A is for Apple. They say, eat an apple and it will keep the doctor away. If you keep away from alcohol, you will stay clean and sober, as well as healthy. I was amazed at how many problem and issues had when I quit using and found out how much there was wrong with me as a result of the years of abuse. I abused food as well and used it as a drug, the same way I used alcohol and prescription pills, along with all the men I had relationships with. I was abused, but the abused became the abuser as my disease progressed.