you and keep you--until then. Alcoholics Anonymous, p. 164 ************************************************** ********* Walk In Dry Places None are obligated to us. Service Service is considered an essential part of AA. As Dr. Bob said, AA is really love and service. If this service is delivered in the right spirit..... the true AA spirit.... no sense of obligation is crated. If others feel they are incurring an obligation, they will resent us in time. Moreover, our carrying of the message will be flawed. The proper way to look at service is to see it as something we perform for our own benefit. While we hope that it will benefit others, that does not have to happen in order for us to benefit. Our good comes from the giving of SERVICE, not the measurement of its results for others. No one is obligated to us; nor does anyone have the right to complain if our services did not help. We serve entirely for our own benefit. For my own good, I'll give service today. I want to be effective for others, but I realize my real purpose is to help myself. ************************************************** ********* Keep It Simple One is happy as the result of one's own efforts.--- George Sand Happiness is not an accident. It comes from following the spiritual voice found in each of us. This isn't always easy. Sometimes, the voice tells us to do things we're afraid of. For Example, if we're lonely and the voice tells us to call someone on our phone list, we may make excuses to not do it. Again, the voice may say, "Just make the call. It will be okay." If we follow the voice, we will find happiness. The spiritual voice inside us speaks of care and love. It will never tell us to hurt others or ourselves. It's our Higher Power's voice . It's what Step Eleven calls "conscious contact." If we follow this guiding voice, it will lead us to happiness. Prayer for the Day: I pray that I'll come to know my Higher Power by listening to the spiritual voice in me. Action for the Day: Today, I'll meditate and listen to my higher power gentle voice within. ************************************************** ********* Each Day a New Beginning Faith is like the air in a balloon. If you've got it you're filled. If you don't, you're empty. --Peggy Cahn Being faith-filled takes effort, not unlike becoming a good writer, tennis player, or pianist. Faith grows within our hearts, but we must devote time to foster this growth. Daily discussions with God are required, frequent quiet times to hear God's messages to us--just as practice on the court, hitting balls or sitting for extended periods at the typewriter or a piano are necessary to attainment of these goals. Life's difficulties are eased when we have faith. The most frightening situation, a job interview, an evaluation with our boss, a showdown with a friend, can be handled confidently when we let our faith work for us. But, we must first work for it, work to attain it and work to keep it. Like any skill, it gets rusty with lack of use. I will make sure to add to my reserves today. We never know when we may need to let our faith direct our every action. I will make a friend of my higher power, and that partnership will carry me over any troubled time. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY The mind and body are marvelous mechanisms, for mine endured this agony two more years. Sometimes I stole from my wife's slender purse when the morning terror and madness were on me. Again I swayed dizzily before an open window, or the medicine cabinet where there was poison, cursing myself for a weakling. There were flights from city to country and back, as my wife and I sought escape. Then came the night when the physical and mental torture was so hellish I feared I would burst through my window, sash and all. Somehow I managed to drag my mattress to a lower floor, lest I suddenly leap. A doctor came with a heavy sedative. Next day found me drinking both gin and sedative. This combination soon landed me on the rocks. People feared for my sanity. So did I. I could eat little or nothing when drinking, and I was forty pounds under weight. pp. 6-7 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" Mother has been dying of cancer for a long time. She is near the end and now in a hospital. I have been drinking a lot, but never get drunk. Mother must never know. I see her about to go. I return to the hotel where I am staying and get gin from the bell-boy. I drink and go to bed; I take a few the next morning and go see my mother once more. I cannot stand it. I go back to the hotel and get more gin. I drink steadily. I come to at three in the morning. The indescribable torture has me again. I turn on the light. I must get out of the room or I shall jump out of the window. I walk miles. No use. I go to the hospital, where I have made friends with the night superintendent. She puts me to bed and gives me a hypodermic. p. 212 ************************************************** ********* Twelve Steps and Twelve Traditions Step Twelve - "Having had a spiritual awakening as the result of these steps, we tried to carry this message to alcoholics, and to practice these principles in all our affairs." But not so with alcoholics. When A.A. was quite young, a number of eminent psychologists and doctors made an exhaustive study of a good-sized group of so-called problem drinkers. The doctors weren't trying to find how different we were from one another; they sought to find whatever personality traits, if any, this group of alcoholics had in common. They finally came up with a conclusion that shocked the A.A. members of that time. These distinguished men had the nerve to say that most of the alcoholics under investigation were still childish, emotionally sensitive, and grandiose. pp. 122-123 ************************************************** ********* Kind words can be short and easy to speak, but their echoes are truly endless. --Mother Teresa I let go of shame, as it will hold me prisoner to myself. --Shelley What you are is God's gift to you; what you make of yourself is your gift to God. --unknown God will not look you over for medals, degrees, or diplomas, but for scars. --Elbert Hubbard I work the steps and practice the principles because when I was out there I drank away my principles and my