Refresh
 

Refresh

Breathing out stress, I breathe in rejuvenation!

With ever-increasing demands on my attention and time, the risk of burnout is ever-present. If I feel overloaded, I pause, take a few deep breaths, and remember Spirit’s revitalizing power within me. I exhale worry and inhale faith. I exhale confusion and inhale clarity. I exhale weariness and inhale new life.

As I breathe, I rest gently in the knowing that I am enough and everything I need for my highest good is unfolding in divine timing. As the awareness of Truth refreshes my soul, I am able to move forward with a sense of fulfillment. With a replenished spirit, I am able to make wise and self-loving choices about how I spend my precious time and energy each and every day.
I will satisfy the weary, and all who are faint I will replenish.—Jeremiah 31:25

Daily Word