Make Time for Yourself
Make Time for Yourself
When you're constantly on the go, it’s easy to lose touch with yourself. Being busy often comes at the cost of neglecting the one person who needs your care and attention the most—you.
So, don't be so busy that you don't have time for yourself. Make time to check in with yourself, with how you're feeling and what you need. Tend to your needs and nurture your inner well-being. Then, you'll strengthen your capacity to give your best to yourself, others and the world.
thought for today
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"No matter what you have done up to this moment, you get 24 brand-new hours to spend every single day." --Brian Tracy
AA gives us an opportunity to recreate ourselves, with God's help, one day at a time. --Rufus K.
When you get to the end of your rope, tie a knot and hang on. --Franklin D. Roosevelt
We stay sober and clean together - one day at a time!
God says that each of us is worth loving.
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