values. --unknown Today I have choices. I can stay in a bad mood, I can stay in a bad moment. Or, I can let them pass me by. --unknown ************************************************** ********* Father Leo's Daily Meditation TRUST "Men become civilized, not in proportion to their willingness to believe, but in their readiness to doubt." -- H. L. Mencken A civilized nation is essentially a spiritual nation. A civilized person is one who seeks the truth and is willing to grow with change. Sobriety is adventuresome because it is bigger than simply "not drinking"; it seeks to address all areas of life and all situations. An example is trust. When I was drinking, I trusted no one because I felt that everybody was like me out for themselves! Today I know that the real enemy in my life is me; I am the one who brings pain into my life. I am beginning to love myself by my decision not to drink. I can trust today. I am beginning to trust myself and others. O God, who trusted man with freedom, help me to freely trust. ************************************************** ********* Have mercy on me, O God, have mercy on me, for in you my soul takes refuge. I will take refuge in the shadow of your wings until the disaster has passed. Psalms 57:1 Finally, all of you, live in harmony with one another; be sympathetic, love as brothers, be compassionate and humble. Do not repay evil with evil or insult with insult, but with blessing, because to this you were called so that you may inherit a blessing. For, "Whoever would love life and see good days must keep his tongue from evil and his lips from deceitful speech. He must turn from evil and do good; he must seek peace and pursue it. 1 Peter 3:8-11 ************************************************** ********* Daily Inspiration Praise others when they do right and speak positive things and you will find it hard not to relax and rejoice in a new found source of peace. Lord, may I care less what others think of me and more and more what You think. Gossip betrays trust. The harm done is often irreparable. Lord, may I never be responsible for hurting anyone through my conversations.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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11-29-2014, 11:33 AM | #30 |
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November 30
Daily Reflections PROTECTION FOR ALL At the personal level, anonymity provides protection for all members from identification as alcoholics, a safeguard often of special importance to newcomers. At the level of press, radio, TV, and films, anonymity stresses the equality in the Fellowship of all members by putting the brake on those who might otherwise exploit their A.A. affiliation to achieve recognition, power, or personal gain. "UNDERSTANDING ANONYMITY," p. 5 Attraction is the main force in the Fellowship of A.A. The miracle of continuous sobriety of alcoholics within A.A. confirms this fact every day. It would be harmful if the Fellowship promoted itself by publicizing, through the media of radio and TV, the sobriety of well-known public personalities who became members of A.A. If these personalities happened to have slips, outsiders would think our movement is not strong and they might question the veracity of the miracle of the century. Alcoholics Anonymous is not anonymous, but its members should be. ************************************************** ********* Twenty-Four Hours A Day A.A. Thought For The Day We have slips in A.A. It has been said these are not slips but premeditated drunks, because we have to think about taking a drink before we actually take one. The thought always comes before the act. It has been suggested that people should always get in touch with an A.A. before taking that first drink. The failure to do so makes it probable that they decided to take the drink anyway. And yet the thoughts that come before taking a drink are often largely subconscious. People usually don't know consciously what made them do it. Therefore, the common practice is to call these things slips. Am I on guard against wrong thinking? Meditation For The Day "The eternal God is thy refuge." He is a sanctuary, a refuge from the cares of life. You can get away from the misunderstanding of others by retiring into your own place of meditation. But from yourself, from your sense of failure, your weakness, your shortcomings, whither can you flee? Only to the eternal God, your refuge, until the immensity of His spirit envelopes your spirit and it loses its smallness and weakness and comes into harmony again with His. Prayer For The Day I pray that I may lose my limitations in the immensity of God's love. I pray that my spirit may be in harmony with His spirit. ************************************************** ********* As Bill Sees It I Am Responsible . . ., p. 332 When anyone, anywhere, reaches out for help, I want the hand of A.A. always to be there. And for that: I am responsible. --Declaration of 30th Anniversary International Convention, 1965 ************************************************** ********* Walk In Dry Places Spiritual pride Seeking humility Those of us who have found a Higher Power in our lives can feel truly blessed. We know we're on the right path by witnessing the wonderful changes that continue to come into our lives. One pitfall in this, however, is the risk of becoming "spiritually proud." We sometimes feel that our beliefs are so superior that others should accept them as well. We even become critical of the beliefs of others. If this happens, we actually will be severing our own conscious contact with our higher power. False pride is a new form will be back in charge. Others will sense this too, and may withdraw from us. Our best safeguard against this trap of spiritual pride is a reminder that we don't have all the answers. We can share our understanding with others, but we should never imply that we know what's best for them. Spiritual growth should being humility, not more of the pride that was destroying us. I can leave all outcomes in God's hands today, knowing that everything is being controlled in a spiritual way. ************************************************** ********* Keep It Simple The purpose of freedom is to create it for others.