Forum: General Forum
08-04-2017, 09:30 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
08-03-2017, 09:31 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
07-27-2017, 08:15 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
07-24-2017, 08:34 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
07-21-2017, 09:53 AM
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Replies: 51
Views: 10,068
D is for Deep Breathing
Deep Breathing,...
D is for Deep Breathing
Deep Breathing, meditation, and other relaxation techniques can help you in your recovery. Set aside some time each day for this. It'll improve your mental and physical...
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Forum: General Forum
07-19-2017, 10:00 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
07-17-2017, 08:34 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
07-13-2017, 10:03 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
07-07-2017, 08:28 AM
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Replies: 51
Views: 10,068
T is for Take
Take down the bricks from the...
T is for Take
Take down the bricks from the wall around you. You'll be able to see the daylight better. Let people know who you are. In order for me to heal and begin to recover, I had to take...
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Forum: General Forum
07-05-2017, 08:31 AM
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Replies: 51
Views: 10,068
R is for Rest
Get plenty of Rest. Last...
R is for Rest
Get plenty of Rest. Last night it was so hot in my bedroom that I couldn't get to sleep. I think I only got 3 hours of sleep. I am going to be tired by the end of this day. I...
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Forum: General Forum
06-20-2017, 09:19 AM
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Replies: 51
Views: 10,068
I is for "I"
This is not an "I" program. It...
I is for "I"
This is not an "I" program. It is a "we" program. You are never alone. If you feel that you are on your own, pick up the phone and call a fellow alcoholic or better yet, go to a...
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Forum: General Forum
06-16-2017, 08:30 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
06-15-2017, 08:32 AM
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Replies: 51
Views: 10,068
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Forum: General Forum
06-13-2017, 09:39 AM
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Replies: 51
Views: 10,068
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