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Showing results 1 to 14 of 14
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Search: Posts Made By: dwmoeller
Forum: General Forum 08-04-2017, 09:30 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
N is for Nothing Nothing changes if nothing...

N is for Nothing

Nothing changes if nothing changes.
Forum: General Forum 08-03-2017, 09:31 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
L is for Learn Learn to take spot check...

L is for Learn

Learn to take spot check inventories.
Forum: General Forum 07-27-2017, 08:15 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
I is for Identify Identify your triggers. ...

I is for Identify

Identify your triggers. Use your tools of recovery to combat the triggers.
Forum: General Forum 07-24-2017, 08:34 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
G is for Get Get a home group and attend...

G is for Get

Get a home group and attend meetings regularly.
Forum: General Forum 07-21-2017, 09:53 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
D is for Deep Breathing Deep Breathing,...

D is for Deep Breathing

Deep Breathing, meditation, and other relaxation techniques can help you in your recovery. Set aside some time each day for this. It'll improve your mental and physical...
Forum: General Forum 07-19-2017, 10:00 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
B is for Be: Be active - don't just sit...

B is for Be:

Be active - don't just sit around.
Be willing to help whenever needed.
Be good to yourself - you deserve it!
Forum: General Forum 07-17-2017, 08:34 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
A is for Attend Attend AA meetings regularly...

A is for Attend

Attend AA meetings regularly and get involved and ready to help the alcoholic that still suffers.
Forum: General Forum 07-13-2017, 10:03 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
X is for eXtra Get extra sleep. It is...

X is for eXtra

Get extra sleep. It is important for your health to get plenty of rest.
Forum: General Forum 07-07-2017, 08:28 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
T is for Take Take down the bricks from the...

T is for Take

Take down the bricks from the wall around you. You'll be able to see the daylight better. Let people know who you are. In order for me to heal and begin to recover, I had to take...
Forum: General Forum 07-05-2017, 08:31 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
R is for Rest Get plenty of Rest. Last...

R is for Rest

Get plenty of Rest. Last night it was so hot in my bedroom that I couldn't get to sleep. I think I only got 3 hours of sleep. I am going to be tired by the end of this day. I...
Forum: General Forum 06-20-2017, 09:19 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
I is for "I" This is not an "I" program. It...

I is for "I"

This is not an "I" program. It is a "we" program. You are never alone. If you feel that you are on your own, pick up the phone and call a fellow alcoholic or better yet, go to a...
Forum: General Forum 06-16-2017, 08:30 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
F is for Fear Face Everything And ...

F is for Fear

Face
Everything
And
Recover
Forum: General Forum 06-15-2017, 08:32 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
D is for Don't Rush! Progress is made One...

D is for Don't Rush!

Progress is made One Day at a Time...not 10 years in a day!
Forum: General Forum 06-13-2017, 09:39 AM
Replies: 51
Views: 10,068
Posted By dwmoeller
B is for Be Be Active - Don't just sit...

B is for Be

Be Active - Don't just sit around. Idle time will kill you.

Be good to yourself. You deserve it. Don't be so hard on yourself
Showing results 1 to 14 of 14

 
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