---Bernard Malamud Sobriety is freedom. With this freedom, we have a responsibility to help other addicts who still suffer. The program tells us this in Step Twelve. We do this by telling our stories and offering hope. We must be ready to care, to give ourselves. This is what spirituality is about. When we help others, we prepare the road for those who enter the program after us. Tradition Five of the Twelve Traditions says, “Each group has but one primary purpose---to carry its message to the alcoholic who still suffers.” It means we get better by helping others. Prayer for the Day: Higher Power, help me create more freedom. Bring me to where I’m needed. Help me carry the message well. Action for the Day: Today, I’ll think of ways I can help the addict who still suffers. Then I’ll chose one way I can be of help. I’ll talk with my sponsor about it, and I’ll follow through with my plan. ************************************************** ********* Each Day a New Beginning Doubt indulged soon becomes doubt realized. --Frances Ridley Havergal We are powerless over our addictions, whether liquor, pills, people, food. We are powerless over the outcome of all events involving us. And we are powerless over the lives of our friends and family members. We are not powerless, however, over our own attitudes, our own behavior, our own self-image, our own determination, our own commitment to life and this simple program. Power aplenty we have, but we must exercise it in order to understand its breadth. We'll find all the day's activities, interactions, plans decidedly more exciting when we exercise control over our responses. We don't have to feel or respond except in the way that pleases us. We have total control and we'll find this realization exhilarating. Our recovery is strengthened each time we determine the proper behavior, choose an action that feels right, take responsibility where it is clearly ours to take. The benefits will startle us and bring us joy. I will take charge of my life today. ************************************************** ********* Alcoholics Anonymous - Fourth Edition BILL'S STORY My brother-in-law is a physician, and through his kindness and that of my mother I was placed in a nationally-known hospital for the mental and physical rehabilitation of alcoholics. Under the so-called belladonna treatment my brain cleared. Hydrotherapy and mild exercise helped much. Best of all, I met a kind doctor who explained that though certainly selfish and foolish, I had been seriously ill, bodily and mentally. p. 7 ************************************************** ********* Alcoholics Anonymous - Fourth Edition Stories Our Southern Friend Pioneer A.A., minister's son, and southern farmer, he asked, "Who am I to say there is no God?" I am at the hospital to see my wife. We have another child. But she is not glad to see me. I have been drinking while the baby was arriving. Her father stays with her. It is a cold, bleak day in November. I have fought hard to stop drinking. Each battle has ended in defeat. I tell my wife I cannot stop drinking. She begs me to go to a hospital for alcoholics which has been recommended. I say I will go. She makes the arrangements, but I will not go. I'll do it all myself. This time I'm off of it for good. I'll just take a few beers now and then. pp. 212-213 ************************************************** ********* Twelve Steps and Twelve Traditions Step Seven - "Humbly asked Him to remove our shortcomings." How we alcoholics did resent that verdict! We would not believe that our adult dreams were often truly childish. And considering the rough deal life had given us, we felt it perfectly natural that we were sensitive. As to our grandiose behavior, we insisted that we had been possessed of nothing but a high and legitimate ambition to win the battle of life. p. 123 ************************************************** ********* A loving heart is the truest wisdom. --Charles Dickens "Learn from the mistakes of others. You can't live long enough to make them all yourself." --unknown He is rich or poor according to what he is, not according to what he has. --Henry Ward Beecher All I have seen teaches me to trust the Creator for all I have not seen. --Ralph Waldo Emerson "To love another person is to see the face of God." --Victor Hugo ************************************************** ********* Father Leo's Daily Meditation FATE "I am the master of my fate; I am the captain of my soul." -- William E. Henley Things do not just happen, we make them happen. For years I thought that my getting well was dependent upon my family getting well. I rooted my recovery in the recovery of others. I was the typical co-dependent. Then somebody said, "Why don't you start taking responsibility for your own life?" I thought about that remark for weeks. I spent nights dwelling on the implications of those words. I am sure that I had heard similar sentiments a hundred times but that night, that special night, I was ready to hear them. A spiritual moment. Today I believe that such spiritual moments produce a spiritual process that I must keep alive. I am the deciding factor in what happens to me and what I can achieve. God has created me to be involved in my recovery. May I always steer my life in the direction of truth and love. ************************************************** ********* "Watch and pray so that you will not fall into temptation. The spirit is willing, but the body is weak." Matthew 26:41 But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, gentleness and self-control. Against such things there is no law. Galatians 5:22-23 ************************************************** ********* Daily Inspiration You cannot really listen to someone and do something else at the same time. Lord, teach me to truly pay attention when someone speaks to me because it is in listening that I will gain wisdom. God doesn't always end the storm, but He will calm your spirit and give you the courage you need. Lord, I have come to know and believe in the love You have for me.
__________________
"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K. When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt We stay sober and clean together - one day at a time! God says that each of us is worth loving. |
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