Letting Go of Guilt - Bluidkiti's Alcohol and Drug Addictions Recovery Help/Support Forums

MajestyJo · 02-08-2014, 04:54 PM

Saturday, February 8, 2014

You are reading from the book The Language of Letting Go

Letting Go of Guilt

Feeling good about ourselves is a choice. So is feeling guilty. When guilt is legitimate, it acts as a warning light, signaling that we're off course. Then its purpose is finished.
Wallowing in guilt allows others to control us. It makes us feel not good enough. It prevents us from setting boundaries and taking other healthy action to care for ourselves.
We may have learned to habitually feel guilty as an instinctive reaction to life. Now we know that we don't have to feel guilty. Even if we've done something that violates a value, extended guilt does not solve the problem; it prolongs the problem. So make an amend. Change a behavior. Then let guilt go.
Today, God, help me to become entirely ready to let go of guilt. Please take it from me, and replace it with self-love.

02-08-2014, 04:54 PM	#1
MajestyJo Super Moderator Join Date: Aug 2013 Location: Hamilton, ON Posts: 25,078	Letting Go of Guilt Saturday, February 8, 2014 You are reading from the book The Language of Letting Go Letting Go of Guilt Feeling good about ourselves is a choice. So is feeling guilty. When guilt is legitimate, it acts as a warning light, signaling that we're off course. Then its purpose is finished. Wallowing in guilt allows others to control us. It makes us feel not good enough. It prevents us from setting boundaries and taking other healthy action to care for ourselves. We may have learned to habitually feel guilty as an instinctive reaction to life. Now we know that we don't have to feel guilty. Even if we've done something that violates a value, extended guilt does not solve the problem; it prolongs the problem. So make an amend. Change a behavior. Then let guilt go. Today, God, help me to become entirely ready to let go of guilt. Please take it from me, and replace it with self-love. __________________ Love always, Jo I share because I care.

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